You can get a FREE bottle of SeasonsJoy™ Essential Oil Blend with the purchase of $200 or more in qualifying products! This is available for wholesale orders only until the end of the year, so act fast and complete the holidays with the aroma that will fill your home with spirit. Use the promo code “GetJoy” in your Back Office, and enjoy it for free now! For additional information, refer to the Healthy Giving Guide.

When working with children ALWAYS dilute the ois moderately to heavily. If it says 1:4 dilution meaning 1 drop of EO to 4 drops of carrier then you want to double or triple it for the child. Do your research – you can use most oils in children of all ages provided you dilute them properly. My DD had immunizations not too long ago and I used moderately diluted lavender, heavily diluted lemon, and heavily diluted peppermint to combat the fever she had and some Heavily diluted Panaway which is a YL blend to control the pain. They worked wonderfully and she was a happy camper by that evening. The next day which is typically the worst she was her normal self and you couldn’t tell that she had been given shots the day before.
Totally useless article, just kidding actually I liked it BUT, BUT, BUT I was actually looking for a Chart and an organization that certifies the cures reported by the public from the use of them. You know homeopathy, Ayurveda, Chinese medicine etc has research on herbs and cures and in my own garden opinion, they may work on maybe 60 or 70 percent population as every human is filled with different chemicals depending upon multiple factors and that’s why nothing can be guaranteed that would work on every person. Nowadays the whole world is getting sicker and sicker because these people have no fresh air with different segments, no pure water with minerals, all Gmo and foods are killers, everyone has something to ride that means no exercise, plastics and all synthetically and industry made things they are surrounded wit polluted the world. I have decided to go to Florida get five acres of land and have my own French Garden and my small zoo and produce all my own food, fruit, and veggies and cures. All medicinal plants will be fenced,, Zoo will have rabbits to keep law mowed and produce fertilizer, Peacock to eat snakes and beauty, chickens for eggs, meat and insect control, goats for milk and proteins, cats to eat mice, dog for security guard,, camel or Girrafe as a ladder to pick up fruits from trees . There is too much rain so a pond to hold water to raise fish and animals to drink water, Sun to produce electric, make hut from coconuts for healthy water. I can go on and on but it is getting late and I will miss the flight as I am heading the airport. If I miss the flight I will join you and start looking for cures just like you and I am sure despite all these essential oil s. I will never have a good year of health. As the last 150 years suddenly the whole planet changed but we are still the same old stone age people and have old genes and DNA. Follow me and I will lead you out of bondage to promise land. I have the passion for health and studied a lot, tell me should I start a blog.. [email protected]
There are certain essential oils that should not be taken internally (this can be researched on Mountain Rose Herb website from this article as they list the ones that are beneficial for internal use i.e.: digestive), but some of the common EO’s may be taken internally when mixed with something (i.e.: baked goods, water, etc.). I have personally used lemon and peppermint for this and I really like it. The standard I’ve seen is a drop per 8 ounces although I prefer about half that because I tend to use it in a larger container and drink it through out the day…if you don’t drink it all right away, the flavor seems to increase a bit over time). Be sure to mix/shake it well before drinking.
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
Promising Review: “I’m an essential-oil snob. I collect oils for all sorts of therapeutic uses, mostly external. This is the first lavender oil I’ve purchased that has specifically stated it’s safe to ingest. I’ve been ingesting it, and I find it very anxiolytic; I take it in filtered still water or add it to sparkling water (this is my new favorite refreshment). The oil smells just as a good lavender oil should, and I’m impressed with the purity of it and its suitability for internal and external uses. It’s much easier and potent using this oil as opposed to making a messy tisane with dried lavender buds. I go through lavender oil faster than I do other oils (I think this is the case with most frequent users of essential oils, as it’s arguably a staple of any collection), and I’ll definitely make this my go-to brand/company for lavender oil.” – KittenLitter

The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.


Clary sage oil has a great aroma and is a natural antidepressant. It is one of the best natural remedies for anxiety with no associated side effects. It is perfect for uplifting your mood and can help ease the feelings of anxiety by calming your mind while boosting confidence and self-esteem. A study conducted on rats revealed that clary sage oil has the potential to positively influence the dopamine levels in both the brain and body.7
Terms of Use Important! Customers should purchase products from Bulk Apothecary with the clear understanding that all products must be used at the customers own discretion and only after referencing Material Safety Data Sheets (MSDS) and all other relevant technical information specific to the product. Bulk Apothecary sells all of it’s Nature’s Oil brand and Bulk Apothecary Brand products for manufacturing purposes only.  Consequently all of these products may not be labeled for consumer use.  This includes nutritional facts labels where applicable.  Bulk Apothecary shall not be held responsible for any damages to property or for any adverse physical effects (including injury or bodily harm) caused by insufficient knowledge or the improper use of a product. The user of the product is solely responsible for compliance with all laws and regulations applying to the use of the products.  As with any manufacturing process, Bulk Apothecary strongly recommends small scale testing for evaluation purposes prior to full commercial manufacturing. The information on Bulk Apothecary website is obtained from current and reliable sources but makes no representation as to its comprehensiveness or accuracy.  Nothing contained herein should be considered as a recommendation by Bulk Apothecary as to the fitness for any use. As the ordinary or otherwise use(s) of this product is outside the control of Bulk Apothecary, no representation or warranty, expressed or implied is made as to the effect(s) of such use(s)  (including damage or injury), or the results obtained.  The liability of Bulk Apothecary is limited to the value of the goods and does not include any consequential loss. Bulk Apothecary shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.  Please note, the International Federation of Aromatherapists do not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. In addition, Essential Oils must be properly diluted before use in order to avoid any damages to property or adverse physical effects (including injury or bodily harm).  Furthermore, Essential Oils supplied by Bulk Apothecary are recommended for external use only. Thank You.
Thank You SO MUCH for this article. I recently saw something on tv !@ essential oils- I have been using essential oils for a couple of years – in a diffuser, in baths, roll-ons, etc.. I have been on the computer ‘googling’ for hours-this is the most informative & helpful information I have found-THANK YOU – YOU LISTED EVERYTHING I WAS LOOKING FOR!! (that being said, I am now throwing out the majority of my various botles of essential oils (diff. brands) because they contain synthetics WHICH IS ABSOLUTELY THE LAST THING I WANT OR NEED (I have CFIDS/FM) Thank You Again,

Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great! 

A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)

Lavender oil has also been proven through studies to pass into the bloodstream when it is inhaled or applied topically. This leads to an easy remedy for sleep problems, pain, and cognition. In fact, a study published in the Journal of Alternative Complementary Medicine shows that patients suffering from insomnia experienced up to 60% improvement in their sleep quality when using lavender.
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.
Lavender is considered to be the most common essential oil for its calming, relaxing effect. It helps with sleep, restlessness, panic attacks, and general nervous tension. Patti Lyons, owner of Peace Valley Lavender Farm in Doylestown, Pa., believes "the power of lavender to stimulate and supplement in the body's healing forces is unmatched by modern pharmaceuticals."
i am affiliated with a like minded company, Essante Organics. every item is toxic free, non gmo, and small green footprint. having doterra, young living, and essante oils and comparing same types, i am positive essante is the better of the three. essante’s company philosophy is better also. check them out. EssanteOrganics.com/julieparks i’m confident you will be impressed.
Essential oils can be considered, fundamentally, as medication. Although derived from plants and natural resources they are still used as treatment for health ailments. The oil’s high concentration makes them very powerful and potentially dangerous substances if used incorrectly. It is imperative that you do thorough research before using any essential oil, because if used improperly they can cause serious health issues like allergic reactions, rashes, burns and long-term internal damage. The temptation to self-diagnose and self-prescribe can be a great influence in using essential oils, but without professional diagnosis and supervision you run a risk of causing yourself harm. With that in mind here are some very important guidelines to follow:
Frankincense essential oil is rich in sesquiterpenes, which are molecular structures capable of traveling through the blood-brain barrier and have been shown to alleviate the adverse effects of anxiety. According to the findings of a 2008 study testing a blend of frankincense, bergamot, and lavender, frankincense may help improve anxiety and pain in terminal cancer patients.8
For an essential oil that is safe to take internally, only use 1-2 drops in a gel capsule (available here) or diluted in 6-8 ounces of water. Remember, one drop can be the equivalent of taking many pounds of raw plant matter so a little goes a long way. If you take an essential oil internally and it feels too strong, try drinking a few ounces of water, eating an absorbent food like organic bread and additionally taking activated charcoal or bentonite clay to soak it up. This should reduce any discomfort significantly. However, if you take one drop as recommended above you should be fine. Remember to start slow and only use essential oils internally that are safe to do so. Also, do not take more than 1 or 2 drops per day and take a break every few weeks to allow your body time to adjust.
Adrienne Urban is the Founder and Owner of Whole New Mom. She has a background in research, journalism, insurance, employee benefits, financial markets, frugal living, and nutrition. Seeking a better life for herself and her family, she uses research and consults with many physicians and other practitioners to find solutions to the variety of issues they have dealt with including life-threatening food allergies and thyroid and adrenal concerns. WholeNewMom.com is the result of her experiences and knowledge gained throughout the process. Posts are reviewed and verified by the Whole New Mom team.
Amanda, I don’t know what your qualification is to make such a bold statement. MANY, MANY, MANY, MANY people use Young Living oils internally WITHOUT adverse side effects and WITHOUT burning their esophagus or hurting their gut flora, in fact it improves gut flora if you know what oils to use. Oils ingested are usually done so via a veggie capsule or can be mixed with water or Young Living’s NingXia Red. I myself ingest YLEOs on a daily basis and have been able to get off my proton-pump inhibitor (PPI) medication for gastroesophageal reflux disease (GERD), which was causing the nice side effect of osteopenia (pre osteoporosis). If you know what you’re doing and do the research, oils are extremely beneficial without nasty side effects. Yes, I am a YL distributor, but I became one after using the oils for a while myself and on my pets and seeing great improvement in our situation. Hope that clears up the ingestion issue for you.
I would like to start using EO in my home now that I am a mom and have become a lot more aware of the harsh chemicals in all of my cleaning supplies, beauty products and air fresheners. I am currently EBF and know that there are certain EO that I should avoid. Does this mean I shouldn’t be exposed to them at all or that I should not use them topically?
Plant Therapy – It’s hard to not like Plant Therapy. They offer a great range of oil products and are in association with Robert Tisserand who is considered one of the day’s leading experts in essential oils and essential oil safety. One of the biggest reasons I love them is because they offer kid-safe oil varieties that are already pre-diluted and are truly kid-safe without oils like peppermint that aren’t good for kids.
After certain plants are processed through the various extraction methods available, a high concentration of potent medicinal compounds are produced. This makes essential oils a more viable medical option than the plants themselves, as it often takes a large amount of plant matter to create even 10ml of pure essential oil. Because of the fat solubility of many essential oils, they are quickly absorbed into the human body, and easily delivered to all cells.

What you could do is use one of the safer mint essential oils as a flavoring. I have a great recipe for peppermint brownies and just made homemade ranch with Basil EO. If you have a highly tested pure oil than the therapeutic benefits are really great for using certain ones as flavoring in food or water. Always use a very pure oil that says safe for internal use on the bottle and that is on the FDA’s GRAS list. Peppermint is a great one to replace Wintergreen but Spearmint would also really work and has a more gentle effect in regard to its therapeutic properties.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.

I am a total newby at all things crunchy, so bear with what may seem to be silly questions. I am pregnant, second trimester, and I see in the explanation above that you recommend avoiding EO’sduring pregnancy. I am interested in them for cleaning purposes, both home and body. Are you saying I shouldn’t use them in home made lotions and soaps, or just for direct massage? More explaination please.

Teresa, I’m an audiologist, and it sounds like you have intermittent tinnitus. Using oils on your neck isn’t going to affect your Eustachian tube, your Eustachian tube drains up by your adenoids. Intermittent tinnitus is pretty common, but it wouldn’t hurt to get a baseline audiogram done. If you have it only in one ear, it would be a good idea to get it checked to ensure it isn’t a symptom of a bigger concern. Good luck!
I am trying to make up my own mixture of Deep Blue for my cousin who is 70 years old, and who is not on any type of medication as well as for a lady who is 80 after they suffered from a nasty bout of a virus from a mosquito in the caribbean which cause inflammation and joint pains – I have bought all the ingredients, including wintergreen, which you said is poisonous – could you tell me the dosage of the different oils being used namely wintergreen, camphor; peppermint; blue tansy; german chamomile; helichrysum and osmanthus – in the synergistic mix – how many drops of all these oils to make up the mix? I will make up the mix and the post it in a 10 ml bottle to my cousin with specific instructions. I should appreciate your advise.

If you're already a fan of Fractionated Coconut Oil, you need to try our organic version! Unlike other coconut oils on the market, our Organic Fractionated Coconut carrier oil is available with MCT (Medium-Chain Triglyceride), and uses a USDA approved NOP (National Organic Program) to extract the oil. This oil is created chemical and heat free which allows for a clear, refined, and odorless oil that won't solidify in cooler tempatures. Organic Fractionated Coconut oil's quick absorbtion rate and and moisturizing properties make it perfect for your skin straight out of the bottle, but this oil is also a great makeup remover and cleanser for your skin or hair. This oil is also the perfect addition to lotions, creams, and roller blends. Use this oil without feeling leaving you soft and moistured without feeling greasy. Plant Therapy's Organic Fractionated Coconut Carrier oil is a staple for every household or beauty routine!


Thank you for your comment! I actually thought about that when I was making the graphics for this post and didn’t mean to be misleading. I don’t currently own a bottle of DiGize and I believe the TummyGize only comes in the 5 mL bottle. It was hard to compare some of the prices to similar oils because they are all different sizes and many had different ingredients. Regardless, I think Young Living, Doterra and Isagenix are all great quality oils and you can’t go wrong with any of the blends. I use and own all three brands and would fully endorse them all. I am impressed with Isagenix at the moment because they are new to the market, are high quality, and have the lowest wholesale price overall of the three brands.
I’m a newbie to essential oils. My daughter-in-law became a consultant for YL oils in the fall. I’m just now researching essential oils and noticed a huge difference in YL oils and others I’ve found online. My question is how do I know when cheaper is just as good, cheaper is the same quality or you get what you pay for, cheap equals cheap quality. Also what is a good carrier for rubbing oils? Thank you for your help.
I have thin skin that’s prone to dryness. My skin care goals are to keep moisturized and prevent environmental damage and premature aging. I take a holistic approach to my face-care routine, always using essential oils high in esters that soothe dermal inflammation, monoterpenes that enhance dermal penetration, and monoterpene alcohols that are mild and generally well-tolerated by most skin types. While I always promote and see the value in essential oil synergies, for my daily face serum, I only use two oils: Helichrysum italicum and rose. Sometimes, I’ll add sandalwood to round out the aroma and reduce hyperpigmentation.
Though little known in the western part of the world, Vertiver, also called the khus grass in India, is actually important to the east. This is a versatile, dense, and aromatic plant; and is often woven into baskets and floor mats. The leaves are used to feed livestock; the pulp to make paper; and its extract to make a natural pesticide. However, it’s traditionally used as Ayurvedic medicine.
Balsam of Peru, an essential oil derived from the Myroxylon, is used in food and drink for flavoring, in perfumes and toiletries for fragrance, and in medicine and pharmaceutical items for healing properties.[33][unreliable source?] However, a number of national and international surveys have identified Balsam of Peru as being in the "top five" allergens most commonly causing patch test allergic reactions in people referred to dermatology clinics.[34][35][36]
There is no need to buy YL essential oils unless you truly want to. They are expensive and their aggressive sales pitch will try to convince you that if you aren’t buying their brand, you are buying junk. Not true. There are other great essential oil companies out there. Mountain Rose, Plant Therapy, Eden’s Garden and Rocky Mountain Oils are all great places to buy your oils. They are very high quality and at much lower prices. At least two of those companies offer free shipping all the time. I buy most of my oils from Plant Therapy but also occasionally from Mountain Rose and Rocky Mountain Oils. I have never been disappointed! 🙂
Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.
Multiple scientific studies conducted on the plant have found that supplementation with various extracts of Holy Basil decreased stress hormone levels and corticosterone in particular. [3,5,6,7,8] Corticosterone is associated with feelings of stress and anxiety when released by the adrenal glands. In experiments on rats, the compound Eugenol, which is found in abundance in Holy Basil, has been shown to reduce neurochemicals and hormones related to stress and anxiety as well. [9]
very interesting. I am just a stay at home mama trying to do the best for my family. We use EO’s everyday, I clean with them, I diffuse them and I ingest them. If my throat is sore, I have a mixture of straight oils that I take, I’m not endorsing a brand, but I have several mixtures that have cured my asthma and my sons, we both put them directly in our chest. I’ve been to my natural path and he doesn’t endorse this particular brand but he tested the oils in is and to,d us which ones were beneficial to each of us. If you have access to a certified herbalist who can do energy testing it is very helpful to find out what works for you- if you can get passed the cost 😉
Ok I don’t usually make comments on articles but I just had to on this one. To the author: I’m sorry but this blog is poorly researched and full of errors. If you are going to put out information that people take as truth or at the very least as suggestions because they like you, you need to know what you are talking about. I highly suggest you take this blog down, re research essential oils and rewrite one that is accurate.
While essential oils have risen to popularity in the modern era, phytotherapy is as old as humanity itself. The study of natural compounds and extracts used as medicine is found in every culture in history, and evidence of phytotherapy in practice dates back to as early as 3500 B.C.E. Much of the extraction of medically beneficial compounds from plants and their parts was done using simple methods such as hydrodiffusion, vaporization, decoction, and the use of basic solvents.
Lavender is considered to be the most common essential oil for its calming, relaxing effect. It helps with sleep, restlessness, panic attacks, and general nervous tension. Patti Lyons, owner of Peace Valley Lavender Farm in Doylestown, Pa., believes "the power of lavender to stimulate and supplement in the body's healing forces is unmatched by modern pharmaceuticals."
Some pets may be especially sensitive to the aroma of essential oils. Diffusing Essence Essential Oils is not recommended in enclosed or poorly ventilated areas for either people or pets. If you have pets and would like to use Essence Essential Oils at home it is best to first consult with your veterinarian to find out what concerns may be important for your pet.
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.

^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.

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Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.


Hey! I akso struggle with acne of all sorts. The best thing I have found is tea tree oil and lavender. I used to dilute it in jojoba oil and that worked great, but not fast enough for my upcoming wedding, so I dilute it in water now until it clears up. The tea tree oil is great for skin and the lavender helps with the redness and inflammation.but, the best thing you can do for your acne is drink lots of water, green tea, and dilluted ACV, exercise, and cut out processed foods, starting with refined sugar.

A few can be used on cats, but in general I’d go with the advice of Doing Research On Everything First. If my boys don’t like the smell of something (like my fingers after using an oil and before I can get to washing up…funny story there from when my boys were young) there is no way I’ll us it on them. But there’s also the fact that their systems do react differently.
A reputable company will test the oil to meet the standard of the plant species. “Ideally, purchase your oil from a company or manufacturer who performs gas chromatography and mass spectrometry testing,” says Dr. Axe. This kind of testing measures the mass within the oil samples and identifies the compounds. Read the company’s website or call the customer service line to find out about its testing before you purchase the essentials oils.
I have spent a lot of time on here debunking the myths put forth by glassy eyed cult followers and over zealous MLM reps and the main stream aromatherapy community loves it when I do this. But turnabout is fair play. Now its time to clear up a myth on the other side of aromatherapy. I see almost daily where people say things like “therapeutic grade” doesn’t exist or there is no such thing as a therapeutic grade standard. But to say there is no such thing as a TG standard is like saying there is no such thing as essential oils.
Only using pure essential oils free of additives or synthetic ingredients is especially important when using essential oils to help your baby sleep. Check both the oil and the carrier oil’s lists of ingredients to ensure they don’t contain anything your baby is allergic to, such as peanut oil. Although it can be safe for adults, you should never apply undiluted essential oils directly to your baby’s skin or allow them to ingest the oil.

As you can see, the choice for the right essential oil brand can be very convoluted. There are so many brands on the market, it can be hard to sift through the duds to find the right ones. The key is taking a step back and listening to what the companies are saying. You should also make sure to read the labels, your essential oil label should say 100% pure and not “blend” or “with jojoba/almond” as that means they are already diluted and not just pure essential oil. According to The East-West School For Herbal and Aromatic Studies, some of the qualities that you want to look for in an essential oil supplier are:
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