A few can be used on cats, but in general I’d go with the advice of Doing Research On Everything First. If my boys don’t like the smell of something (like my fingers after using an oil and before I can get to washing up…funny story there from when my boys were young) there is no way I’ll us it on them. But there’s also the fact that their systems do react differently.
Although highly fragrant, concretes contain large quantities of non-fragrant waxes and resins. Often, another solvent, such as ethyl alcohol, is used to extract the fragrant oil from the concrete. The alcohol solution is chilled to −18 °C (0 °F) for more than 48 hours which causes the waxes and lipids to precipitate out. The precipitates are then filtered out and the ethanol is removed from the remaining solution by evaporation, vacuum purge, or both, leaving behind the absolute.
I had psoriasis for years & kept on getting different creams & lotions from the GP but none of them worked. So 1 day I read up fully on the EO’s I had for cleaning & making face masks. I made myself a blend of oils, carrier oils, butters, vit E & I mixed that with some bees wax to make a balm. I couldn’t believe it within a week it had started to work. I thought I might of just been me getting less stressed so it es going on its own but I’ve since given the blend to 2 friends who suffer from psoriasis badly whom also couldn’t get any help from the GP. Now they both call it a miracle oil & have told me I should sell it. However I would like to do an aromatherapy course first so I could make other blends to help people & I have no idea on selling my products, so I’d have to look into that as well.
you said eo’s should not be taken internally, yet I have been using doterra’s GX Assist for my 33 year old handicapped daughter who has a lot of trouble with yeast and bacteria and GI problems ( all typical of her handicap which is 22q13 deletion syndrome) I’m only giving her one capsule a day and even though it’s a 10 day course I may continue with this for a while as I am seeing a calmer happier person that meds just haven’t been able to achieve…any advise? I am new to eo’s and want to learn all I can and use them wisely as I suspect I have found something much better for her than all the stuff that has been prescribed by her good doctors over the years.
Essential oils are plant compounds extracted from bark, flowers, leaves, roots, stems, seeds, or fruit. Steam distillation is the most common process for extracting plant oils, but heavier materials, such as citrus peels, are cold-pressed. Once the extraction process is complete, what remains is a concentrated plant oil that contains the healing aromatic compounds of that specific plant.
External secretory structures in plants are called glandular trichomes. They can be found on the surface of the plant (such as herbaceous leaves) and are thought to be responsible for the production of chemicals that deter or attract pests or pollinators. Glandular trichomes are most commonly found in the Lamiaceae (syn. Labiatae) family. The oil storage capacity varies from species to species and also between trichomes. Biochemical experiments have shown that these volatile oils are synthesized by highly refined enzyme reactions taking place within the plant.
Massage: Place several drops of your diluted oil mixture into your hand and rub them together. Then spread that oil onto your skin — or your partner’s skin — with long strokes. The warmth and friction of your hands will dispense the oil directly into the skin, muscles and bloodstream. Using the right essential oils can relax tension, relieve sore muscles and even improve your skin. Plus it just feels so darn good to get a massage.
31. Baldinger P, Hoflich AS, Mitterhauser M, Hahn A, Rami-Mark C, Spies M, et al. Effects of Silexan on the serotonin-1A receptor and microstructure of the human brain: a randomized, placebo-controlled, double-blind, cross-over study with molecular and structural neuroimaging. Int J Neuropsychopharmacol. 2015; 18(4):pyu063. DOI: 10.1093/ijnp/pyu063. PubMed PMID: 25522403. [PMC free article] [PubMed]
I agree partially with this post. But as far as there are only a few choice oils that can be used undiluted…I disagree. I use a number of essential oils on my skin daily undiluted. I’m a distributor with young living and I had used another brand before that was purchased on Amazon. Cheap oils can be very harmful. It made me extremely sick. Thankfully I had a friend introduce me to young living. I do NOT know about every eo company on the market. That would be impossible to know everything. I do however trust young living and their seed to seal promise. They harvest their own plants that are not treated with pesticides or other nasty chemicals. They distill all of their plants themselves. They test inside the company for purity and have a third party test them as well. They package and seal their products. They know exactly what is in their bottles and more importantly what’s NOT in their bottles of essential oils. Cheap oils are just that…cheap, adulterated bottles of eos that I would not put on my body or want diffused in my home. I take yl essential oils internally and they have never harmed me. Yes there are two oils that young living has that can’t be taken internally because of the way they were extracted and YL lets you know this. And as far as using orange or lemon for the face…you need to also warn, citrus oils (along with a few others) will make your skin sensitive to the sun. That is very important.
Paula, I am no doctor, but taking fish oil, exercising, eating a very healthy diet (no sugar) and getting PLENTY of rest helped with my postpartum depression. Sunlight, being with loved ones and reminding myself to be kind and gentle to ME also helped. I turned to my faith. Sorry I couldn’t answer your question about the oil, but I humbly wanted to share a little advice and the suggestions are all safe for baby. Congrats, to you and your partner! It gets better, love.
I have thin skin that’s prone to dryness. My skin care goals are to keep moisturized and prevent environmental damage and premature aging. I take a holistic approach to my face-care routine, always using essential oils high in esters that soothe dermal inflammation, monoterpenes that enhance dermal penetration, and monoterpene alcohols that are mild and generally well-tolerated by most skin types. While I always promote and see the value in essential oil synergies, for my daily face serum, I only use two oils: Helichrysum italicum and rose. Sometimes, I’ll add sandalwood to round out the aroma and reduce hyperpigmentation.
But what concerns me more than the money is the ability for misinformation to spread like wildfire. Much of the misinformation on essential oils comes directly from the distributors, whether they have the best intentions in the world or not. You see, when distributors take highly-concentrated chemicals, claim medicinal benefits typically based on personal experiences, and then sell them at house parties the same way I get Mary Kay lipstick or my favorite sugar cookie candles from Gold Canyon, confusion is bound to occur. Really, this type of sales hierarchy is not only a concern to me and my healthcare comrades, but it is a concern to many licensed naturopath doctors and aromatherapists as well. These professionals typically have extensive training and education, meanwhile many Young Living and doTerra distributors boast that signing up to sell oils takes mere minutes.

The great thing about Jatamansi essential oil is that it is powerfully relaxing and sedating without making you overly sleepy or tired, which is important for being able to treat anxiety during the day. Many herbs and essential oils for anxiety can also make you tired, which is not ideal if you have social anxiety and need something that allows you to be alert and awake during the day but very relaxed mentally and emotionally. However, Jatamansi does also help with insomnia and anxiety-related sleep issues as well due to its generally calming effects on the nervous system as a whole.

Historically, EOs have been delivered as aromatherapy via inhalation or topical routes. Essential oils delivered via inhalation route may exert psychologic effects, because the olfactory bulb has limbic inputs in the amygdala and hippocampus that are associated with emotion and memory.12 It is hypothesized that smell-triggered emotional memory may be the etiologic root of situational anxiety in some circumstances. This form of emotional memory is exemplified by state anxiety associated with the characteristic smell of the dentist's office, which has been reduced with LEO.13 Conversely, particular smells may be associated with positive emotions and mood, which is a core tenet of hypothesized benefits in aromatherapy.
Lavender is one of the most widely used and popular relaxing and calming essential oils of all time, and it’s not hard to see why: it smells great, it works, and it has quite a bit of science to back it up. Researchers studying the medicinal effects of Lavender have consistently found that its essential oil powerfully reduces anxiety and stress when applied on the skin or taken internally both in animals and humans. [12,13]
For an essential oil that is safe to take internally, only use 1-2 drops in a gel capsule (available here) or diluted in 6-8 ounces of water. Remember, one drop can be the equivalent of taking many pounds of raw plant matter so a little goes a long way. If you take an essential oil internally and it feels too strong, try drinking a few ounces of water, eating an absorbent food like organic bread and additionally taking activated charcoal or bentonite clay to soak it up. This should reduce any discomfort significantly. However, if you take one drop as recommended above you should be fine. Remember to start slow and only use essential oils internally that are safe to do so. Also, do not take more than 1 or 2 drops per day and take a break every few weeks to allow your body time to adjust.
I learned a lot scanning the Blog about EO’s. Was considering gathering 3-4 I use a lot and sharing with the family as Xmas gifts. The Blog site really helped – especially Crubchy Betty’s list of 21 essential bits of info.I have only bought at GNC (ugh) but nice to have more options as fas as quality and price. I use peppermint EO just a drop iunder my nose at night to open up my sinuses and it works great! The peppermint is also helpful on temporals and behind the ears for sea sickness! And when I can’t sleep, the lavendar works wonders. Ginger is also a powerful anti-nausea EO for me.
Known in the Bible as one of the Three Kings gifts to baby Jesus, Myrrh remains popular today. This essential oil promotes relaxation through its amber aroma. Myrrh is a perfect addition for meditation to help relieve tension and create a calming environment. Diffusing Myrrh can help worries melt away while creating a sense of strength. Add Myrrh to a skin-care routine to help reduce the appearance of weathered skin such as redness and wrinkles. Additionally, rinse or gargle with Myrrh to back oral and gum health.

I’m familiar with EO at one time I used YL the only problem with that is they were to expensive in my opinion. So I quit for awhile. I deal on a daily basis with fibromylgia,osteoarthritis and anxiety. Due to all this my doctor took me off of a sleeping pill said I was sleeping to much in the day plus I went to the library for a free class about sleeping patterns and I was told to get off the OTC sleeping meds. Wow want to talk about a withdraw plus the lack of sleep I was getting. I was like an owl still sleeping in the day up at night. I had to do something. My sister told me about piping rock that’s where she’d been getting her essential oils. So I got my Lavender and Bergamont and at reasonable prices.Their great I sleep well now.


I found this on pinterest so thanks for sharing! I personally love essential oils! I use Butterfly express oils and love them! I’ve been getting foot zones and using EOs. It has really helped! I really liked what the lady that does these explained to me about using Butterfly EOs. She said that the man who trained her to do foot zones used Younger Living oils at first and then started using Butterfly’s EOs because he felt they were more sincere in getting EOs out for all to use. I’m told that these EOs have different energies and I feel that this company truly wants all to experience all that they have to offer. I hope that this helps!
The main reason I will not buy essential oils from any of the MLM companies is because they lead their customers to believe that when they say their product is “Certified Pure Therapeutic Grade”, that means something of value in the essential oil and aromatherapy world. There were three shocking things that I learned to lead me to steer clear of these
What you are getting Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a persons well-being and improve the environment around them. Explore the many essential oils offered by Kis Oil's that can help you achieve physical, emotional, mental and spiritual well-being. The Product is perfect for a gift or for your own use, it comes in a beautifully packaged in a black matte gift box. This box comes with 6 / 10ML bottles.
I just came across Organic Infusions and am curious as to how you like them. I haven’t seen that you’ve come back to this post and would love to hear some review on this company. I will go ahead and place an order for a couple things, (geranium and lavender) and see how they compare to Aura Casia that I’ve used for years. I also like Oshadhi, but it’s not a direct company. I have to agree on the doTerra and YL issue, very sketchy indeed and I’ve stayed away from them, more because I don’t feel that the people selling the product are trained enough. We shouldn’t be ingesting EO’s, that’s not what they’re for. I hope one of you will come back and review this company. Thank you =)

Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]

I have never used either YL or DoTerra and am not affiliated with either company but I have some very serious concerns about the claims made by YL and their representatives, as well as their owner/founder and his moral standing. There are disagreements within the aromatherapy industry as to how oils can and should be used but I know several QUALIFIED aromatherapists and they all advise that NOT all oils should be taken internally or applied undiluted directly to the skin.
Avoid buying oils from retailers/suppliers that don't provide the essential oil's botanical (Latin name), country of origin or method of extraction. I've bought good quality oils from companies that don't bother listing this information (though I contact them to confirm this information prior to purchase), but I often wonder why any truly knowledgeable vendor would not realize the importance of automatically including this information. For instance, there are multiple varieties of Bay, Cedarwood, Chamomile, Eucalyptus, and so on. Each offers different therapeutic properties. The country of origin for oils is also important because the climate and soil conditions can affect the resulting properties of the oil. Is that rose oil steam distilled or is it an absolute? Any good aromatherapy vendor should realize the necessity for providing this information.

For an essential oil that is safe to take internally, only use 1-2 drops in a gel capsule (available here) or diluted in 6-8 ounces of water. Remember, one drop can be the equivalent of taking many pounds of raw plant matter so a little goes a long way. If you take an essential oil internally and it feels too strong, try drinking a few ounces of water, eating an absorbent food like organic bread and additionally taking activated charcoal or bentonite clay to soak it up. This should reduce any discomfort significantly. However, if you take one drop as recommended above you should be fine. Remember to start slow and only use essential oils internally that are safe to do so. Also, do not take more than 1 or 2 drops per day and take a break every few weeks to allow your body time to adjust.

I’m totally new to thr essential oil world. All I’d heard is Young Living is the only pure one and the only way to go. I was skeptical and I don’t know why. Have started reading and now I’m even more confised that when I started lol! Who do/can I trust. It’s hard to trust some of these big companies out there cause I feel they will tell you anything to sell you something. I wish we lived in a world of mom and pop places where u knew and trusted the person you bought from. Sigh….
Danika – you keep saying that “just because Young Living says it’s safe” – we’re not only learning that it’s safe from Young Living – MANY representatives for Young Living have taken it upon themselves to read and educate themselves extensively on the use of EO’s aromatically, topically and internally. Just because you believe that EO’s shouldn’t be used internally (due to your method of training) – doesn’t mean is wrong! For centuries EO’s were used aromatically, topically and INTERNALLY without harmful side effects. I do agree that a level of RESPONSIBILITY needs to used – as with any “medicinal product” – that goes without saying – but to literally sit there and accuse DoTerra or Young Living representatives of being un-educated or willingly harming people – you’re being very ignorant, cruel and narrow-minded.
Essential oils are a key health and wellness tool. According to a Grand View Research report published in February 2018, the global essential oils market size was valued at US$6.63 billion in 2016 and is expected to grow at a compound annual growth rate of 9.7 percent during the forecast period of 2014 to 2024. Many Isagenix customers are part of that growth trend, as the company’s own research shows 65 percent of its customers have used essential oils during the past six months.

Oil companies should be listing their horticultural status because it can let you know if the  oil is organic, wildcrafted, USDA certified organic, certified organic, etc. (and they can be a combination of more than one of those). For instance, cold pressed (not steam distilled) citrus essential oils like lemon & lime can be phototoxic as well, but steam distilled lime oil is not a problem.


A randomized, blinded, placebo-controlled crossover trial31 in 17 healthy human volunteers investigated brain changes detectable by positron emission tomography and magnetic resonance imaging scanning after administering 8 weeks of SLO at 160 mg/d. The investigators focused on the inhibitory 5HT1A receptor because of increases in activity of this receptor being highlighted in the pathophysiology of anxiety in previous neuroimaging studies.32 They found reduced binding potential at the 5HT1A receptor in the hippocampus and the anterior cingulate cortex in the SLO group compared with placebo, which has also been demonstrated after administration of escitalopram or electroconvulsive therapy in patients with anxiety.31,33 The authors postulate that reductions in 5HT1A receptor activity may be a commonality in the anxiolytic efficacy of various interventions, and that SLO also acts via this mechanism.
RC and Raven (YL Blends) are a few that I have used for myself and family for breathing issues. And Digize (also a Young Living Blend) is excellent for digestion, acid, and upset. Peppermint and Fennel are also options to look into. As far as best brand, you will have to do your research. I have been very happy with Young Living, but I know many will find the “best” from various sources to make up their essential oil cabinet. You will not want to use a vaporizer for your oils, I would suggest purchasing a diffuser which is designed to disperse your oils, over time essential oils will breakdown plastic tubing. A search on Amazon or Abundanthealth.com is a place to start looking at diffusers. You can also get a free one in premium kits sold by Young Living. Please feel free to contact me.
When used properly, there is a long list of benefits of essential oils to the body, including reducing inflammation, improving brain function, and even protecting the heart from the damages of stress. Researchers have found that school workers who are exposed to a diffusion of essential oils show less markers of stress than control groups. The use of aromatherapy enhances the parasympathetic nervous system, significantly decreasing heart rate and blood pressure. These are just a few of the many beneficial ways that essential oils can affect the body.
Evaporative diffusers, also known as the fan style, use the movement of air across an absorbent pad or tray that holds the essential oils. Most units have a small housing and a fan with a speed setting. This simple design often makes them inexpensive to purchase and operate. Some are battery operated and designed for travel. Negatives include the cost of replacement pads that can make this type of diffuser more expensive in the long term.
There have been many human clinical studies testing the effects of essential oils on healthy subjects.(15) The potential health benefits of essential oils are vast. Many essential oils have antioxidant properties.(16) The results of six studies examining the effects of aromatherapy on depression showed positive effects.(17) Other studies also suggest that essential oils, such as tea tree, lavender, cinnamon, basil or rosemary, may resist microbes and inhibit the growth of strains of E. coli – another promising area of research.(18)
This peaceful, calming scent provides a range of benefits from inner harmony to decreasing irritability, overthinking, anxiety, and worry. A 2012 study in the journal Alternative Therapies in Health and Medicine found chamomile oil could provide meaningful antidepressant activity in addition to its observed anxiolytic activity. In other words, it could potentially ease anxiety symptoms in patients.
Straight from the plant, Chamomile Roman essential oil, also called Chamaemelum nobile, has a powerful, natural, and sweet aroma. The apple-like scent is popular for helping to soothe both parents and children into a peaceful state, perfect for before bedtime! Dilute this oil for use with kids and enjoy the soothing effects. Chamomile Roman is perfect for any bedtime ritual because it can be diffused, applied topically with other Plant Therapy carrier oils, or even added to a bath. This oil promotes a calm mindset for an ideal nights rest and can help relax fatigued muscles from exercise or aging.

In order to know if an essential oil is pure and true it must be tested in a chemistry lab. The Gas Chromatography and Mass Spectrometry (GC/MS) test is a standard in the industry. This test separates and analyzes the chemical compounds while confirming the elemental composition within a sample, helping chemists to determine whether or not the essential oil has been tainted. Good companies will have third-party GC/MS reports for every batch of oil available for you to read.
Anxiety can become the most crippling manifestation of stress of them all. Anxiety threatens our outlook on life, causing many of us to wake up worrying and tread water throughout the day just to keep ourselves above the surface. People with anxiety may deal with panic attacks or withdraw from society to cope. Needless to say, something’s gotta give.

Folks, do you own homework and quit relying on the hype put out there by those who want their fingers in your pocket. Look to those who have no vested interested in your money and who actually know what they are talking about, people who have dedicated years to studying and researching, rather than uneducated people who are just singing the party song!
Don't let the seasonal allergies or illnesses slow your body down. Encourage a healthy immune system and help ward off any attacks with the Germ Fighter Synergy Organic essential oil. This oil can help you recuperate when your body is weak and help prevent unwanted airborne illnesses. This 100% pure blend of Lemon, Clove Bud, Eucalyptus Globulus, Cinnamon Cassia, and Rosemary 1,8-Cineole essential oils has all the ingredients needed to stay healthy and strong. With no additives, this USDA Certified Organic essential oil will help your body ward off unwanted threats and maintain its healthy state. Use this oil at school, work, or home to give your body the extra boost it needs. Turn to the Germ Fighter Synergy essential oil next time your body is feeling rundown to return to a healthy state quicker!
Nearly all essential oils have a range of varied uses, and many are able to boost the health of a user’s skin as part of their arsenal. More and more individuals are finding that they don’t need to use expensive beauty products, or those that are full of chemicals – as natural treatments can be just as good, if not more effective, than counterparts with high price tags and that are developed in labs. From improving acne to reducing the effects of aging, there are many reasons why individuals should switch to the use of essential oils for their daily skin care regime.
Somebody asked about the relationship between doTERRA and Young Living, since their claims regarding their respective oils are so similar. Funny thing about that. There was originally only one company – I think Young Living, although I am not sure – but those folks got in a squabble among themselves and a group broke off and formed doTERRA. Hence, the nearly identical hype.
I’m sensitive to many sources and when my acupuncturist applied peppermint oil to an aching shoulder it sent me right into orbit. Anxiety and blood pressure were out of control for several days. I have always been able to eat peppermint with no problem but the oil while applied to the skin was way too intense. Now just the scent of it sets me off. Be careful.
Thanks for the feedback Heather. I’ve made two purchases with Ananda now and the customer service and shipping experience has been great. I guess after reading so many different blogs and sites about how easy it is to “sell” a low grade oil as a high grade oil, I am just hoping that is not the case with my purchases. I have nothing to compare oils to for now, other than reading. Crossing my fingers now and waiting out the time to see how the oils work for me.

There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.


Eucalyptus Globulus essential oil is popular for its known ability to help with respiratory issues. This oil is also perfect to use after strenuous exercise or overexertion, it can help with relieving muscle or joint pain. Eucalyptus Globulus can also help with aging by comforting the joints and muscles. Finally, use this oil everyday to help focus the mind, promote body relaxation, and normal circulation.
According to the U.S. National Library of Medicine, essential oils are highly concentrated and contain active ingredients. For instance, it takes 220 lbs of lavender flowers to make 1 lb of lavender essential oil. Depending on their use, most essential oils should be diluted first before use. Diluting essential oils helps spread the aromatic, concentrated molecules over a larger area, making it easier and more comfortable for the body to absorb.

Munchy Stop encourages healthy eating patterns by helping to manage cravings and unnecessary snacking between meals. This essential oil blend can be combined with proper exercise and a nutritious lifestyle to promote weight management. The intense citrus aroma, created by Plant Therapy's Certified Aromatherapists, works to help improve willpower and encourage a healthy lifestyle.
When I first got into essential oils, I started out using Young Living. I was really interested in their Seed to Seal promise and many of the purity promises they have within their brand. My interest was piqued when I recently found out that Isagenix started selling the Essence line of essential oils. I already order my morning shakes through this brand and typically order my essential oils through Young Living. So when I discovered that the COO from Young Living works for Isagenix now, I knew the oils would be high quality.
The Isagenix research and development team has applied the scientific information surrounding essentials to craft our line of no-compromise essential oil products. We have harvested the highest quality of natural ingredients to provide you with a collection of single and blended essential oils for your personal and physical well-being. Essence oils are also formulated to seamlessly blend in with all of our Isagenix Systems.
First and foremost, the grading systems companies use to grade their products are all relative because there is no regulation of the grades. So when it says "therapeutic grade", that just means it's that companies idea of therapeutic grade. That's not to say they are misrepresenting their products, but there will be variance between products because there is no standard, so finding a brand you trust is important.
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RC and Raven (YL Blends) are a few that I have used for myself and family for breathing issues. And Digize (also a Young Living Blend) is excellent for digestion, acid, and upset. Peppermint and Fennel are also options to look into. As far as best brand, you will have to do your research. I have been very happy with Young Living, but I know many will find the “best” from various sources to make up their essential oil cabinet. You will not want to use a vaporizer for your oils, I would suggest purchasing a diffuser which is designed to disperse your oils, over time essential oils will breakdown plastic tubing. A search on Amazon or Abundanthealth.com is a place to start looking at diffusers. You can also get a free one in premium kits sold by Young Living. Please feel free to contact me.

Vetiver essential oil has tons of therapeutic properties! This root oil can helps support a relaxed mental state, and is great to use before bed to ease a racing mind. The rustic, earthy, and woody aroma of this oil can be added to perfumes for a natural and pleasant smell. Vetiver is also effective for help with skin blemishes and helps maintain a strong immune system. Not a lot of this oil is required to notice a difference!
Words like "natural" and "organic" get tossed around constantly in regards to beauty, food, and health products — but the truth is that these words don't mean much of anything right now. In America, there is no certified definition of the word "natural" when used on branding labels and ingredient lists, so companies can make these claims as often as they want with little repercussions.

If you pass through the natural health aisles of your local grocery store, you’re likely to see small glass bottles of curious liquids with poignant aromas that could fill a room. Scents like lavender, eucalyptus, tea tree oil and orange line the shelves next to oil blends with promising labels like Anxiety Release, Detoxification Aide, Energize, Immune Support, Meditative Mood, and more. While some modern shoppers may be speculative of these products, ancient homemade versions of these single note essential oils and essential oil blends have been used for nearly 6,000 years for everything from traditional medical practices to spiritual rituals.
The SLO product exhibits many desirable properties of an anxiolytic agent, including a calming effect without sedation, as well as a lack of dependence, tolerance, or withdrawal. SLO has a relatively benign side effect profile in short-term studies, and its onset of efficacy is more rapid than current first-line agents. Evidence from multiple high-quality randomized trials suggests a role for SLO in the treatment of anxiety disorders. The favorable safety and efficacy profile of SLO makes it a reasonable alternative to consider in patients with anxiety disorders. Clinicians should exercise caution given limitations of the current evidence base and lack of Food and Drug Administration endorsement in the management of anxiety disorders.
Quality Standards & Control: Proprietary “Seed to Seal®” production process. Subjected to strict requirements set forth in the CPTG Certified Pure Therapeutic Grade® quality protocol. “Source to You” production process. Third-party tested and all test results are fully disclosed on their website. GC/MS Testing, plus their proprietary S.A.A.F.E. Promise™. E.D.E.N.S Guarantee.
When washing clothes I use regular soap (haven’t looked into home made yet), and then put about 2 tablespoons of Epsom salt scented with a few drops of essential oils into the bottom of the washer before adding clothes. Then instead of using fabric softner I fill the dispenser with regular white vinegar. It keeps the washer from getting that funky smell and my clothes come out way softer. At first I was worried you would be able to smell the vinegar, but I have been doing this for 6 months now and you really can’t smell it! The Epsom salt doesn’t really have to have essential oil in it, the scent seems to rinse out in the wash but I like the little burst of scent you get when you dump it in, and use fairly cheap oils like citrus for it. If you want your clothes to actually smell of the oils you can get some wool dryer balls and add an oil of your choice before drying.
Many people struggle to get a good night’s sleep, but luckily for those who want to get more rest, there are a number of essential oils that can help to promote sleep. Lavender is one of the most well-known and commonly used treatments for sleep, but there are several others that can be of assistance; especially if Lavender isn’t preferred by the user.

No, at least they shouldn’t have any preservatives. Think of essential oils like the essence of a plant or flower. To have them last they should come in a colored bottle (brown or blue) and be stored out of sunlight. You only use a small bit so that balances the cost. Keep the lids on the bottles and they’ll be fine. Nothing lasts forever (well, I take that back. Honey may just last forever).
This is where DoTerra RADICALLY differs: A vast majority of their oils are safe for ingesting. The reason is because they are Certified Pure Theraputic Grade Essential Oils (CPTG). The oil industry has been very unregulated for a long time – in fact, the FDA only requires oil companies to put 10% oil in a bottle and then they can put anything else in that they want (kind of like how perfume companies can get away with putting phthalates in their chemical cocktails). DoTerra has a very strict standard, and as many people state, they can tell this almost immediately with how powerful they smell.
Many people count on aromatherapy to help improve their mood for the day. This, of course, is a common benefit of relaxation. Take the stress away and relax with some frankincense essential oil. Not only is it great for helping to improve your mood and reduce anxiety, but it is also good for treating symptoms of inflammation. The third benefit of frankincense oil is that it is an immune system booster, and you might want to discover its topical benefits, too.
We have used Frontier/AuraCacia, MountainRose, RockyMountain, PlantTberaly and are happy with each of them. However, we’ve found Edens Gardens to work well for us. We love their blends, their sales/specials pricing and their customer service. We occasionally use the other brands (especially in a pinch) and sometimes place a order for AuraCacia through our Frontier Co-OP account.

I started using oils about 3 months ago. I put a couple of drops of lemon in my water and drink it, use peppermint and citrus oils for aromatherapy energy bombs, have started using them for cleaning, and, I just found a great deoderant recipe that works for me! I’m a fairly large woman (5’10”, 300 pounds) and I sweat a lot, but this recipe works. I use 20 drops each of lemon, frankincense, and lavender in a small roller bottle topped with melted coconut oil. My pits don’t smell at all, even after a fairly hard workout. Some people like fractionated coconut oil, and others like grape seed oil. I prefer melted coconut oil because I like a slightly thicker viscosity. Plus, if it solidifies, just shake the bottle repeatedly and it will get back to normal. For those that want a spray recipe, fill your same 20 drops of each oil into a 3 oz spray bottle and then top it off with witch hazel.
I would like to start using EO in my home now that I am a mom and have become a lot more aware of the harsh chemicals in all of my cleaning supplies, beauty products and air fresheners. I am currently EBF and know that there are certain EO that I should avoid. Does this mean I shouldn’t be exposed to them at all or that I should not use them topically?
Mountain Rose Herbs – (This is the brand that I use for my business and my home) All organic & pesticide-free, wild-crafted (if available), a wonderful company with great smelling essential oils, for really decent prices. This company strives to help the environment in every way and is a zero waste company. They are certified organic by OTCO and they source their essential oils from reputable distillers that they know personally and trust.
Aromatherapy is considered a complementary and alternative medicine (CAM), part of a broad range of healing philosophies, approaches, and therapies that can be used to complement conventional treatments practiced by the mainstream medical community.(7) However, due to a lack of standardization in most cases, more clinical research is needed on the effects of essential oils on human health. 
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