The term “pure essential oil” is also a term overused in the aromatherapy industry. The term can clue you in that at least the retailer/supplier is aware of the importance of seeking out pure oils, but don't rely solely on a vendor's use of the term "pure" when deciding to purchase. Pure essential oils can be distilled from poor quality crops, be sitting in someone’s inventory or on a store’s shelves for years, be stored in a way that damages the oils, or be mishandled by vendors so that oils are accidentally mixed during bottling. So, don't get overly impressed by a vendor that labels their oils as "pure."
Additionally, essential oils tap into the relationship between your sense of smell and your brain. Your scent receptors send chemical messages to your limbic system, which is the area of the brain that controls basic emotions and memories. These signals that are sent to your brain from essential oils impact your brain's chemical production, which then affects your mental and physical health.
This is the biggest and most hotly argued aspect of the unregulated essential oil market. Be aware, there are no official legal bindings to the terms, “Pure”, “100% Pure”, “Natural”, and “Therapeutic Grade”; in fact there are no grades at all regarding essential oils. If you see any of these, or similar terms on essential oils, they are completely meaningless marketing slogans.
You might think peppermint oil is an excellent breath freshener, but it certainly does a lot more than that! Peppermint oil contains menthol, a natural anesthetic that gives an amazing, cooling sensation (think of the refreshing taste of peppermint gum). An important point to note is that peppermint oil is a lot more concentrated than most essential oils so it is best used when diluted with a carrier oil such as fractionated coconut oil, jojoba oil or sweet almond oil.
I love essential oils! I use NOW Oils because they are affordable and easy to find. I think Young Living and DoTerra are over priced marketing scams. I tell everyone I use NOW. I have great success using the more reasonable priced oils and they even make some of their own blends. Highly recommend but everyone needs to find what brand works for them.
Because essential oils are obviously all-natural, it might be easy to assume that they're gentle and largely unreactive. This isn't the case at all—by definition, it's extremely potent stuff. "On average, they are up to 75 times more powerful than dried herbs," says Avery. As such, "essential oils must be handled with care." This means that a couple drops go a long way, and aside from very specific oils (more on that later), essential oils should always be diluted properly before applying them directly to skin. Whether or not essential oils should be ingested is actually a highly debated topic, and many argue that it isn't safe unless specifically advised by a doctor or expert.
This KidSafe essential oil is the perfect alternative for children who are unable to use Lavender. Sweet Slumber KidSafe essential oil will prep your kids for a great night sleep and help rejuvenate their bodies. While this oil is designed to be safe for kids, it can also be the perfect addition to any adults bedtime routine. The Sweet Slumber essential oil will support full body relaxation for a peaceful nights rest. The main ingredient of Ho Wood, linalool, is popular for its calming and softening abilities. Combined with its other ingredients of Cedarwood, Orange Sweet, and Chamomile Roman, you will be able to feel your worries and stress melt away to tackle and peaceful and satisfying slumber. The other ingredient, Vetiver, is known for its woody aroma that will help alleviate the mind of worries. The combination of this oils ingredients will give you and your kids the nights rest you all deserve.
Additionally, essential oil dilution is key for effective therapeutic benefit. In fact, nearly all essential oils, with the exception of lavender and tea tree, must be mixed with a carrier oil before using it on skin. Using a few drops of an oil straight from the bottle can cause skin sensitization, which may be in the form of an allergic reaction or rash. Properly diluting oils will make them last longer.
I found your article via pinterest, very informative, thank you!! I am motivated to get started but overwhelmed not knowing where start. I checked out a few of the websites from some of the brands promoted as the highest quality in the comments section of your article. it seems the prices will start at around 20 dollars per bottle. As someone just starting out, this will be quite the investment if I want to have a variety of oils to use. My question is do you know of any higher quality brands that offer a bundle or sampler package for people like me who are just starting out and will have to purchase maybe five to ten bottles at the same time?
I’ve read the other blog about homemade deodorant and im looking to give it a shot. recently ive had painful reactions to deodorant and antiperspirant (all types and brands, even natural or organic like toms and green beaver) so im trying to get down to fewer and fewer ingredients. i have some essential tea tree oil and mixed it with some coconut oil but i still stink 🙁 . Im looking for an oil that i can use that will be strong but relatively “neutral” in smell ( im a guy so im not too interested in smelling like lavender), but it has to be able to be put on my skin without any reactions. Anyone have any suggestions?
Bedwetting could be due to a number of reasons. However one, that is not commonly looked at is Breathing issues. my husband is an holistic dentist and part of treatment for early ortho is Breathing…If the child is a mouth breather often he will not be getting the right ratio of oxygen to carbon dioxide causing all sorts of developmental problems..Bedwetting is helped or completely eliminated when addressed as such…. A small piece of micropore tape over the mouth at nights works wonders. Also there are mouth guard type appliances which help (you can get these from some dentists. Hope this helps Judi
After dong much research and reading many reviews. Native American nutritional’s is the choice of most that use essential oils commercially. Do terra is 2nd and young living is right up there. Most professional’s don’t even want to touch young living and other pyramid marketing companies. A friend sells young living so I did get a bottle of valor from her. I have a variety of brands that i found through research just to try them. From what I’ve read, young living and doterra are so expensive because of how they are marketed. Not because they are superior.
What you could do is use one of the safer mint essential oils as a flavoring. I have a great recipe for peppermint brownies and just made homemade ranch with Basil EO. If you have a highly tested pure oil than the therapeutic benefits are really great for using certain ones as flavoring in food or water. Always use a very pure oil that says safe for internal use on the bottle and that is on the FDA’s GRAS list. Peppermint is a great one to replace Wintergreen but Spearmint would also really work and has a more gentle effect in regard to its therapeutic properties.
When the scent of an essential oil is inhaled, molecules enter the nasal cavities and stimulate a firing of mental response in the limbic system of the brain. These stimulants regulate stress or calming responses, such as heart rate, breathing patterns, production of hormones and blood pressure. Aromatherapy can be obtained by using it in a bath, as direct inhalations, hot water vapor, vaporizer or humidifier, fan, vent, perfume, cologne, or — one of my favorites — through aromatherapy diffusers.
A peaceful, calming scent, chamomile benefits inner harmony and decreases irritability, overthinking, anxiety and worry. An explorative study conducted at the University of Pennsylvania School of Medicine on the antidepressant activity in chamomile found that this essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.” (11)
Frankincense has been called "the holy grail of essential oils" because it has some pretty astounding health benefits, both mentally and physically. Studies have found that it's capable of inducing timely apoptosis, meaning that it can prevent and potentially kill cancerous cells. It also has anti-inflammatory and skin-healing effects, so it's a staple in skin-care. When it comes to mood benefits, one study even reported that it was able to reduce pain and prompt relaxation in women during labor.
It’s not just the purity of the essential oils that determine if an essential oils should be used internally. Even unadulterated, organic & wildcrafted essential oils shouldn’t be used internally unless you’ve been evaluated by a health care practitioner trained at an appropriate clinical level. According to the Association for International Aromatherapy, “An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” Just doing so because Young Living said it’s ok doesn’t make it ok. You need to talk to someone who has evaluated you specifically, AND has clinical aromatherapy training.
I have been bothered by yeast infections in past yrs(vaginal) knowing that most essential oils have antibacterial properties I did the following; In 1 cup bottled water I put 8 to 10 drops Rosemary essential oil, stirred it up, wet a washcloth with it and bathed the area. I had immeadiate relief from the horrible itching. If it came back do it again..It only took 2 treatments for me. that was a Godsend to me.
This is a general summary for people who are using essential oils on a casual basis. 🙂 I didn’t want to muddy the waters here. However, I would gladly revise my statement if the oils were taken internally under the care of a naturopath or other professional. I just don’t think people should, willy nilly, run around taking them internally, due to their potency.