Some pets may be especially sensitive to the aroma of essential oils. Diffusing Essence Essential Oils is not recommended in enclosed or poorly ventilated areas for either people or pets. If you have pets and would like to use Essence Essential Oils at home it is best to first consult with your veterinarian to find out what concerns may be important for your pet.
As you begin shopping for essential oils, make it your priority to support the companies that support AromaWeb. AromaWeb's advertisers support AromaWeb's mission to be an invaluable online informational resource that provides in-depth aromatherapy information. While I try to be very careful regarding what companies advertise on AromaWeb, I am not able to endorse any company. I cannot possibly have the time or capability to try every product every company sells or continually monitor their Web sites and marketing. However, I have lost count (and income!) over the number of companies that I have -not- allowed to advertise on AromaWeb over the years due to ethical concerns.
Hi, I was wondering if anybody knows where I can get Korres organic essential oils. I bought a lavender and a geranium last year on vacation in Greece but it seems that they’re only sold there. I can’t find them anywhere on the internet which seems really odd. The quality was amazing and I really want to try the others and restock on the lavender and geranium. Please help!
When we inhale the aroma of an essential oil, it immediately kicks our body into action as its molecules travel through the olfactory system into our brain. From there, it can directly affect the many bodily reactions and systems, including emotions, memory, blood pressure and heart rate, breathing, hormones, and stress. One simple whiff of a concentrated essential oil can almost instantaneously trigger our bodies into action, causing the production of feel-good neurotransmitters like serotonin and dopamine.
Mountain Rose Herbs also holds quite a few certifications and awards pertaining to their product sourcing, including non-GMO project certification, and the 2013 Best Green Business’s To Work For In Oregon. Overall, this company is making quite a few awesome commitments to better, green business practices and if you like this ideology, this is your company to support.
Ingesting essential oils for health benefits has been prescribed for centuries by experienced professionals. This process, when administered safely and correctly under supervision, can have profound healing effects on your body with issues like digestion, immune defense and hormonal imbalances. However, ingesting the wrong oils — or even the right oils in the wrong portions — can have disastrous and permanent effects on your internal tissues and overall health, and worst of all, you may not even realize any damage has been done until decades later in your life.
Bergamot oil is mainly a relaxant as it reduces feelings of anxiety and nervous tension. It stimulates hormones like serotonin and dopamine and creates a feeling of relaxation and sedation. Not only that; it can also fight symptoms of depression like sadness, fatigue, lack of appetite, disinterest, and feelings of helplessness. The oil is said to create a feeling of freshness, energy, and joy by improving one’s circulation of blood.
I’m sensitive to many sources and when my acupuncturist applied peppermint oil to an aching shoulder it sent me right into orbit. Anxiety and blood pressure were out of control for several days. I have always been able to eat peppermint with no problem but the oil while applied to the skin was way too intense. Now just the scent of it sets me off. Be careful.

Although SLO is standardized to 80 mg, a similar dose size can be calculated readily using a nonstandardized LEO. The density of lavender oil has been estimated to be around 0.88 g/mL at 20°C.28 Therefore, 0.1 mL of oil would be weigh approximately 88 to 89 mg. Assuming 20 drops per milliliter, this would equate to around 2 drops of LEO for a dose of 88 mg, although variability is to be expected given the imprecise nature of this calculation, and it may be more accurate to measure a volume or directly weigh the oil.
It’s been a few months since you posted, and I hope you are feeling better! My youngest is now 10 and I am JUST now, as I am learning about my peri-menopausal experience, getting an understanding on my postpartum experience. I struggled for months with each kid and now I am pretty sure the base-line physical issue was hormonal imbalance. I have been taking a product from Young Living called Progessence Plus, and it has been a life-saver– I wish I had it when I was postpartum. Look it up, theres a PDF by Dr. Dan Purser talking about the product that answers a lot of questions and helped me a lot when I was researching. There are other oils from YL that help a lot with hormonal issues, Dragon Time, Schlaressence, Lady Schlerol. (Use my distributer #1112524 🙂 if you want to buy from YL)
Insects have been pollinating flowers for over 200 million years. Insects, like humans, are attracted to specific plants for one of three possible reasons: its aroma, its color, or its morphology or physical structure. Scent appears to be more ancient than flower color as an attractant to insects.3 Various insects, including bees, butterflies, and even beetles, are known to be attracted by the aroma of a plant.4a
Lavender Organic essential oil is one of our most popular oils because of its many, many useful properties. This oil promotes a calm and relaxed mental state, while relieving any stress and nervous tension. Lavender Organic can also help support healthy skin by reducing the appearance of scars, wrinkles, and soothe any other damages like sun exposure or burns.
Getting in touch with customer service at NOW Health Group is a little bit less straight-forward. Their website lists all of their corporate offices (with phone numbers), but there is no one toll-free line mentioned for customer service or order inquiries. You can check online FAQ’s, fill out a product feedback form, or fill in an email inquiry form. For those of us who don’t like to deal via email, this could be the deciding factor between choosing NOW or another reputable brand that possibly offers easier access to talking to a real person. That said, NOW is definitely one of the bigger companies overall, and possibly they’d have huge call volumes if they opened their doors with a toll free line.
P.S. Not sure if you can use an essential oil on your child? I highly recommend that you download this comprehensive list of essential oils that should NOT be used on children. It was compiled (and used with permission) by Lea Harris from the book, Essential Oil Safety: A Guide for Health Care Professionals and it is SO helpful! For more of her resources visit: www.learningabouteos.com.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.


Help reduce the effects of maturing skin, such as wrinkles, lines and patchy pigmentation, with the Anti Age Synergy essential oil. This oil was produced by Robert Tisserand to help promote healthy, youthful skin. Ingredients include natural essential oils for balancing, soothing, and smoothing the skin such as Palmarosa, Copaiba, and Rose Absolute. While you can't reverse time or diminish the effects of weather exposure and poor habits, Plant Therapy's Anti Age Synergy can work to slow down the symptoms of aging skin.
Additionally, essential oil dilution is key for effective therapeutic benefit. In fact, nearly all essential oils, with the exception of lavender and tea tree, must be mixed with a carrier oil before using it on skin. Using a few drops of an oil straight from the bottle can cause skin sensitization, which may be in the form of an allergic reaction or rash. Properly diluting oils will make them last longer.
Essential oils capture the biological medicines of plants in a way that is very appealing to western society. Modern essential oils are extracted though a variety of methods, though whichever is best-suited to isolating the greatest amount of pharmacological compounds within the plant tends to become a standard practice. The oils created are readily absorbed into the bloodstream via inhalation or diffusion through the skin. Most of the beneficial particles in essential oils can even cross the blood/brain barrier to positively affect the brain.
I went through hell with one of my teen kids! Your story breaks my heart! Everyone said to me, “it will get better”, and I had a hard time believing it! It really does get better with time and guidance. I also have an elderly widowed mom, and she will likely not be driving much longer. I am her only family. So, I understand your stress! Feel free to email me if you need to chat or vent. I was very much alone with my struggles with my teen, and, it’s a very lonely place to be! Wishing you the best!

Hi, I am new in this EO thing, and your info was very helpfull, thank you, I started to get some of my oils from swiss just, don’t know if you have heard about them, until now I think they are good, some other oils from Do Terra and Native American NUtrionals, don’t know how good in quality they are, just started to experiment, so far I think my favorites are swiss just and N.A.N., hope I can get to learn and know them better. Any suggestion, on how to use palmarosa EO? Is it good for wrinkles on the face? If not which one do you recommend? Thank you. Mother of one.
Lavender is so powerful for treating anxiety in essential oil form, in fact, that it is currently approved for use as an anxiolytic in Germany under the name Lasea. In a survey paper on Lavender and the nervous system published in 2013 researchers stated that “there is growing evidence suggesting that lavender oil may be an effective medicament in treatment of several neurological disorders.” [12,13]
Two other studies52,54 used active comparators and studied patients with GAD. The first study54 (n = 77) compared a single daily dose of lorazepam 0.5 mg to SLO 80 mg and found SLO to be noninferior. Although 0.5 mg of lorazepam may be an adequate dose for some patients, it may be subtherapeutic in others. The second and largest study to date52 (n = 536) featured both an active (paroxetine) and placebo control and compared them to SLO at both 80- and 160-mg daily dosages. The study found SLO in doses of 80 or 160 mg (administered as 80 mg orally twice a day) to be better than placebo in reducing HAMA scores, whereas the comparator paroxetine 20 mg did not separate significantly from placebo (Table). Paroxetine was administered in a fixed dose of 20 mg without titration, and although this may be a sufficient dose for some patients, others require higher doses to achieve response.55 Patients were monitored for the week after discontinuation of the study period for withdrawal symptoms, which were not observed in participants randomized to SLO. Additional secondary outcomes, including patient self-rating SF-36 Health Survey Questionnaire and clinician-rated Clinical Global Impressions scale, were assessed in both studies. SLO and paroxetine showed improvement over placebo, whereas positive comparable results were seen between SLO and lorazepam with GAD for both the SF-36 and Clinical Global Impressions.
I am just starting out in essential oils, but so far I really like this set. It is the "basics" that everyone getting started should have. I have definitely used the lavendar oil most often. About a week after getting the set, my son splashed some hot oil from a pan on both of us. I applied lavendar oil to his burn and mine, not only did it take the sting out of the burns, the burn on his arm did not blister. Since then I have used peppermint oil when he was suffering from nausea and vomiting (flu) and I have used the lavendar oil for a sunburn. No peeling and almost immediate relief of pain. I am sure there is so much more I could be doing. As I learn more uses, I will update. The oils seem to be excellent quality. They are therapeutic grade. I think this is an excellent starter set, if like me, you are new to essential oils and eager to learn their uses.
The English name clary originates from the Latin sclarea, which was derived from clarus, meaning “clear.” I like to think of clary sage Salvia sclarea (L.) essential oil as “clearing” away the dark clouds of our mood, as it’s traditionally been known for its uplifting and euphoric actions. This is an oil you can recommend to clients to diffuse before bed or add to the bath for a relaxing, restorative soak.
After dong much research and reading many reviews. Native American nutritional’s is the choice of most that use essential oils commercially. Do terra is 2nd and young living is right up there. Most professional’s don’t even want to touch young living and other pyramid marketing companies. A friend sells young living so I did get a bottle of valor from her. I have a variety of brands that i found through research just to try them. From what I’ve read, young living and doterra are so expensive because of how they are marketed. Not because they are superior.
To help us get a more clear understanding of what to look for in essential oils we spoke with Clinical Registered Aromatherapist, Anna Doxie. She is the founder of the Institute of Holistic Phyto-Aromatherapy. She’s the Director Coordinator and Director of the Southern California Region of the National Association for Holistic Aromatherapy (NAHA) and an esteemed Aromatherapy instructor. We’ve also combed through NAHA’s educational materials, consulted the prolific writings of Dr. Robert Pappas — a highly respected name in essential oil testing and education — and sought many other independent sources of information to present to you some guidelines for finding the best essential oil:
It is important to know exactly how the oils were extracted. As we discussed earlier with how essential oils are produced, specific methods are required for specific plants. A good essential oil company will declare the method used for each individual oil. If you don’t see any method of extraction, or you find a blanket statement saying that all their oils are steam distilled, be wary, they could be fake.

The bitter orange tree actually yields three different essential oils: oil that comes from the fruit; petitgrain, which comes from the leaf; and neroli, which comes from the flower. "These are all fantastic essential oils for anxiety, especially when it comes to sleep," says Gillerman. One study performed by researchers from Mei University in Japan found that people who inhaled orange fragrance were able to reduce the antidepressants they took, and the orange oil returned their endocrine and immune systems to normal levels. Another study published in the journal Physiology & Behavior found that people who smelled orange (or lavender) oil while waiting for a dental procedure were significantly less anxious than those who listened to calming music or those who had no stimulation at all. And who doesn't get some anxiety when going to the dentist? (Related: 10 Essential Oils You've Never Heard Of and How to Use Them)


When you breathe in, those particles go in two directions. "They instantly go into your sinuses, where there are nerve receptors from the olfactory part of the brain," she says. "The vapor is then absorbed directly into the brain tissue, where it impacts memory, emotion and the lymphatic brain, which is connected to your heart rate, blood pressure, and breathing," says Gillerman. "But the particles are also inhaled into your lungs, where they enter your bloodstream and get involved in your [hormonal] endocrine system, where they change your body's reaction to stress." (Learn More About the Potential Health Benefits of Essential Oils.)
There is no need to buy YL essential oils unless you truly want to. They are expensive and their aggressive sales pitch will try to convince you that if you aren’t buying their brand, you are buying junk. Not true. There are other great essential oil companies out there. Mountain Rose, Plant Therapy, Eden’s Garden and Rocky Mountain Oils are all great places to buy your oils. They are very high quality and at much lower prices. At least two of those companies offer free shipping all the time. I buy most of my oils from Plant Therapy but also occasionally from Mountain Rose and Rocky Mountain Oils. I have never been disappointed! 🙂
On the bright side, dōTERRA sources their essential oils from growers across the globe who use a distillation process of low-heat steam distillation or cold extraction for select essential oils. Their global botanical network encompasses farmers and distillers in 40 different countries. dōTERRA offers full insight into the consumer journey from essential oil sourcing to delivering the bottle to a consumers’ hand, on their website Source to You. GC/MS quality reports are also available for download on this website.
Ugh. This is a tough one. I think they’re extremely overpriced. For example, 1/2 oz of bergamot YLEO is $32.50 and 1/2 oz of certified organic bergamot EO at Mountain Rose Herbs is $14.50. I see that YLEOs are “kosher certified,” which really doesn’t mean much of anything (as all plants and vegetables are automatically kosher and nothing special happens or is avoided that “makes” them kosher).
Further, research suggests it’s possible that lavender essential oil can be an effective substitute for other common and potentially addictive psychoactive drugs used for anxiety. A 2010 study investigated the use of lavender with Generalized Anxiety Disorder (GAD). Silexan, an oral lavender oil capsule preparation, when taken over six weeks was shown to effectively relieve generalized anxiety comparable to a common benzodiazepine (lorazepam), a powerful psychoactive drug.[10] Researchers also noted:
There are medications to help deal with anxiety. Anxiety medications come with side effects and safety concerns, such as the risk of addiction. (Source) Anti-anxiety medications are also known as tranquilizers. They slow down the nervous system which in turn creates a relaxing and calming effect. Many popular anxiety medications are Xanax, Klonopin, Valium, and Ativan.
What does this trio of essential oils do for you? You may count on them to combine to give you the mental clarity you need for that big final exam, for instance. Just add some drops of peppermint, rosemary and cinnamon oil to your diffuser, and get to studying before that test. It’s not just for taking exams though, as it’s good for clarity and focus on any job you need to get done.
Now that you know some of the best essential oils to use individually, and you know some of the best mixtures as well, it may be time to use that desktop diffuser. Or, in the alternative, you may wish to purchase an already blended mixture, whether in a bottle or in a personal essential oil diffuser. At MONQ we believe that blends of essential oils are commonly better than individual ingredients, in part because it more closely replicates the environment of our ancestors.
Avoid buying oils from retailers/suppliers that don't provide the essential oil's botanical (Latin name), country of origin or method of extraction. I've bought good quality oils from companies that don't bother listing this information (though I contact them to confirm this information prior to purchase), but I often wonder why any truly knowledgeable vendor would not realize the importance of automatically including this information. For instance, there are multiple varieties of Bay, Cedarwood, Chamomile, Eucalyptus, and so on. Each offers different therapeutic properties. The country of origin for oils is also important because the climate and soil conditions can affect the resulting properties of the oil. Is that rose oil steam distilled or is it an absolute? Any good aromatherapy vendor should realize the necessity for providing this information.

Thank you so much for this. I am being bombarded by doterra reps right now. I believe in essential oils but dislike mlm companies because they are so overpriced to pay down tge food line. I do have a few purchased from some others you have mentioned above and some not. Now I have a good place to start to build my own kits and feel confudent it will be a good oil. Thank you again.
But, do they really work? The short answer is yes. We asked Pamela Dalton, a cognitive psychologist from the Monell Chemical Senses center, if using essential oils could help solve all our 2018 problems. “Yes, any essential oil or fragrance can act as an aromatherapy agent,” explained Dalton. “What is required is that the person finds the scent pleasant and associates it with an emotional state that they wish to be invoked, such as relaxation or invigoration.”
Most essential oils on the market shouldn’t be taken internally because they aren’t pure.  I second the statement made by someone up above — I use Young Living oils internally (and externally) on a daily basis!  I was able to get off four different prescription drugs I was on with Young Living oils.  I teach people how to use them for emergency preparedness/collapse medicine purposes, as well as day-to-day.  I don’t want to self-promote, but if you want to see my website send me an email!  [email protected]
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.
The Mountain Rose Herbs essential oils actually come in a variety of price ranges. I’ve found some of them quite approachable, but certain oils are again on the expensive side. It depends which one(s) you’re looking for, so the best thing you can do is have a look at their website and shop for the oils you’d like. Keep in mind, this will all be certified organic that you’re purchasing, so the extra dollars spent may be worth the investment.

Unfortunately, the scene has been set for unethical business practices as large corporate players drive raw material prices to low levels, often forbidding profit to be made. With rampant adulteration of oils (e.g., cheaper essential oils substituted and falsely labeled—like lavendin for lavender, or a completely synthetic laboratory-made oil labeled as wild-harvested), it’s crucial to be in the know about realistic essential oil prices—particularly for unadulterated, pure, and rare oils. For example, rose, jasmine, and sandalwood being sold in ½-ounce and 1-ounce sizes should raise some eyebrows. A single ounce of rose otto retails for $400 or more!


Cold pressed – Plant materials that easily release their aromatic components can be cold pressed to extract the essential oils. This age-old method was commonly used for extracting citrus oils from their fruit skin. Manual extraction involved pressing the fruit with a sponge, which would eventually get saturated with the oil. These sponges were then pressed to obtain the oil. Today, mechanized processes are used for cold pressing, and the oil is separated from the oil-juice mixture obtained.

This is where DoTerra RADICALLY differs: A vast majority of their oils are safe for ingesting. The reason is because they are Certified Pure Theraputic Grade Essential Oils (CPTG). The oil industry has been very unregulated for a long time – in fact, the FDA only requires oil companies to put 10% oil in a bottle and then they can put anything else in that they want (kind of like how perfume companies can get away with putting phthalates in their chemical cocktails). DoTerra has a very strict standard, and as many people state, they can tell this almost immediately with how powerful they smell.
Danika – you keep saying that “just because Young Living says it’s safe” – we’re not only learning that it’s safe from Young Living – MANY representatives for Young Living have taken it upon themselves to read and educate themselves extensively on the use of EO’s aromatically, topically and internally. Just because you believe that EO’s shouldn’t be used internally (due to your method of training) – doesn’t mean is wrong! For centuries EO’s were used aromatically, topically and INTERNALLY without harmful side effects. I do agree that a level of RESPONSIBILITY needs to used – as with any “medicinal product” – that goes without saying – but to literally sit there and accuse DoTerra or Young Living representatives of being un-educated or willingly harming people – you’re being very ignorant, cruel and narrow-minded.

The International Organization for Standardization (ISO) in their Vocabulary of Natural Materials (ISO/D1S9235.2) defines an essential oil as a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.


Unfortunately, the scene has been set for unethical business practices as large corporate players drive raw material prices to low levels, often forbidding profit to be made. With rampant adulteration of oils (e.g., cheaper essential oils substituted and falsely labeled—like lavendin for lavender, or a completely synthetic laboratory-made oil labeled as wild-harvested), it’s crucial to be in the know about realistic essential oil prices—particularly for unadulterated, pure, and rare oils. For example, rose, jasmine, and sandalwood being sold in ½-ounce and 1-ounce sizes should raise some eyebrows. A single ounce of rose otto retails for $400 or more!
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
It turns out that for any of these companies to claim that their oil is 100% pure, only a very very small percentage of pure oil (less than 10% if I remember right) is required and the rest can be chemical additives. This particular company was one of the ones tested that did not mislead and did not have "filler" chemicals so that's why I personally made my purchase.
Even if you’re new to essential oils, there are probably countless products in your home that contain lavender oil. Most of us enjoy lavender’s soothing scent and pretty purple hue, but our ancestors have been using it for medicinal purposes for over 3,000 years—and for good reason. “As many would attest, lavender is a calming scent, which can be useful in treating migraines, emotional stress, and even depression,” says Dr. Milosavljevic. One study published in the International Journal of Psychiatry in Clinical Practice found that, in addition to alleviating symptoms of depression, taking 80 mg capsules of lavender daily has the potential to reduce anxiety and promote restful sleep. “It has a well-studied impact on the autonomic nervous system, which is why it serves as a natural treatment for insomnia that goes back generations,” adds Dr. Milosavljevic. She recommends placing a few drops on your pillow for best results. Here’s what happened when one woman tried using lavender oil for stress relief.
The term “pure essential oil” is also a term overused in the aromatherapy industry. The term can clue you in that at least the retailer/supplier is aware of the importance of seeking out pure oils, but don't rely solely on a vendor's use of the term "pure" when deciding to purchase. Pure essential oils can be distilled from poor quality crops, be sitting in someone’s inventory or on a store’s shelves for years, be stored in a way that damages the oils, or be mishandled by vendors so that oils are accidentally mixed during bottling. So, don't get overly impressed by a vendor that labels their oils as "pure."
Anyone who’s smelled fresh cookies baking in the oven knows that scents have a strong influence on how we feel. When we smell something, our olfactory nerve sends signals directory to our limbic system and amygdala, the parts of our brain responsible for our memory or mood. That’s why certain scents can instantly make us feel brighter, or recall a favorite memory.
Thyme is often used to treat respiratory problems. Thyme essential oil can help central sleep apnea, which is caused by a miscommunication between the brain and respiratory system. Thyme essential oil helps keep the respiratory system strong and healthy, and is often used as a natural treatment for the cold. Like lavender, it also has antibacterial properties.
Substitutions: In a face serum, balm, or cream, try other essential oils heavy in monoterpene alcohols, like lavender and rose geranium; or sesquiterpene alcohols, like German chamomile, sandalwood, and patchouli; and ketones, like rosemary ct. verbenone and manuka. Additionally, based on your skin type, other carrier oils may be suitable. For acne or oily skin, try grapeseed or hemp oil, and for normal or combination skin, try using apricot kernel or jojoba.
For those wondering where to source these types of all-natural essential oils, it’s well-worth noting that specialist brands are now available world-wide. Recently launched in Brazil, doTERRA offer an incredible variety of natural treatments, holistic products, and oils taken directly from plants and stored in an entirely organic environment, ready for supply to retailers and customers in general.
Danika – you keep saying that “just because Young Living says it’s safe” – we’re not only learning that it’s safe from Young Living – MANY representatives for Young Living have taken it upon themselves to read and educate themselves extensively on the use of EO’s aromatically, topically and internally. Just because you believe that EO’s shouldn’t be used internally (due to your method of training) – doesn’t mean is wrong! For centuries EO’s were used aromatically, topically and INTERNALLY without harmful side effects. I do agree that a level of RESPONSIBILITY needs to used – as with any “medicinal product” – that goes without saying – but to literally sit there and accuse DoTerra or Young Living representatives of being un-educated or willingly harming people – you’re being very ignorant, cruel and narrow-minded.

This refreshing and stimulating essential oil has many different benefits, including promoting memory retention and alertness. Include Rosemary 1,8-Cineole in your skin care routine and shampoo to support healthy hair growth and skin. Diffuse this oil to aid in respiratory troubles. Add this spice and herb oil it to your diet to promote a healthy digestive tract. Rosemary 1,8-Cineole can be included in massages to increase circulation and help relax muscles.


Skin can be normal, dry, oily, or combination.1 However, skin can also be affected by skin conditions, such as eczema, psoriasis, and acne. Regarding acne, there are many ways to treat the skin condition from both the conventional and the alternative categories. Listed under the alternative categories are essential oils. Below is an overview of […]

Aromatherapy, treating skin conditions, soothing muscle inflammation… the benefits of essential oils abound. "Essential oils can be used in personal care products, in home cleaning products, for general well-being in the context of emotional support, and many other ways," says Avery. This versatility also extends to the scents themselves. "Some of the most popular essential oils, like lavender and sweet orange, cross over into many categories and can be used effectively for many applications," she says. 
I’m not sure what you mean when you say “gras” but I wouldn’t recommend using just any essential oil, especially when you are putting it in your mouth. American standards only require 2% essential oils in a bottle that is labeled “100% Pure”. It’s really unfortunate we have such lax standards. Be Young uses the International standards for essential oil purity (E.O.B.B.D.)

It’s easy to get a whiff of peppermint, rosemary, or orange oil as you handle each of them since all it takes is a minuscule amount to give off the characteristic smells. But it takes large amounts of raw materials and painstaking extraction processes to obtain an ounce of the essential oil. Needless to say, this is reflected in their high price.  


Essential oils, including LEO, are complex compositions of compounds that may contain up to several hundred distinct chemical entities. They vary in constituents in a manner similar to that of herbal products, because the aromatic compounds produced are a function of the botanical products' genetics, growth conditions, and oil extraction process. Gas chromatography–mass spectrometry has aided in untangling which constituents occur most frequently, allowed insight into variability among LEOs, and given clues about which constituents may be primarily active. For example, one analytic study found varying concentrations of linalool (26.73%-57.48%) and linalyl acetate (4.01%-35.39%) among 9 different LEO samples.25 This concentration variability leads to significant heterogeneity in products used in different studies and adds to the difficulty in delineating results.
Umm….. you work in a pyramid, we all do. As someone who was a part of your industry and transitioned out due to the lack of sustainable income, I moved into mlm. Over the last 7 years it has been great and according to my physician, the products I take are a great part of my own improved health. Personally, it’s okay to hate mlm, especially if you really have it your all for a whole month…., or you quit too soon as most do.
JASMINE. A sweetly floral scent, jasmine appears to have serious sleep-promoting capabilities. Research shows jasmine improves sleep quality and cuts down on restless sleeping, as well as increasing daytime alertness. A 2002 study showed that jasmine delivered all of these sleep benefits, as well as lowering anxiety, even more effectively than lavender.
JASMINE. A sweetly floral scent, jasmine appears to have serious sleep-promoting capabilities. Research shows jasmine improves sleep quality and cuts down on restless sleeping, as well as increasing daytime alertness. A 2002 study showed that jasmine delivered all of these sleep benefits, as well as lowering anxiety, even more effectively than lavender.
A friend of ours recently became associated with doTerra and invited my wife and I to a “party” where doTerra sales reps talked about the benefits of EO’s and offered to sell various package deals or individual bottles of doTerra EO’s. They talked about the independent testing that doTerra has done by outside labs that they call CPTG (Certified Pure Therapeutic Grade). I came home and have been researching doTerra and Young Living on the internet (and believe me, I am skeptical of what I read on the internet), but I am very skeptical when companies make unsubstantiated claims about their products. I read doTerra’s testing protocol, but they say nothing about using an independent laboratory to perform the tests. Apparently there are no industry standards that apply to EO. doTerra is a MLM (multilevel marketing) company, kind of what I think of as a pyramid scheme, so their products are more expensive because there are many “middle men”. I don’t have a dog in the fight, other than my dollars, so I have spent several hours trying to educated myself about equally good products for less money. I settled on a company called Organic Infusions, and ordered a few of their oils, and when they arrive, I will compare with our friend’s doTerra oils and see if we can tell any difference. As for Young Living, Gary Young seems to be of very questionable character when you read about various schemes and scams he has allegedly been involved in. You can read about him for yourself by googling Gary Young quackery. I am not recommending the company that I ordered from, as I have not tried their products yet. There is a lot of information out there, Let the buyer beware!

I really like DoTerra brand essential oils. I have many of them and find them high quality. All essential oils that are sold are in business. Whether it’s MLM or not. I don’t have a problem with that at all (but maybe it’s just me). Young Living was once considered by many to be the “best” but now that DoTerra’s been on the market (I don’t know, maybe five years or so?) they have competition. Apparently people from Young Living (I’m not sure if that’s the name) broke away and started DoTerra. In any case, if it’s purity and therapeutic grade I personally think both are good companies. Some like DoTerra more so that’s what got me started on them.

Anxiety disorders are prevalent psychiatric conditions that can be debilitating in many patients and include phobia, panic, general anxiety (GAD), and separation anxiety disorders.1 It is estimated that the 12-month prevalence of anxiety disorders is about 10% in the adult population and that females are twice as likely to have an anxiety disorder in comparison with males.2,3 Afflicted individuals typically exhibit both psychiatric and somatic symptoms, with depression, sleep disturbance, and substance use disorders being common comorbidities.4-6 Current anxiolytic treatment options have limitations in efficacy, such as delay to onset (eg, selective serotonin reuptake inhibitors, serotonin-norepinephrine reuptake inhibitors, buspirone) as well as habituation, tolerance, and abuse potential (eg, benzodiazepines, pregabalin). Other limiting factors include side effects, like sedation (eg, hydroxyzine, benzodiazepines) and withdrawal syndromes (eg, benzodiazepines, selective serotonin reuptake inhibitors, serotonin-norepinephrine reuptake inhibitors).7 Even when used appropriately, anxiolytic agents may lack efficacy or only be partially effective in controlling symptoms, warranting the consideration of complementary or alternative treatment options.
Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.
The Young Living Speech you give is completely inaccurate and part of the genius marketing used by YL. Oils that have “do not consume” are protecting themselves from lawsuits, it’s a reasonable label statement. I am an educator at a major US University teaching essential oil studies. I have worked in production and quality control of essential oils.
How do you know which are the best essential oil brands? After all, this is an industry that isn’t regulated by the FDA. Oil quality can vary based on the distillation process. It also matters if the manufacturer dilutes the pure plant oil with bases or additives. But many of the most popular companies do rigorous testing to prove their oils’ purity.

Mountain Rose – This company was my very first experience buying outside of the grocery store. This was mainly because I did my research to find them and they offered both high quality essential oils, but also at great prices and in small sizes. Not only is it not much out of pocket, but I don’t have to buy a huge bottle of something I may not use all that often.
The Young Living Speech you give is completely inaccurate and part of the genius marketing used by YL. Oils that have “do not consume” are protecting themselves from lawsuits, it’s a reasonable label statement. I am an educator at a major US University teaching essential oil studies. I have worked in production and quality control of essential oils.

To find a therapeutic grade essential oil you will need to know its latin name and find it back on the bottle. The bottle also needs to have the name and address of the aupplier and a batch number. It is really not advised to use less than therapeutic grade in any skin, beauty or healthcare products as you are so much more likely to get adverse effects.
For each profiled oil, you will find information on its botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, uses, constituents, and safety information. For most information provided, the data is based on the review of particular samples and could differ from your personal experience. As the uses, constituents and safety information data are subjects requiring research, specific references are provided.
With pills and pharmaceuticals now at a record high, it should come as no surprise to learn that more and more people are turning to holistic treatments as a complement to modern medicine – and this is one of the reasons why brands such as doTERRA are becoming increasingly popular. According to an article on PubMed.gov, certain extracts of these oils can even be used to combat salivary estrogen in perimenopausal women – an ability that even modern medicines aren’t able to offer.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
Anyway, on to my question…I am basically interested in the most basic of oils. Peppermint, lavender, lemon or orange and possibly tea tree as my daughter has severe scalp (dandruff ?) issues. I also have recently started to make soap and am looking dor something natural yet affordable to scent them with. Where would u recommend I get these oils for this use?
In the U.S. and other Western countries, aromatherapy finally took off in the 1980s and 1990s as an interest in CAM, also called integrative medicine, began to grow. Today, it is a common practice used at home by mixing essential oils in a bath, or using a few drops in a tea light candle diffuser. It is also popular at spas and hospitals as a complementary and alternative option to conventional treatments.
Essential oils are in fact NOT oils at all, they’ve simply acquired that name because they do not mix with water, just like regular oils. They are a vital liquid present inside living plants — a natural solution of various complex chemical constituents. Scientifically, essential oils are concentrated aromatic volatile plant compounds (‘volatile’ meaning they can change state or evaporate very easily). They are mostly derived from the flowers, leaves, stems and fruits of plants, while some are extracted from the bark and even the sap of trees.
Choose certified pure therapeutic grade essential oils over synthetic ones. Unnatural chemically altered oils are not considered true essential oils. It is also important to note that the U.S. Food and Drug Administration does not regulate essential oils for quality or safety. Look for USDA Certified Organic or 100% essential oil on the label, instead of anything that says “perfume oil” or “aromatherapy oil,” which indicates the oil may have been blended with unnatural ingredients.
The industry is peppered with suppliers that prey on the fact that many buyers may not know much about aromatherapy. Unfortunately, the industry lacks regulation, so many fall for marketing gimmicks, such as believing that terms like "therapeutic grade" and "certified pure" actually mean being held to a higher standard. Sadly, that's not always the case. Below are some brands that offer quality essential oils that give you the most bang for your buck:
This isn’t a list of oils specifically, but they do have an up-to-date list of endangered plants http://www.unitedplantsavers.org/ This company is started by the same woman who helped start Mountain Rose Herbs, so they are trying to support farmers who will grow the endangered plants so we can have a sustainable supply of them on the market while they are being responsibly propagated. Its pretty awesome
Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.
– DoTERRA's On Guard toothpaste contains titanium dioxide, a metal which I initially thought that I should avoid due to the possibility of heavy metal toxicity. Now I'm not worried about it for that reason, but it simply because it isn't necessary.  It's there just for color.  Overall it is supposed to be pretty benign, but why introduce it to your body unless needed?
Most of us need to watch how much we spend. It’s very tempting to buy essential oils from the companies that sell them for the lowest price. Price alone isn't an indication of quality, but it can be. Knowledgeable vendors that spend countless hours locating quality oils, pay the expensive fees to test their oils (refer to the links available towards the bottom of the page to learn more about essential oil testing) and provide the results to customers and provide free samples upon request should rightfully be charging more for their oils than retailers that stock oils that they've sourced from the cheapest sources.
Another added benefit of diffusion is its ability to clean the air. When the air in a space is stagnant, smelly and unclean — like in the winter when your home is closed up — there can be infectious airborne bacteria, viruses and spores floating about ready to make you sick. But when the right essential oil is diffused, in the correct amount, you can actually kill those little buggers in the air before they get to you.
According to Dr. Brian Lawrence “for an essential oil to be a true essential oil, it must be isolated by physical means only. The physical methods used are distillation (steam, steam/water and water) or expression (also known as cold pressing, a unique feature for citrus peel oils). There is one other method of oil isolation specific to a very limited number of essential oil plants. This is a maceration/distillation. In the process, the plant material is macerated in warm water to release the enzyme-bound essential oil. Examples of oils produced by maceration are onion, garlic, wintergreen, bitter almond, etc.”.2
Floracopeia’s goal is not only to offer great essential oils, but also to help create sustainable ecological, environmental and economical situations that support the small, rural farmers and distillers, as well as the planet. Their Eco-Projects, like the wild agarwood trees in Thailand, reduce illegal harvesting and help create a sustainable forestry system while supporting the livelihoods of the local villagers. And just like Stillpoint, David and Sara offer trainings and certifications in Aromatherapy.
The Essence line features 100 percent pure, unadulterated essential oils backed by the company’s no-compromise commitment. The line is a natural extension of existing offerings, as Isagenix has harnessed the power of botanicals since its inception in 2002. Essential oils are already used in some of the company’s existing products. From plant-based protein to the exceptional properties of adaptogens, Isagenix scientists continuously research ways to grow the company’s products and solutions through identifying, extracting, and enhancing the best nature has to offer.

A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Keep in mind that common household pets like dogs and cats have a stronger sense of smell than humans and may be more sensitive to essential oils used topically. That’s why essential oils used on pets must first be diluted with a safe binding agent such as almond oil and administered based on the animal’s weight. However, it’s always important to first consult with a veterinarian before using any essential oil on your pet.(26)

Teresa, I’m an audiologist, and it sounds like you have intermittent tinnitus. Using oils on your neck isn’t going to affect your Eustachian tube, your Eustachian tube drains up by your adenoids. Intermittent tinnitus is pretty common, but it wouldn’t hurt to get a baseline audiogram done. If you have it only in one ear, it would be a good idea to get it checked to ensure it isn’t a symptom of a bigger concern. Good luck!


Hi! Is it necessary to dilute an oil if you’re going to inhale the vapor, rather than use it topically? I’m asking because I had been rubbing a drop of frankincense on the palms of my hands and then inhaling to treat asthma. After awhile, I developed a reaction on my skin. Now I’m applying the oil to a piece of paper in a ziploc bag and inhaling from that to avoid skin contact.
×