Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.
Essential oils for babies should always be diluted using a carrier oil. The carrier oils help ensure the essential oil doesn’t irritate your baby and is more evenly distributed. Just as adults react differently to different essential oils, so do babies, but on the whole they are more sensitive. The National Association for Holistic Aromatherapy recommends a dilution ratio of .5 to 2.5 percent, and avoiding some oils overall.
None. Essential oils are wonderful, but I would never recommend taking them internally unless you are being treated by a Clinical Aromatherapist. Since most EOs are antimicrobal you can really upset your gut flora by taking them long term. And since 85% of your immunity is in your gut, that’s really something you don’t want to do unless you are under the treatment of someone with the above-listed training.
Founded in 1993 with headquarters in Lehi (Utah) and offices in Australia, Europe, Canada, Japan and Singapore, Young Living has grown to become a world leader in essential oils. Their company structure is one of “MLM”, meaning multi-level-marketing. This is a type of revenue-sharing model where people become independent distributors and then sign up their friends and family members to shop through them.
Research has also revealed that a number of essential oils are able to help alleviate the signs of pain and aching that can come with certain ailments. A wide range of these liquids can treat pains though inhalation or by applying them onto skin, and one study has revealed that they can be just as effective (and even better) than a number of other types of standardized treatment.
All pure essential oils have therapeutic qualities..Just because an essential oil states Do Not Consume,or does NOT state pure therapeutic grade oils does not mean it is not a 100% pure essential oil. I am in Australia and we are not by law allowed to state that essential oils can be taken orally as the above mentioned companies do.That does not make the oils I use any lesser quality than the above mentioned oils.I am a small company and to have every oil I use tested to be able to state that they are therapeutic grade oils is a large expense when anyone with an ounce of common sense knows that all essential oils have therapeutic qualities. In saying this I know that there is possibly companies that do dilute there oils and do not do the right thing so it is up to consumers to know to deal with a reputable company. These American companies mentioned by Holly sell their EOs to individuals but also by pyramid selling from what I have been told . As for Organic…you may have a farm that states they are organic, but if the farm down the road is not organic and sprays their crops…well HELLO you cannot tell me that spray does not get blown in the wind
I am still confused about this whole internal taking thing. how can several companies say their eos are 100% and yet some be safe to take internally and others not. also, I have been using NOW eos for a couple of years. you state that they are ok for cleaning but not for therapeutic reasons. can you explain this further? they say they are 100% pure and they seem to be working. would these other companies eos work better or differently? thanks
Kristina is a certified Personal Fitness Trainer with specialties in Senior Fitness and Fitness Nutrition through the American Council on Exercise. She is passionate about living a healthy lifestyle and loves to share her passion by consulting and writing about fitness and nutrition. She loves holistic cooking, hiking, swimming, kayaking and photography.
There's nothing like the refreshing scent of peppermint! Minty oils like peppermint, eucalyptus and spearmint are excellent for increasing mental clarity, concentration and staying alert. Whether you use them to feel fresh in the morning, or to snap out off a mid-afternoon lull - potent and powerful, minty oils are incredibly versatile and will give you an instant caffeine-free energy boost when you need it!
Low temperature and low pressure play an important part of collecting the highest quality essential oil. When plant matter is placed into a chamber and steam is injected, the plant’s essential oil is released into the air. The steam and essential oil are carried out of the chamber and cooled. The oil and water are then allowed to separate for collection.