It's not completely understood how essential oils work, but their power may be due to a relationship between smell and the brain. Scent receptors in the nose send chemical messages via the olfactory nerve to the limbic system - a primitive area of the brain that deals with basic emotions, including anger and fear, and memories. A 2013 study in the journal Current Drug Targets found olfactory signals from essential oils are thought to impact brain chemical production, thereby affecting both mental and physical health.
I have heard not to use essential oil peppermint around certain ages. That it can interfere with specific ages and their breathing. So if I made an Essential Oil peppermint lotion would I not be able to wear it outside the home incase I came into contact with a person who shouldn’t be exposed to peppermint essential oil OR is this just meant not to diffuse around a child under a certain age. I was on a website that was given the ages of people who shouldn’t be exposed to specific essential oils. I believe peppermint essential oil was one. Others were pointed out as well. So is it ok to wear the diluted essential oil on your skin if that specific essential oil is not recommended for little children? Or are they speaking of diffusing only?
The Accociation of International Aromatherapists (one of the top organization for setting quality & professional standards for the aromaatherapy industry) notes, “AIA does not endorse internal therapeutic use (oral, vaginal or rectal) of essential oils unless recommended by a health care practitioner trained at an appropriate clinical level. An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” If you haven’t talked to someone with this training before taking oils internally, you could do yourself real harm.

I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Hostetter’s Stomach Bitters “creates an appetite, forces off impure bile and purifies the system.” But if one bottle would do that, two bottles carried far more power by curing “bad livers and lends strength and cheerfulness.” How? Well, 47% of his concoction was alcohol. For better perspective, whisky contains 35-45% alcohol. At one point, over 6000 bottles were sold each day. 

Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
It’s key to purchase oils that are advertised as “pure” or “100%” essential oils and list the oil’s botanical Latin name. Ones that say “perfume oil” or “fragrance oil” often use synthetic ingredients, so while they smell nice, they don’t provide the same benefits and may even contain other additives more likely to irritate your skin. If possible, look for organic oils with a non-GMO or “Therapeutic grade” label, meaning they don’t have toxins and only use pure chemicals.
A panic attack is a sudden feeling of overwhelming anxiety, and it’ll peak within minutes. A person who’s suffering from a panic attack may experience sweating, pounding heart, palpitations, accelerated heart rate, shaking or trembling, feelings of choking, feelings of shortness of breath or smothering, chest pain or discomfort, dizziness, nausea, abdominal distress, fear of dying, fear of losing control or numbness or tingling sensations.
I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Hi. I have been using DoTERRA’s products for approx. 6 months in many ways, topically, diffuser, cleaning, cooking, etc. I recently had surgery and got a bad cold while in the hospital. I started using doTERRA’s OnGuard throat drops and continually got worse (I also suffer from asthma so was using my inhalers as well.). Do you think there is any way the drops killed too much of the good bacteria in my mouth and throat? Just wondering your thoughts on this. Looking forward to your feedback.

Thanks for the info. What does it mean exactly when they say an essential oil should be avoided during pregnancy? Does that mean that if my wife is pregnant I also can’t use those oils because she might smell it and be negatively effected? What can and can’t you do with the ‘avoid during pregnancy’ oils while your spouse is pregnant? Thanks a lot, Jim

Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.
I found this on pinterest so thanks for sharing! I personally love essential oils! I use Butterfly express oils and love them! I’ve been getting foot zones and using EOs. It has really helped! I really liked what the lady that does these explained to me about using Butterfly EOs. She said that the man who trained her to do foot zones used Younger Living oils at first and then started using Butterfly’s EOs because he felt they were more sincere in getting EOs out for all to use. I’m told that these EOs have different energies and I feel that this company truly wants all to experience all that they have to offer. I hope that this helps!
FDA Compliance: The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
Diffusing any EO would not be safe for the children or adult coming into your classroom as there are tons of allergies and Pharmaceutical Drug interactions you would not be aware of which could potentially be very dangerous. I would definitely do more research before investing in EO’s, especially with YL or any MLM indicating they can cure illnesses. YL, doTerra and Natural Solutions were cited by the FDA in September 2014 for doing just that. Mountain Rose Herbs is a great company, Plant Therapy offers even Children Safe single Oils and Synergy Blends.
If a bottle states not for ingestion or internal use, you should put the bottle down and walk away because there are toxic chemicals in it. You CAN and SHOULD be able to ingest your oils and is exactly why you should ONLY use therapeutic grade E.O’s. Things that go on your skin become absorbed into your bloodstream just the same as if you take it internally but it by passes the digestion process which means its even more important to make sure whatever you put on your skin is pesticide free, chemical free and natural.

The action of essential oils remains much the same with topical application. This is due to the relative permeability of the skin. The skin is the largest organ of the integumentary system, and can act like a sponge to certain compounds. In fact, studies have shown that the ability of the skin to absorb volatile compounds is actually quite high. While this is an unfavorable trait for a body in a pool full of chlorine, it is quite useful with essential oils. Pure essential oils and oils diluted in a carrier oil and applied to the skin can safely carry medicinal compounds into the bloodstream.
Promising Review: “I have tried Vanilla “essential oil” by Aura Cacia and Plant Therapy, but this one is my favorite now. Plant Therapy smells great but it is brown and stained my clothes. Also their CO2 Vanilla is off the charts expensive and their reasonably priced vanilla uses a potentially toxic solvent extraction method. Aura Cacia uses the CO2 method of “extraction” (healthiest, most natural) but it is far more expensive for the same potency. This is absolutely the BEST price for CO2 Vanilla that I have seen.” – mommy2010

I’ve also been plagued with terrible leg cramps for about 3 years now. So bad at times i couldn’t go up or down steps without cramping. They started like yours at night while I was trying to sleep. They would wake me from a sound sleep with excruciating pain and I couldn’t even move to get out of bed to try to relieve them. Drs could not give me any help they only prescribed muscle relaxers which I didn’t take.
– DoTERRA's On Guard toothpaste contains titanium dioxide, a metal which I initially thought that I should avoid due to the possibility of heavy metal toxicity. Now I'm not worried about it for that reason, but it simply because it isn't necessary.  It's there just for color.  Overall it is supposed to be pretty benign, but why introduce it to your body unless needed?
Frankincense has been called "the holy grail of essential oils" because it has some pretty astounding health benefits, both mentally and physically. Studies have found that it's capable of inducing timely apoptosis, meaning that it can prevent and potentially kill cancerous cells. It also has anti-inflammatory and skin-healing effects, so it's a staple in skin-care. When it comes to mood benefits, one study even reported that it was able to reduce pain and prompt relaxation in women during labor.
There are a few essential oils that are generally recognized as safe to use undiluted. Of course, there has to be a few exceptions to the rule. Again, in Organic Body Care Recipes, the author points out that the only essential oils that are widely acknowledged as safe to use undiluted (sparingly) are: lavender, German chamomile, tea tree, sandalwood, and rose geranium.
A heat diffuser uses a heating element, such as a coil or candle, to speed up the conversion of the liquid oils into a gaseous state. These diffusers are often more decorative, less expensive, and contain few complex or expensive parts. Additionally, a heat diffuser can more quickly disperse the oils into the air. The disadvantage of heat diffusers is high temperatures that may degrade the quality of the oils.
Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]
I have been using, ingesting and inhaling these oils for 10 years, and have had arthritis pain minimized, cholesterol levels lowered, my husband’s BP lowered in 20 minutes, been able to sleep without taking a drug, had excruciating reflux diminished and often eliminated in minutes. I don’t know what they can do for you…each person is different, you have to “play” with them until you find what works for your body chemistry. God created the plants for healing, not pharmaceutical companies. Sometimes there may be a need for a pharmaceutical for a limited time, but mostly…I’LL STICK WITH MY OILS and herbs thank you!
You should also look for the Latin name of the plant that you're buying on the bottle, says Ariana Lutzi, N.D., nutrition consultant for BUBS Naturals. If a price seems too good to be true, it probably is. "If one essential oil is $5 and then another one is $70, the cheaper is most likely going to be a poor product that's been diluted or not made with the plant part or piece that it claims," says Lutzi. Country of origin is also worth looking into, as oils from China and India have been known to be more contaminated with heavy metals, she notes. Look for wild-crafted or farm-harvested so you know that it wasn't just made from a batch of herbs bought online. Lutzi recommends going with wild-crafted when possible, but if you choose farm-harvested, double check that the plants weren't sprayed with pesticides.
JASMINE. A sweetly floral scent, jasmine appears to have serious sleep-promoting capabilities. Research shows jasmine improves sleep quality and cuts down on restless sleeping, as well as increasing daytime alertness. A 2002 study showed that jasmine delivered all of these sleep benefits, as well as lowering anxiety, even more effectively than lavender.
Paula, I am no doctor, but taking fish oil, exercising, eating a very healthy diet (no sugar) and getting PLENTY of rest helped with my postpartum depression. Sunlight, being with loved ones and reminding myself to be kind and gentle to ME also helped. I turned to my faith. Sorry I couldn’t answer your question about the oil, but I humbly wanted to share a little advice and the suggestions are all safe for baby. Congrats, to you and your partner! It gets better, love.
There are also quite a few studies that have found essential oils to be helpful for hair growth. One such study, conducted in 2015, evaluated the efficacy of rosemary oil on patients with androgenetic alopecia, or male or female pattern baldness. Patients were randomly assigned to rosemary oil or minoxidil (a medication commonly used for hair loss) for a six-month treatment period. Researchers found that both groups experienced a significant increase in hair count at the six-month endpoint. They also indicated that scalp itching was more frequent in the minoxidil group. (17)
Hostetter’s Stomach Bitters “creates an appetite, forces off impure bile and purifies the system.” But if one bottle would do that, two bottles carried far more power by curing “bad livers and lends strength and cheerfulness.” How? Well, 47% of his concoction was alcohol. For better perspective, whisky contains 35-45% alcohol. At one point, over 6000 bottles were sold each day.

Enormous amounts of plants are needed to produce essential oil. In fact, on the extreme end, it takes 4000 pounds of Bulgarian roses to produce 1 pound of essential oil. Other plants like lavender only take 100 pounds of plant material to produce a pound of essential oil. Still, can you imagine how concentrated essential oils must be, in light of how many plants are used to produce them?
Plants, like other living things, need to protect themselves from various types of predators. Plants use terpenoid compounds to deter insects and other animals from approaching them. Shawe pointed out that “insects are very rarely found on peppermint plants and the presence of linalol in the peel of citrus fruits confers resistance to attack by the Caribbean fruit fly.” 5 The Douglas fir tree releases a complex mixture of volatile oils, or terpenes, from their needles to defend against the spruce budworm. Even more fascinating is that the Douglas fir trees “will vary the composition and production of terpenes each year thus decreasing the ability of the budworm to develop widespread immunity to specific compounds.6
There’s a science to everything—even the ancient art of using essential oils to help you feel your best. At Isagenix, using compounds found in essential oils in many of our products is second nature. In fact, we’ve been harnessing the power of botanicals for more than 16 years, so you can enjoy all the benefits and the very best that nature has to offer.
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.
Whether you’re looking for eucalyptus oil, sandalwood oil, lavender oil, peppermint oil or others, you can save when buying essential oils wholesale from Bulk Apothecary.  We offer a wide range of aromatherapy essential oils and can, upon request, provide a C of A to ensure you get 100% pure oil. Take a look at our current inventory of oils and place your order today. 
The wonderfully fragrant Clary Sage is also a fantastic essential oil for calming anxiety and stress. Like Lavender, it is rich in linalool and linalyl acetate, two compounds which have been demonstrated in multiple scientific studies to calm and relax the central nervous system.  Furthermore in one study on rats [16] Clary Sage was shown to positively affect dopamine levels in the brain and body, which is in lock step with traditional uses of the plant as an antidepressant. All in all, Clary Sage is a wonderful, pleasant-smelling essential oil for anxiety, stress and uplifting mood that makes a nice natural, non-toxic perfume as well.
You can dig a little deeper to find out what the specific characteristics and components are in essential oils. “Various countries, including the United States, have published ‘pharmacopeias’ (check out The United States Pharmacopeial Convention) that outline exacting chemical and physical standards along with chromatography specifications for hundreds of botanical oils,” says Artemis. There is also a universal standard for most botanical maintained by The International Standards Organization.
Like Jatamansi (Valerian is in the same family of plants), Valerian is a powerful anxiety-fighting essential oil and herb. It too increases levels of GABA and other relaxing/sedating neurotransmitters in the brain and body, however, it does so in interesting ways. One study suggests that Valerian extract may cause GABA to be released from brain nerve endings and then blocks GABA from being taken back into nerve cells, which increases its concentration in the nervous system. [17] In addition, Valerian’s medicinal compound valerenic acid inhibits an enzyme that destroys GABA, which is another way that valerian helps reduce anxiety, again by causing elevated levels of GABA in the brain and body. [18]
Thank you for all this info. While a patient in the hospital, I would sprinkle a mix of lavender, eucalyptus, and peppermint oils in my pillow. It helped with my headaches and allowed me to relax. The nurses kept coming into my room just to inhale the wonderful scents. They took such great care of me that, after I was discharged, i went home and made 50 bottles of the same mixtures in cobalt blue bottles with roller balls. They loved them so much! They use them at home and at work. Being a nurse myself, I understand what they go through on a daily bases and how much these oils will benefit them. Even one of my doctors took several bottles I’ve made to give to patients!
As is pointed out in the article EOs are not really “Oils” in the sense that they lack the lipid content necessary to make them a true oil. That is why we need carrier oils – that is what allows the EOs to be absorbed into the skin and thus into the cellular level. The carrier picks up the EO and transports it through the lipid barrier of the cells where they work. At a guess the carrier acts as a buffer in the bloodstream limiting the potential irritation of the EO to the bloodstream.
You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!
×