You may be asking yourself, “so, which brand would you recommend I buy, Christina?” and that would be the same question that I was asking myself.  With all of these brands telling me that theirs was the best, I wasn't sure which brand to pick. I had been using Now Foods essential oils and Aura Casia for quite awhile and was seeing success with these brands. I was curious if these more affordable essential oils are working so well, how much better would the “high-end therapeutic grade” essential oils perform?
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
The worst deception is when poor companies use synthetic fragrances mixed into vegetable oil and pass it off as true essential oil. This is where the real danger to your health can come: the National Academy of Sciences reported that the 95 percent of synthetic fragrances come from petroleum and have the potential to cause cancer, birth defects, central nervous system disorders and allergic reactions.
I’m sensitive to many sources and when my acupuncturist applied peppermint oil to an aching shoulder it sent me right into orbit. Anxiety and blood pressure were out of control for several days. I have always been able to eat peppermint with no problem but the oil while applied to the skin was way too intense. Now just the scent of it sets me off. Be careful.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.

I have purchased from Edens Garden a number of times. I really enjoy your products. Before making a decision, I sent a number of inquiries to them about their oils. They are very good a sending back information to help you make your decision. From everything I have learned: They are 100% pure. They have cut out the middle man so they can lower the price and they have quick service. I have purchased the same thing from a couple different places and find I like the Edens Garden best. (I can afford these, not some of the other brands, too) I personally haven’t found any discrepancies.


When using Chamomile essential oil for anxiety or stress reduction, you can try applying it on your solar plexus and the areas around the belly button to help it penetrate directly into the intestines. Chamomile essential oil can also be safely taken internally, which allows it to get straight into the digestive tract for a more potent healing effect.
Medline and EMBASE searches were conducted between database inception and September 15, 2016. Search terms included linalool or linalyl acetate or lavender oil or Lavandula angustifolia or Silexan and anxiety or stress. Searches were conducted independently by one of the study authors (B.J.M.) as well as a medical librarian. Articles reviewed were randomized studies that enrolled at least 10 human participants with an anxiety disorder, featured an end point that measured anxiety, and were written in English. Review articles were screened for additional references.
I agree heather- I LOVE DoTERRA oils!!!  I use them every day and we have never been healthier!  We have never had a bad reaction to them on our skin, even our little kids, because they are PURE.  I used YL all growing up and always had reactions to them, but the DoTERRA are amazing.  I also love that you can take most of them internally!  I used Oregano to kill strep throat I got last spring!  Can’t say enough good about them.  I especially love how the company is so in to education and helping you keep yourself and your family healthy. 
P.S. Not sure if you can use an essential oil on your child? I highly recommend that you download this comprehensive list of essential oils that should NOT be used on children. It was compiled (and used with permission) by Lea Harris from the book, Essential Oil Safety: A Guide for Health Care Professionals and it is SO helpful! For more of her resources visit: www.learningabouteos.com.
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.
According to a scholarly journal article published in the American Journal of Nursing Science, research has shown that “aromatherapy causes various actions favorable for patients such as relaxation, reductions in anxiety, depression and fatigue, and improvements in quality of life via nervous, endocrine, immune, and circulatory systems, [and] therefore could be applied as a complementary therapy for people with anxiety symptoms. However, as with all complementary treatments, it should not overlap the doctor’s instructions, especially in severe cases.”(19)

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Marketing …ain’t it grand?! I totally agree with Amanda. But that doesn’t matter, because Young Living (and DoTerra) disciples won’t listen to science, or people with proper chemical/alternative medical training. On every forum, YL users, nay followers, stating with absolute certitude that only YL oils are pure: oddly people using Mountain Herb, Now…or other brands, don’t really care if others use ”their” brand or another, because they don’t have a stake in selling that brand unlike YL, no compensation plan. These people have a financial stake in YL. Every one of us uses our favourite brands, however we retain critical thinking therefore are open to suggestions/improvements unlike these aforementioned disciples of YL, that cannot see anything beyond ”their” brand. That in itself is a red flag.

Isagenix Coconut Application Oil is a natural carrier oil that enhances the distribution of essential oils while leaving your skin smooth and soft. This coconut oil is colorless and odorless to easily blend with your desired essential oil. The Coconut Application Oil is for topical use only and is not recommended for internal or aromatic applications. This application oil is light, it is ideal for dry or problem skin conditions, it is non-greasy, it will not clog your pores, and it is easily absorbed into your skin. Follow the usage directions on the essential oil labels or read about coconut application oil information at https://www.Isagenix.com.
Another important factor to know about the oil is the geographical location each plant was grown. Plants grow naturally and thrive in climates and conditions suitable for their health. Plants farmed in locations outside of their natural habitats will be less effective when distilled. The climate, the soil, the time of year (and sometimes even the time of day) have great effects on the quality of the essential oils and good companies know this.
An amazing essential oil that is commonly used in skincare is rose, and this is because of its ability to help people with dry, damaged, or aging skin. It’s considered to be so effective because of the many therapeutic compounds that are contained within the formulation; helping to improve skin complexion, as well as treating dermatitis and other skin conditions.
Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.

Somebody asked about the relationship between doTERRA and Young Living, since their claims regarding their respective oils are so similar. Funny thing about that. There was originally only one company – I think Young Living, although I am not sure – but those folks got in a squabble among themselves and a group broke off and formed doTERRA. Hence, the nearly identical hype.
Diffusing any EO would not be safe for the children or adult coming into your classroom as there are tons of allergies and Pharmaceutical Drug interactions you would not be aware of which could potentially be very dangerous. I would definitely do more research before investing in EO’s, especially with YL or any MLM indicating they can cure illnesses. YL, doTerra and Natural Solutions were cited by the FDA in September 2014 for doing just that. Mountain Rose Herbs is a great company, Plant Therapy offers even Children Safe single Oils and Synergy Blends.
This diffuser has several features that make it ideal for when you’re trying to fall asleep. It has seven color-changing lamps to set the mood, it works as a nightlight if you want to use it in a child’s room, and it has an auto-shutoff feature and a timer so it will safely turn off after you’ve fallen asleep. It diffuses your oils for up to six hours, so you can continue to reap the benefits of your favorite sleepy essential oil for most of the night.

Here is a list from one hospital of what they use the oils for:We regularly treat gout, neuropathy, carpel tunnel, sinusitis, headaches, abdominal pain, kidney stone pain, neuralgia, tennis elbow, arthritis, back pain, leg cramps, post-op hip and knee pain and whatever else comes our way. Each patient’s need, including which Young Living Essential Oils were used, is documented in our electronic charting so we can track their outcomes. We always have a good stock of Young Living lavender, peppermint, Peace and Calming, lemongrass, Thieves and plenty of single oils to make blends for gout.

To find a therapeutic grade essential oil you will need to know its latin name and find it back on the bottle. The bottle also needs to have the name and address of the aupplier and a batch number. It is really not advised to use less than therapeutic grade in any skin, beauty or healthcare products as you are so much more likely to get adverse effects.


I’m partial to Plant Therapy and have been very happy with their oils and starter kits. Occasionally I purchase Floracopeia and Now products. Young Living and doTERRA just feel overpriced due to the fact they are an MLM brand and not worth the money when there are companies like Plant Therapy. Since E.O.’s have a shelf life between 1 and 2 years, their price points are a major consideration for me. Thank you for your E.O. list and reviews. I was happy to see Plant Therapy come out on top.
Thyme is often used to treat respiratory problems. Thyme essential oil can help central sleep apnea, which is caused by a miscommunication between the brain and respiratory system. Thyme essential oil helps keep the respiratory system strong and healthy, and is often used as a natural treatment for the cold. Like lavender, it also has antibacterial properties.
Hi, I am new in this EO thing, and your info was very helpfull, thank you, I started to get some of my oils from swiss just, don’t know if you have heard about them, until now I think they are good, some other oils from Do Terra and Native American NUtrionals, don’t know how good in quality they are, just started to experiment, so far I think my favorites are swiss just and N.A.N., hope I can get to learn and know them better. Any suggestion, on how to use palmarosa EO? Is it good for wrinkles on the face? If not which one do you recommend? Thank you. Mother of one.
Hi I like this post but I’m still confused so 100% essential oil is not to be ingested? The reason I’m asking this is I am wanting to make raw chocolates with peppermint oil a lady and she is not qualified at all she just works at a organic shop she told me that it’s fine to use the oil in very small amounts! Like peppermint and that’s just it i use 100% eucalyptus oil for cleaning my bathroom and it states on the bottle POISON!
When I first got into essential oils, I started out using Young Living. I was really interested in their Seed to Seal promise and many of the purity promises they have within their brand. My interest was piqued when I recently found out that Isagenix started selling the Essence line of essential oils. I already order my morning shakes through this brand and typically order my essential oils through Young Living. So when I discovered that the COO from Young Living works for Isagenix now, I knew the oils would be high quality.

Posted in: Aromatherapy, Natural Healthy & Beauty | Tagged: aromatherapy, aromatherapy 101, best essential oil brans, Christina Anthis, environment, essential oils, green, Green cleaning, Hippie Homemaker, Hippy Homemaker, lavender oil, mlm essential oil scam, mlm essential oils, mlm scam, The Hippy Homemaker, therapeutic grade, therapeutic grade scam, which essential oils to buy

GuruNanda sources 100% Pure & Natural Essential Oils From Farm to You® Nothing added, nothing removed. If you purchase an oil from our website and don't love it, we'll happily refund you for the cost of the product and state tax. If you purchase a Gurunanda essential oil from a retail store, we can replace it with a different essential oil for you! - No Questions Asked!
The most common essential oil for panic attacks is lavender. It may have a calming, relaxing effect when it’s inhaled. The reason for this is because it’s considered a nervous system restorative. It helps with sleep, restlessness, irritability, nervous stomach and nervous tension. Clinical trials show that inhaling lavender essential oil reduces stress and anxiety.

Organic certification only applies to the growing method for the plants used to make the essential oil. It does not carry any guarantee of purity or potency beyond that. On the other hand, many companies (including doTERRA) very carefully source their oils and even though they may not come from certified organic operations (which is expensive and cost-prohibitive) the oils produced are very pure and potent. Check out LearnEssentialOils.com for a free guide to finding high-quality essential oils. Good luck!

Essential oils can significantly benefit your mental and physical health, improve your skin and hair and even help your pup, but only if you choose quality ones. Look for ones labeled “100 percent natural oil,” which indicates it has no synthetic components or carrier oils and has not been diluted,” says Briant Burke, MD, MS who has developed therapeutically effective, clinically-tested formulas, such as HeelAid. Before diving into essential oils, sniff out the details with this primer for essential oils.

Hi. Faith. Thanks for sharing about NOW essential oils. In the last two months, I have been learning about EOs and bought several NOW oils at GNC, with the initial intent of using them in more natural cleaning products, getting away from many that are chemical-based and hard to breathe when using. I cannot say that they have had any health benefits for me yet, as I am fortunate to not be prone to a lot of illness, but I have bought NOW grapeseed oil and have used lavender in it on my skin, and have used peppermint for headaches, but I am still learning. I did, however, just purchase the NOW diffuser, two actually, which just arrived this past Saturday afternoon, and I have been enjoying blending oils for scent.


On the bright side, dōTERRA sources their essential oils from growers across the globe who use a distillation process of low-heat steam distillation or cold extraction for select essential oils. Their global botanical network encompasses farmers and distillers in 40 different countries. dōTERRA offers full insight into the consumer journey from essential oil sourcing to delivering the bottle to a consumers’ hand, on their website Source to You. GC/MS quality reports are also available for download on this website.
For example, it is proven that stimulating oils can enhance a person’s concentration over long periods of time, and that sedative formulations can be used to calm and relax individuals who may suffer with bouts of sudden anger. In addition, those with dementia can benefit in other ways from using these types of oils too, as they can reduce agitation and feelings of anxiousness.
Hi there! I love your blog! I’m trying to find some information about using essential oils in homemade remineralizing toothpaste. My two year old uses this toothpaste and I’ve been adding the OraWellness Brushing Blend (a mix of several EOs in a base of sweet almond oil) to it. I was interested in also adding orange oil for flavor so I tried googling its safety for children. There’s so much conflicting advice about ingesting EOs and he does swallow the toothpaste almost every time. :/ Thoughts
For those wondering where to source these types of all-natural essential oils, it’s well-worth noting that specialist brands are now available world-wide. Recently launched in Brazil, doTERRA offer an incredible variety of natural treatments, holistic products, and oils taken directly from plants and stored in an entirely organic environment, ready for supply to retailers and customers in general.
Plant Therapy’s labels are a bit scarce in their information. They display the proper Latin names and the USDA Organic logo, but that’s it. Instead of including the country of origin and other important notes — which can be found on the website — they have a long description of what the oils could be used for and how to use it, followed by an FDA disclaimer so they won’t get in trouble.
This is several months too late, but not even Young Living and doTerra eucalyptus are safe to ingest. I distribute doTerra and it is listed as NOT for internal use. When it is used as an ingredient for an internal blend or lozenges, the amount is incredibly small. It is safer to use eucalyptus as an inhalant or in a diffuser, or dilute in a chest rub.
So if you are among those in the denial crowd please rethink your position about TG. You may not like the promotion of TG but that doesn’t mean it doesn’t exist. I think a better response instead of just saying “there’s no such thing” would be to say that “while many companies promote their own therapeutic grade standard, one should be aware that there is no independent body that certifies essential oils as therapeutic grade.” That is a fair statement that makes you look like a rational, logical and thoughtful human being instead of knee-jerk MLM hater. If you want a make a difference to people who are being fed a bunch a garbage by a narcissistic EO messiah then you must remain as objective, scientific and as non-emotional as possible. If you come off antagonistic it will be a barrier to productive dialog. I hope my friends in the traditional aromatherapy communities don’t take offense at this and look at it as just some friendly advice. I am not taking any sides here, the only side I am on is the side of truth. Read Dr. Pappas responses to the comments on this myth here.
I am trying to make up my own mixture of Deep Blue for my cousin who is 70 years old, and who is not on any type of medication as well as for a lady who is 80 after they suffered from a nasty bout of a virus from a mosquito in the caribbean which cause inflammation and joint pains – I have bought all the ingredients, including wintergreen, which you said is poisonous – could you tell me the dosage of the different oils being used namely wintergreen, camphor; peppermint; blue tansy; german chamomile; helichrysum and osmanthus – in the synergistic mix – how many drops of all these oils to make up the mix? I will make up the mix and the post it in a 10 ml bottle to my cousin with specific instructions. I should appreciate your advise.
I have spent a lot of time on here debunking the myths put forth by glassy eyed cult followers and over zealous MLM reps and the main stream aromatherapy community loves it when I do this. But turnabout is fair play. Now its time to clear up a myth on the other side of aromatherapy. I see almost daily where people say things like “therapeutic grade” doesn’t exist or there is no such thing as a therapeutic grade standard. But to say there is no such thing as a TG standard is like saying there is no such thing as essential oils.
In fact, one of the most ancient methods of cleansing the body is also still one of the best! Essential oils have been in use for literally thousands of years. UTNE describes how history shows evidence of essential oils use for both physical and spiritual cleansing as far back as 1500 B.C.E.! Practitioners of Ayurvedic healing, Chinese medicine and holistic healers have been quietly continuing to use simple, natural essential oils to accomplish whole body cleansing.
Hi. I have a question. I have always read that in order to make essential oil you need tons of a plant to get a little bit of the the oil itself, like you mentioned in the article. So it seems like something that can only be made industrially. But I also see recipes for homemade essential oils. So, my question is: Are these homemade oils real essential oils? Or is there another name for those ones? Are they as good in terms of benefits for the skin and its scents properties?
The essential oils industry is not regulated by the FDA, making comparison shopping quite difficult. Some essential oil brands use certain terminologies, others use different names for the same thing. A huge question lately is whether or not you can safely ingest essential oils. Some brands advertise internal use of essential oils, and others advise against it. I recommend to spend some time and get to know an essential oils brand first before you get their products through your door and trust them with the well-being of yourself and your family.

As you've likely noticed, expanding your essential oil collection can get pretty expensive. If you're just starting out or you go through oils fast, consider this set from Plant Therapy. It comes with seven individual oils and seven blends for only $57, meaning that each bottle comes in at a little more than $4 each. You won't find this kind of deal anywhere else — especially since Plant Therapy is a trusted brand that uses only pure and therapeutic-grade ingredients. If that's not enough to sway you, it comes in an pretty wooden box and has over 400 reviews.

In one study using Chamomile to treat anxiety and insomnia, over 95% of the people who participated had a noticeable improvement of their symptoms. [15] The researchers report that consistent use of Chamomile is best for maximum medicinal benefit. As such, when using the essential oil for reducing anxiety, be sure to regularly apply it on the areas suggested above for best effects. As always, however, when taking the essential oil internally it should be limited to one or two drops per day maximum.
I just started working with doTERRA EOs….Last night I tried a glass of water with one drop of lemon and one of lime to curb a sweet craving. I woke up with terrible heart burn and it’s been bad all day. I’ve never had stomach acid shooting up into my esophagus before. It’s very painful. I’m burping and getting loads or burning… Is there anything i can do? I thought they were safe to ingest… 

Frankincense has been called "the holy grail of essential oils" because it has some pretty astounding health benefits, both mentally and physically. Studies have found that it's capable of inducing timely apoptosis, meaning that it can prevent and potentially kill cancerous cells. It also has anti-inflammatory and skin-healing effects, so it's a staple in skin-care. When it comes to mood benefits, one study even reported that it was able to reduce pain and prompt relaxation in women during labor.

Massage: Place several drops of your diluted oil mixture into your hand and rub them together. Then spread that oil onto your skin — or your partner’s skin — with long strokes. The warmth and friction of your hands will dispense the oil directly into the skin, muscles and bloodstream. Using the right essential oils can relax tension, relieve sore muscles and even improve your skin. Plus it just feels so darn good to get a massage.
The International Organization for Standardization (ISO) in their Vocabulary of Natural Materials (ISO/D1S9235.2) defines an essential oil as a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.
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Thank you for asking this question! I have spent countless hours researching this very question, and have even contacted Young Living to get their response, all to no avail! I feel like someone is not being honest, and while I want to just go with YL, the fact that at first they didn’t respond and when the finally did (through a consultant who was on a live chat), the response was vague. It just makes me question if there is corruption in the EO industry like so many others. Would LOVE for someone to respond to this question!
Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.
If you dilute an essential oil with a carrier oil to do the “patch test” to see if you are sensitive to the essential oil, and you get a reaction, you could be reacting to the carrier oil. Whatever essential oils you use, you should follow the information that comes with it. If it doesn’t come with any guidelines on the label, I would not use it at all. Some are safe to ingest, some are not. Some need to be diluted, some do not (except on babies and small children, when you should dilute).
There is also an argument from YL distributors that their oils come from the best crops in the world. As they grow their own crops and only use their own, not sure how they can claim it’s unarguably the best in the world. Every crop is different. Only sampling every crop, every batch would support that claim. Anyway, I am not a qualified aromatherapist either but my research suggests that YL oils and their advice might be best to avoid.
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
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