Young Living oils are therapeutic grade and some of them can be applied neat but many recommend at least a 1:1 with a carrier. Always research the oils and know how to dilute them but also understand that your body may tell you that 1:4 peppermint is too diluted and isn’t giving you the best benefits. Each person responds to oils differently and should allow their body time to respond to the oil. If after an extended time – YL recommends at least 25 minutes for their oils – you haven’t noticed any affect attempt the oil again with less dilution. Keep track of your responses to each oil and base your use on the notes you have taken.
My favorite author once wrote, “there is nothing new under the sun.” People have been manipulated by products promising healing properties forever. Am I saying that all essential oils are dangerous? No. Am I saying that all people who purchase essential oils are being manipulated? No. Am I saying that all essential oils are being sold by terrible people? Absolutely not. I know wonderful, amazing people (who I truly love!) who sell essential oils. Here is what I am saying:
In the world of essential oils there is an enormous amount of controversy and competition, with some companies accusing other companies of being less pure, while others claim trademarks and exclusivity on their products. All of this noise creates plenty of confusion for the average consumer to sift through, especially since there is no official regulation or oversight on the essential oil industry, federal or otherwise.
Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.
Essential oils are extremely volatile meaning they evaporate and diffuse into the air quite easily, allowing you to simply breathe them in and still achieve a fairly strong medicinal effect. This would look like opening the top of the bottle of the essential oil, holding it under your nose and taking a deep inhalation. You can also put a few drops of the essential oil into your palms, rub them together, and then hold them over your face while taking a few deep breaths. Beyond that you can also purchase an essential oil diffuser, which is a special machine that causes the essential oil to become an aerosol, meaning that it evaporates the medicinal compounds in the oil into the air to be breathed in directly when you are near the diffuser (We have had a good experience with this diffuser—it’s stylish, quiet and produces a strong fragrance that fills the room). A good diffuser can easily fill an entire room with a powerful scent of the essential oils making it a good way to stay relaxed while you are at the house and to actually take in a fairly large amount of medicinal compounds in a safe and consistent manner.
I have a question about allergies. I am not actually allergic to any food but I have oral allergy syndrome from having hay fever. Certain fresh veggies and fruits cause burning and itching in my mouth and sometimes other worse symptoms. I can’t eat avocados. Generally when these foods are slightly cooked or overly ripe I can have them. I’ve been wondering about using essential oils with avocado oil. I’ve had weird reactions with raw almonds but not roasted. It’s so weird! I’m weary of using almond or avocado carrier oils but I like the skin benifits

The Essence line features 100 percent pure, unadulterated essential oils backed by the company’s no-compromise commitment. The line is a natural extension of existing offerings, as Isagenix has harnessed the power of botanicals since its inception in 2002. Essential oils are already used in some of the company’s existing products. From plant-based protein to the exceptional properties of adaptogens, Isagenix scientists continuously research ways to grow the company’s products and solutions through identifying, extracting, and enhancing the best nature has to offer.
Additionally, essential oil dilution is key for effective therapeutic benefit. In fact, nearly all essential oils, with the exception of lavender and tea tree, must be mixed with a carrier oil before using it on skin. Using a few drops of an oil straight from the bottle can cause skin sensitization, which may be in the form of an allergic reaction or rash. Properly diluting oils will make them last longer.
out the shelf life vs cost factor. With the variety I do find certain ones do not get used in time. Thus, cost effective purchasing needs to be considered. Quality consideration remains important, and certain terms are only brand fluff if not backed up with integrity, so appreciate your input there especially. I want to try a couple new (to me) brands I see here. Valuable article!
As a busy mom of 5, I am all about being a good consumer. I want people to be able to get excellent oils, good prices, and to see how wonderful they can be for health and well being. Trust how you feel about the oils- they have an energy and a vibration like all LIVING things. If they feel dead, don’t buy them. If they are waaay overpriced, don’t buy them. Thanks again for such a great unbiased article, that shed the light on some issues those of us outside of mlm companies have been discouraged by.
Lavender essential oil, which is rich in the calming medicinal compounds linalool and linalyl acetate, when taken internally in capsules, was found to be effective for alleviating anxiety, stress, and related sleep disturbances. These two medicinal compounds balance neurotransmitter levels in the brain and body, which counteracts the over-excitation of nerve cells and reduces anxiety and stress.
Diffusing any EO would not be safe for the children or adult coming into your classroom as there are tons of allergies and Pharmaceutical Drug interactions you would not be aware of which could potentially be very dangerous. I would definitely do more research before investing in EO’s, especially with YL or any MLM indicating they can cure illnesses. YL, doTerra and Natural Solutions were cited by the FDA in September 2014 for doing just that. Mountain Rose Herbs is a great company, Plant Therapy offers even Children Safe single Oils and Synergy Blends.

Wondering how those great smelling essential oils are made? Turns out, essential oils aren’t “made” at all. They ARE “extracted” from plants, herbs and spices. But just because they are extracted from plants doesn’t mean the way they’re sourced is all the same. In fact, the way they’re extracted from the plant or herb can have a big impact on the quality. Here’s a quick rundown of the two primary ways essential oils are extracted from the plants.

The Essence by Isagenix Essential Oil collection includes six single oils, four blends, a carrier oil, and a diffuser. The single oils are lavender, lemon, eucalyptus, frankincense, tea tree, and peppermint. Each oil delivers specific health and wellness benefits. The four blends were formulated specifically to complement the Isagenix nutritional systems, providing an even greater health and wellness benefit.


Some of the recipes I’ve especially loved in this book have been the essential oil blends for anxiety. There’s several of them in the book, but these three have been my favorite. You can use them by inhaling them directly out of the bottle when needed, combining them with a carrier oil, like almond or fractionated coconut oil, and applying them directly to the skin, or diffusing them with an essential oil diffuser.
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent. 

Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.
No point on your feet, sweat glands on your feet, nothing that would actually absorb, only thing you are doing by putting it on your feet is inhaling it as you put it on your feet, but you are already doing that putting it on your chest, why waste it. Just google are there pores on your feet–dermatologist articles all over saying bottom line just what I said.

Although they may not be the perfect replacement for all synthetic pesticides, essential oils have prospects for crop or indoor plant protection, urban pest control,[31] and marketed insect repellants, such as bug spray. Certain essential oils have been shown in studies to be comparable, if not exceeding, in effectiveness to DEET, which is currently marketed as the most effective mosquito repellent. Although essential oils are effective as pesticides when first applied in uses such as mosquito repellent applied to the skin, it is only effective in the vapor stage. Since this stage is relatively short-lived, creams and polymer mixtures are used in order to elongate the vapor period of effective repellency.[27]


I have done the smell test with my oils along with some friends oils and what I found was that it was a HUGE difference in smell. I would smell my NOW oil or my Aura Cacia oil and I would feel like they smelled good and like they should, then I would smell my doTerra oils and feel the same way… the wierd part is that when I smelled the other oil again I could smell that it was a little off. The other oil smelled either a little stale, watered down, almost rancid, or in the case of lavender almost like another species of plant (this can happen from being grown in a different area of the world with different soil constituents). By far doTerra won my personal smell test from all the oil companies, however I do have two others that I personally would use for therapeutic purposes and not be afraid of either external or internal use (only the oils from the GRAS EO list for internal use of course).
Throughout Sri Lanka and India, Vetiver essential oil is known as “the oil of tranquility” for its nervous system-soothing and anxiety-reducing properties. In Ayurvedic medicine it has been observed to relax and calm the mind and it is traditionally used as an essential oil for alleviating stress, anxiety, insomnia, panic attacks, trauma and depression. In Traditional Chinese medicine, Vetiver essential oil was prized for its ability to calm the body and mind and to harmonize the emotions.
Be careful when buying essential oils from companies that primarily sell to the food & beverage or perfumery industries. Some vendors that primarily sell to these industries may have different goals in the purchase and sale of their essential oils than the goals of vendors that sell oils specifically for therapeutic aromatherapy use. The restaurant and perfumery industries desire essential oils that have a standardized (consistent) aroma or flavor. The oils sold by these sources may be redistilled to remove or add specific constituents (natural chemicals found in the oils). These re-distillations or adulterations are generally not as beneficial. However, it can be tempting to shop with such vendors as their prices can be cheaper. If desiring to buy from such a vendor, inquire first to ask about their methods.
I really like DoTerra brand essential oils. I have many of them and find them high quality. All essential oils that are sold are in business. Whether it’s MLM or not. I don’t have a problem with that at all (but maybe it’s just me). Young Living was once considered by many to be the “best” but now that DoTerra’s been on the market (I don’t know, maybe five years or so?) they have competition. Apparently people from Young Living (I’m not sure if that’s the name) broke away and started DoTerra. In any case, if it’s purity and therapeutic grade I personally think both are good companies. Some like DoTerra more so that’s what got me started on them.
What a great post! I can’t tell how helpful this is and I will use it. I started to copy it, but the color cartridge on my computer is about empty, so I saved it and will copy it later. Thank you so much for all the wonderful information in this post, as well as all the others. I’ll be passing on the information to all my friends and family. I use essential oils, but you’ve put everything into such a concise and usable format that I they can use, too.

In a quote from aromatherapy expert, David Crow, he writes, “[T]he antimicrobial effects of essential oils are most potent not when the oil is used in liquid form… but when pathogens are exposed to the vapors of the oils.” Not only do the oils clean the air and get into your nose, but they are also penetrating your skin, getting into your bloodstream, protecting and healing you.

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