As is pointed out in the article EOs are not really “Oils” in the sense that they lack the lipid content necessary to make them a true oil. That is why we need carrier oils – that is what allows the EOs to be absorbed into the skin and thus into the cellular level. The carrier picks up the EO and transports it through the lipid barrier of the cells where they work. At a guess the carrier acts as a buffer in the bloodstream limiting the potential irritation of the EO to the bloodstream.
doTerra is not an ethical company, if it was, they wouldn’t propogate lies for profit… The “CTPG” that you refer to is NOT a “certification” for EO’s, as they would have you believe. It is a “Registered Trademark”, signified by the little circled R behind the “CTPG”… There are many other things of which I could address, but that is for another day.
However, Dalton notes that what works for one individual might not work for another. “Aromatherapy is effective, but in my experience there are no prescriptions that work for everyone,” says Dalton. “It's far better to find what works for you.” That's another way of saying there's a huge psychosomatic aspect to essential oil usage, which isn't necessarily a bad thing.
Vetiver is another oil that’s been used in traditional medicine for thousands of years, appreciated for its soothing, healing, and protective qualities. Its number one benefit, however, is its antioxidant properties, known to fight free radicals and keep toxins and environmental pollutants out of the body. One study, by the Department of Food Science and Human Nutrition at Clemson University in South Carolina, found vetiver oil to have one of the strongest “free radical scavenging” abilities when compared to other popular antioxidants. That’s one reason it’s used so commonly in aromatherapy sessions. Another impressive benefit of vetiver oil is its ability to reduce anxiety. One study published by Srinakharinwirot University in Bangkok, Thailand, found that, when given to rats, vetiver oil had the same impact as Diazepam, a medication that treats anxiety. More recent research has even linked vetiver oil to treating ADHD and ADD, which is increasingly common in adults as well as children.
There are many diffusers on the market, but I recommend checking out Aromis Aromatherapy or Organic Aromas. I suggest purchasing a jet style nebulizer made out of glass. If you can, avoid diffusers made from plastic that use water as a carrier. Not only are they harder to clean, but repeated use also leads to degradation as some essential oils eat away at plastic. Beyond that, most inexpensive diffusers heat by a candle or lamp, and I would consider investing in one that uses cool air to create an aromatic vapor. Heating often changes the chemical structure of essential oils, potentially affecting their aroma and therapeutic benefit.

Natural oils can also be used to treat headaches too – and this is because they work to tackle one of the main sources of these types of issues (often muscle tightness as a result of stress or exertion). In fact, these liquids have often proven to be better than painkillers for many individuals suffering with a range of headaches – in both those who suffer sporadically, and chronically.
I just wanted to let everyone know I get my Now brand EO’s at iHerb.com. You can read the reviews of the different essential oils before you buy. They even have a rewards program at their site. They have low shipping costs of $4.99 and shipping is always free with a $20 plus order (on everything not just oils). If you are a first time customer you can use my code at checkout –>HIW400 <– and you will get $5 off your first order http://www.iHerb.com
Aromatherapy is considered a complementary and alternative medicine (CAM), part of a broad range of healing philosophies, approaches, and therapies that can be used to complement conventional treatments practiced by the mainstream medical community.(7) However, due to a lack of standardization in most cases, more clinical research is needed on the effects of essential oils on human health.
Lavender is considered to be the most common essential oil for its calming, relaxing effect. It helps with sleep, restlessness, panic attacks, and general nervous tension. Patti Lyons, owner of Peace Valley Lavender Farm in Doylestown, Pa., believes "the power of lavender to stimulate and supplement in the body's healing forces is unmatched by modern pharmaceuticals."
I just wanted to let everyone know I get my Now brand EO’s at iHerb.com. You can read the reviews of the different essential oils before you buy. They even have a rewards program at their site. They have low shipping costs of $4.99 and shipping is always free with a $20 plus order (on everything not just oils). If you are a first time customer you can use my code at checkout –>HIW400 <– and you will get $5 off your first order http://www.iHerb.com
If you find yourself counting sheep on a nightly basis, it may be high time that you consider some aromatherapy—there are countless studies that detail just how beneficial certain scents can be for getting quality shut-eye, even in highly stressful situations. For example, one study found that when ICU patients sniffed lavender, chamomile, and neroli, their anxiety levels dipped significantly, and their sleep quality did just the opposite. Another found that the scent of lavender increased slow-wave (deep) sleep, particularly in women. Just taking a whiff of any sleep-inducing oil before bed can help, but to reap the benefits all night long, consider keeping an open jar of an oil dilution on your nightstand or using a pillow spray.

I have been using, ingesting and inhaling these oils for 10 years, and have had arthritis pain minimized, cholesterol levels lowered, my husband’s BP lowered in 20 minutes, been able to sleep without taking a drug, had excruciating reflux diminished and often eliminated in minutes. I don’t know what they can do for you…each person is different, you have to “play” with them until you find what works for your body chemistry. God created the plants for healing, not pharmaceutical companies. Sometimes there may be a need for a pharmaceutical for a limited time, but mostly…I’LL STICK WITH MY OILS and herbs thank you!
When using Chamomile essential oil for anxiety or stress reduction, you can try applying it on your solar plexus and the areas around the belly button to help it penetrate directly into the intestines. Chamomile essential oil can also be safely taken internally, which allows it to get straight into the digestive tract for a more potent healing effect.
It’s been a few months since you posted, and I hope you are feeling better! My youngest is now 10 and I am JUST now, as I am learning about my peri-menopausal experience, getting an understanding on my postpartum experience. I struggled for months with each kid and now I am pretty sure the base-line physical issue was hormonal imbalance. I have been taking a product from Young Living called Progessence Plus, and it has been a life-saver– I wish I had it when I was postpartum. Look it up, theres a PDF by Dr. Dan Purser talking about the product that answers a lot of questions and helped me a lot when I was researching. There are other oils from YL that help a lot with hormonal issues, Dragon Time, Schlaressence, Lady Schlerol. (Use my distributer #1112524 🙂 if you want to buy from YL)
Lavender essential oil, which is rich in the calming medicinal compounds linalool and linalyl acetate, when taken internally in capsules, was found to be effective for alleviating anxiety, stress, and related sleep disturbances. These two medicinal compounds balance neurotransmitter levels in the brain and body, which counteracts the over-excitation of nerve cells and reduces anxiety and stress.
Nearly all essential oils have a range of varied uses, and many are able to boost the health of a user’s skin as part of their arsenal. More and more individuals are finding that they don’t need to use expensive beauty products, or those that are full of chemicals – as natural treatments can be just as good, if not more effective, than counterparts with high price tags and that are developed in labs. From improving acne to reducing the effects of aging, there are many reasons why individuals should switch to the use of essential oils for their daily skin care regime.
I just wanted to correct you, when you say that essential oils should not be taken internally. This is one huge difference, and deciding factor for how I select an essential oil. If I can’t eat it, I won’t use it on my skin. Anything your skin contacts, goes to your blood stream. If an oil is unsafe for consumption, you should not use it. Many oils like peppermint, wintergreen, basil, lemon, lavender, clove, etc. are great for problems like headache, nausea, indigestion, pain, flu, and other ailments. One drop under the tongue, or mixed with a teaspoonbof honey is a great way to get fast releif and healing properties to your cells without harm. This is why the brand does matter. The extraction method is very important and has everything to do with the grade of oil in the end result. Not all oils are created equal, that’s for sure. Young Living is the brand I use and trust.
One thing to note about Valerian is that it is very sedating. So much so, in fact, that it is mainly used as a sleep aid. As such, it is best taken in cases of anxiety where sleep disturbances and insomnia are present. Best used before bed, Valerian essential oil will help reduce anxiety and stress to manageable levels so restful sleep can be achieved fairly easily. Note that Valerian essential oils can produce intense and lucid dreams and so less is often more unless this is something you enjoy and are actively seeking out.

I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Essential Oils are the real deal. They have therapeutic actions, they have been tested and studies have been done on them. Check out pubmed, http://www.ncbi.nlm.nih.gov/pubmed. In the search engine, type in an essential oil and you will see that studies have been done. I am a certified aromatherapist. I have gone to college to get my training in aromatherapy and herbal studies. This is a viable option for medical treatment. Just like any other medical field, the person needs to be certified before they can start suggesting the oils. They need to know the complications and contraindications of the oils. Essential oils are 70 TIMES MORE potent than the plant material itself. What scares me as an aromatherapist is that people or companies like those mentioned above are not certified to suggest the use of these oils. They do also push more expensive such as immortelle, sandalwood, & frankincense. They are all wonderful oils, but you can use more cost effective oils for with similar results. There is sustainability issues with sandalwood & frankincense right now & into the foreseeable future. They are not the most ethical oils to buy, until they can propagate the trees back from near extinction. It takes at least 30 to 50 years for the sandalwood “heart” oil to be harvested from the tree. Unfortunately, most physicians don’t know about essential oils or herbs. Aromatherapy has been around since 5,000 BC. It has a long documented history, along with herbal medicine. Just keep that in mind.
Synergy is everything. While individual oils are potent, combining the aromatic molecules of different essential oils allows them to work together and results in greater benefit than the sum of individual effects. From a holistic perspective, I often blend synergies with three to five essential oils. At the very least, this blending technique allows me to have a core of the blend, enhancer, and harmonizer.
As you can see, the choice for the right essential oil brand can be very convoluted. There are so many brands on the market, it can be hard to sift through the duds to find the right ones. The key is taking a step back and listening to what the companies are saying. You should also make sure to read the labels, your essential oil label should say 100% pure and not “blend” or “with jojoba/almond” as that means they are already diluted and not just pure essential oil. According to The East-West School For Herbal and Aromatic Studies, some of the qualities that you want to look for in an essential oil supplier are:
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