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In this post, you can see that I ended up recommending them, but this was really a surprise for me. After thinking that I was writing them off, I got a call back from the owner of Native American Nutritionals, and I talked with the owner for a few hours (at first….that turned into many hours in the upcoming month) and found that he really “knew his stuff.” 

It would be helpful if in your grid of oils to not use on kids, if there was a risk column for why each of the specific oils poses a problem. I know someone who sells for YL and she uses this stuff on both her children under 2yrs old because she simply doesn’t “believe” it to be harmful. I think that’s the biggest problem with these companies is they treat their culture as a religion and indoctrinate susceptible people who make up their own claims and rules and spread them to each other while the overarching company can sit back and not worry because the company never actually made any claims.


Plant Therapy has teamed up with industry leader and aromatherapy safety guru, Robert Tisserand. With his collaboration, they derived an entire line of kid-safe synergies that are suitable for your entire family. They have transparent third-party testing practices and some of the best customer service in the business—for example, on their website, if you need to contact them, you can choose to speak with customer service or a certified aromatherapist. With a large selection of oils, they sell in many different sizes and have economical 10-ml bottles perfect for those looking to test.
I used to think that essential oils were a scam, but I ended up finding out that they are a great resource for your natural medicine cabinet for issues such as headaches, ear infections, tummy aches, viruses and bacterial infections, and more. But I eventually felt I needed to figure out where to buy essential oils that I could trust and that I could reasonably afford.
But what concerns me more than the money is the ability for misinformation to spread like wildfire. Much of the misinformation on essential oils comes directly from the distributors, whether they have the best intentions in the world or not. You see, when distributors take highly-concentrated chemicals, claim medicinal benefits typically based on personal experiences, and then sell them at house parties the same way I get Mary Kay lipstick or my favorite sugar cookie candles from Gold Canyon, confusion is bound to occur. Really, this type of sales hierarchy is not only a concern to me and my healthcare comrades, but it is a concern to many licensed naturopath doctors and aromatherapists as well. These professionals typically have extensive training and education, meanwhile many Young Living and doTerra distributors boast that signing up to sell oils takes mere minutes.
It's not completely understood how essential oils work, but their power may be due to a relationship between smell and the brain. Scent receptors in the nose send chemical messages via the olfactory nerve to the limbic system - a primitive area of the brain that deals with basic emotions, including anger and fear, and memories. A 2013 study in the journal Current Drug Targets found olfactory signals from essential oils are thought to impact brain chemical production, thereby affecting both mental and physical health.

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EXCELLENT BUY!! As a herbalist and soap maker, I use a variety of oils from various companies all over the world. The price for these was SO low that I thought, at the very least, I could use them for aroma therapy. They arrived in a beautifully designed box - professionally labeled and WOW was I STUNNED - the fragrance of each one showed very little difference from my finest oils that I have paid MUCH more for! As I am not a chemist - I cannot vouch for the percentages of each constituent, but I can tell you that the oils from the set that I have used thus far - have shown themselves to be just as effective as the high dollar bottle I have bought elsewhere! EXCELLENT Job - I sure hope they restock soon - I am buying MORE!

Though little known in the western part of the world, Vertiver, also called the khus grass in India, is actually important to the east. This is a versatile, dense, and aromatic plant; and is often woven into baskets and floor mats. The leaves are used to feed livestock; the pulp to make paper; and its extract to make a natural pesticide. However, it’s traditionally used as Ayurvedic medicine.


” Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.” So how can any claim to be “therapeutic”….? WE all know they work but….

Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
This is several months too late, but not even Young Living and doTerra eucalyptus are safe to ingest. I distribute doTerra and it is listed as NOT for internal use. When it is used as an ingredient for an internal blend or lozenges, the amount is incredibly small. It is safer to use eucalyptus as an inhalant or in a diffuser, or dilute in a chest rub.
This post is a definite BOOKMARK for me…I love all the info. My favorite essential oil to put in my burner is sweet orange – it just makes me so HAPPY! I read your response above about YLEO. I received a package of them as a gift a few years ago from a friend. I love them and have them in my studio all the time, but honestly I would never pay those prices. MLM completely scares me off of them too…just sharing my agreement with you 🙂
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
As chemical medications took hold in the 20th century, plant medicines were nearly eliminated from use in western practices. This was due to the fact that the potency of chemical medicines made from plants varied greatly based on the drying and extraction method used on the plants themselves. This sort of variation was unacceptable in such an exacting practice.
This prized essential oil is frequently called the king of oils. Frankincense has been used in religious ceremonies since biblical times. Used topically, this oil soothes and rejuvenates the skin and helps to decrease the appearance of imperfections. Used internally, Frankincense supports cellular and digestive performance. Used aromatically, this essential oil promotes relaxation and overall emotional wellness.
Thank you for the detailed research. I am new to essential oils. I want to start using them in my candles and hence was researching the web when I came upon this site. I’ve already bought a few oils from Plant Therapy and am in the process of testing them in the candles. Please let me know your views on UpNature essential oils. I had bought a bottle of Citronella oil from them last year, and was very pleased with the purchase. If I had more research done on them I would really appreciate. The problem I’m aware of so far with UpNature is that they carry very few oils in their online store. Please share anything you know about them
Three of the studies50,51,53 compared SLO 80 mg daily to placebo. One study53 (n = 318) included patients with Mixed Anxiety and Depressive Disorder and measured both anxiolytic and antidepressant effects. Mixed Anxiety and Depressive Disorder is a World Health Organization International Classification of Diseases (ICD) diagnosis pertaining to patients suffering from anxiety with autonomic features and depressive symptoms of equal intensity without anxious or depressive symptoms being predominant. SLO was found to be efficacious in reducing HAMA scores (Table) as well as Montgomery-Asberg Depression Rating Scale Scores. Montgomery-Asberg Depression Rating Scale scores decreased from 22.0 at baseline to 12.8 ± 8.7 with SLO, compared with 22.1 ± 6.1 to 16.0 ± 9.8 with placebo, which corresponded with a mean difference of 3.53 (95% confidence interval: 1.36, 4.14; P < .001) in favor of SLO. The other two studies50,51 evaluated the effect of SLO on HAMA along with sleep by measuring the Pittsburgh Sleep Quality Index (PSQI) at baseline and scheduled visits in patients with subsyndromal anxiety disorder, and anxiety and restlessness with disturbed sleep. Subsyndromal anxiety disorder includes patients with pronounced anxiety or phobic avoidance who do not meet criteria for a more specific anxiety disorder. It is a World Health Organization ICD diagnosis, although it was paralleled in Diagnostic and Statistical Manual of Mental Disorders, 4th edition, as anxiety not otherwise specified. Restlessness and agitation with disturbed sleep is an ICD-10 diagnosis falling under an umbrella of disorders involving signs and symptoms associated with a negative emotional state that is not well defined. It is often used when signs and symptoms do not conform to traditional anxiety diagnoses. Patients treated with SLO compared with placebo for subsyndromal anxiety disorder (n = 216) had significant overall improvements in HAMA (Table) and PSQI scores (P = .002), with perceived sleep latency (P = .034), sleep duration (P = .001), and sleep quality (P = .003) most improved.51 In patients with anxiety-related restlessness and disturbed sleep (n = 170), there was no significant improvement in PSQI scores observed (P = .091), despite significant reductions in HAMA scores (Table).50 Baseline PSQI scores were similar in patients between the two studies; thus, it appears that observed benefits on sleep were limited to patients with subsyndromal anxiety disorder. Although further studies are required to fully characterize SLO's effect on sleep architecture in different patient populations, PSQI and HAMA scores along with reported adverse effects suggest that SLO has an anxiolytic effect while lacking sedative or hypnotic properties.
Thanks for the info. What does it mean exactly when they say an essential oil should be avoided during pregnancy? Does that mean that if my wife is pregnant I also can’t use those oils because she might smell it and be negatively effected? What can and can’t you do with the ‘avoid during pregnancy’ oils while your spouse is pregnant? Thanks a lot, Jim
Essential oils are highly concentrated plant extracts. A little goes a long way! That being said, don't be fooled. A small 5- or 10-ml bottle is very potent and will likely be enough to last you many months with frequent use. But, the shelf life of oils varies drastically. The general rule of thumb is to use essential oils within a year of purchase, but many will keep fresh for longer if refrigerated. In fact, many aromatherapists refrigerate precious oils and always keep citruses and more volatile, fleeting top-notes and carrier oils in the fridge.
Some essential oils have even been applied to the dead as part of the embalming process. We know this because residues have been found in tombs dating over 2,000 years old! Essential oils are also prevalent in aromatherapy, which was advanced by French surgeon Jean Valnet, who learned that essential oils could help treat soldiers during World War II — a time when medications were scarce.
In my ever growing quest to find the healthiest options in my life, I began to wonder what about my essential oils? It's true that with the help of essential oils (and a healthy GMO-free diet), my family hasn't actually been sick in about a year and a half. That is a LONG time!!!! Before essential oils entered the picture, I was constantly fighting off sinus infections, colds, the flu….you name it, and I was possibly experiencing it. Essential oils have become my go-to every time I have had something come up; from cleaning, to medical, to emotional, each time I have found success in my quest to keep my family healthy. Only now, am I asking, “What about my essential oils?”
Nature has provided the world with a wonderland of resources for essential oils that, when used appropriately, support various mental and physical wellness. If you have ever inhaled the aromatic scent of a lemon, you’ve experienced the natural quality of an essential oil. Essential oils have a long history of beneficial applications going back centuries. As modern scientific research of essential oils continues to become available, we have a deeper understanding of the various ways that essential oils can enhance our daily lives.

Some of the recipes I’ve especially loved in this book have been the essential oil blends for anxiety. There’s several of them in the book, but these three have been my favorite. You can use them by inhaling them directly out of the bottle when needed, combining them with a carrier oil, like almond or fractionated coconut oil, and applying them directly to the skin, or diffusing them with an essential oil diffuser.
I am a Young Living member. Young Living are the purest. They own their own farms, plant their own seeds, harvest the product, distill it, test it, and seal it. We are the only EO that can claim “seed to seal”. That is why it costs more. With YL you can be sure nothing hidden has been added. Other companies state to not ingest the oils. YL are completely safe for ingesting, for pets and children. I would rather pay more being I know where the oil comes from and how it is produced. If you would like to be a member you can get 24% off by signing up. My member #1904120
Are you using it for aromatherapy? If so you should try chamomile or neroli EOs. Another thing that’s great for anxiety is taking orange blossom water (sold in glass bottles either in the import section of your grocery store, or at a store that sells middle eastern cooking supplies) and put it into a spray bottle with a few drops of lavender–they smell amazing together. Shake it up well and use it as a room spray. It can also be used on furniture and fresh laundry, and spraying down your pillows helps great for insomnia caused by anxiety. Hope that helps!

Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.


Evaporative diffusers, also known as the fan style, use the movement of air across an absorbent pad or tray that holds the essential oils. Most units have a small housing and a fan with a speed setting. This simple design often makes them inexpensive to purchase and operate. Some are battery operated and designed for travel. Negatives include the cost of replacement pads that can make this type of diffuser more expensive in the long term.
It's not completely understood how essential oils work, but their power may be due to a relationship between smell and the brain. Scent receptors in the nose send chemical messages via the olfactory nerve to the limbic system - a primitive area of the brain that deals with basic emotions, including anger and fear, and memories. A 2013 study in the journal Current Drug Targets found olfactory signals from essential oils are thought to impact brain chemical production, thereby affecting both mental and physical health.
Yes you can mix Tea Tree and Rosemary EOS (essential oils). And while using less expensive brands for cleaning might make sense to some,they will not disinfectant the way pure oils will. I would only use a proven pure EO on my body internally and externally. Anything you put on your skin goes into your body in 26 seconds. Young Living owns their own farms, everything is beyond organic, they distill in their own distilleries which are open along with the farms world wide for any member to visit and learn from. The oils are 3rd party tested. By law an EO manufacturer can put 100% pure on their bottles and only have 5% pure EO, they don’t have to say what the other 95% is. My recommendation… Do your homework!
This is a general summary for people who are using essential oils on a casual basis. 🙂 I didn’t want to muddy the waters here. However, I would gladly revise my statement if the oils were taken internally under the care of a naturopath or other professional. I just don’t think people should, willy nilly, run around taking them internally, due to their potency.
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