#3. EO’s if diluted properly (not neat) and ONLY certain EO’s are safe for children. Peppermint is not safe until at least 6 years of age, some say older, as it can be a mucous membrane irritant. Eucalyptus has a 1,8-cineole content, its not recommended for children until the age of 10. Very important for childrens safety to do due diligence…these are just a few that come to my mind right of way and why they aren’t safe for children. I know there is plenty of other oils that are safe for children diffused. Once older, then ok for application, diluted in carrier oil. I was told 2-10 years old is when you can start adding more EO’s to your child(ren) library, as they age, you can add more. Of course I know this is hugely a hot topic. It depends on who you ask when you can introduce EO’s to babies and children. I know the MLM say put them neat on babies feet. No ones feet (bottom) will absorb EO’s as we have glands on the bottom of our feet, not pores to absorb the EO’s.
I am adding cinnamon leaf and clover EOs to my mouthwash with peppermint and tea tree EOs. Before I felt safe using the undiluted EOs but with these new additions I feel like I need carrier. The other ingredients are water, aloe water, baking soda, xylitol and witch hazel. Should I add a carrier oil and which one do you recommend? I was thinking avocado, sesame, grapeseed or olive oil. If the witch hazel has alcohol could this act as a carrier? How much alcohol per how many drops? I’ve heard its about 3-5 drops per teaspoon carrier oil (3-5%). Great post!
I am just starting out in essential oils, but so far I really like this set. It is the "basics" that everyone getting started should have. I have definitely used the lavendar oil most often. About a week after getting the set, my son splashed some hot oil from a pan on both of us. I applied lavendar oil to his burn and mine, not only did it take the sting out of the burns, the burn on his arm did not blister. Since then I have used peppermint oil when he was suffering from nausea and vomiting (flu) and I have used the lavendar oil for a sunburn. No peeling and almost immediate relief of pain. I am sure there is so much more I could be doing. As I learn more uses, I will update. The oils seem to be excellent quality. They are therapeutic grade. I think this is an excellent starter set, if like me, you are new to essential oils and eager to learn their uses.
Love this article and your references!! Much appreciated from someone who is new to the aromatherapy world and wanting more information. I hope to understand how to use EO for my family. I signed up with DoTERRA to get training and so far a month in haven’t received much training. So now I look for articles like this…wish I had a friend who was certified in aromatherapy so I can help my whole family understand what to use and how to use it with different problems. Reading articles helps but I definitely get overwhelmed with all the information…anyways love this article! Thanks!!
Content is a specialty blend of 10 essential oils crafted to boost metabolism and support weight wellness. Used internally, in combination with exercise and a healthy Isagenix weight management program, Content helps you control hunger cravings and promotes a positive emotional attitude. Content is not recommended as a topical or aromatic application method.
Nationally recognized thanks to its presence in retailers like Whole Foods and Amazon.com, Aura Cacia is a member of Frontier Co-op. Aura Cacia is my go-to for more expensive, pre-diluted oils, like helichrysum. They have affordable, good-quality options that you can get in a jiffy. Additionally, as a part of the co-op's sustainable sourcing model, they give back via the Positive Change Project with each purchase.
Hi. I have been buying my eos from a wholesaler called Bulk Apothecary at a very cheap price. They claim to be very pure and high quality, but the labels on products are pretty vague and I dont have much to compare the quality to, as I have never spent the extra money on more expensive ones. I cant. but I am a firm believer in using them, and am trying to build my collection. Do you know much about this company and their supply of eos? I would appreciate any feedback. Thank you.
REWARDS PROGRAMS, SUBSCRIPTIONS AND PROMOTIONS.  To the extent you participate in any promotional programs offered by the Company, including without limitation the Dr. Axe Rewards Program (https://store.draxe.com/pages/dr-axe-rewards-terms-and-conditions ), the Subscribe & Save Program or any other similar program or promotion, (each, a “Program”) the applicable terms and conditions of such Program shall continue in full force and effect.

Nature has provided the world with a wonderland of resources for essential oils that, when used appropriately, support various mental and physical wellness. If you have ever inhaled the aromatic scent of a lemon, you’ve experienced the natural quality of an essential oil. Essential oils have a long history of beneficial applications going back centuries. As modern scientific research of essential oils continues to become available, we have a deeper understanding of the various ways that essential oils can enhance our daily lives.
Hi there, I just started using an e,extranio cigarette, read that if you make your own e liquids, (there’s a few kits out there) you can get read of the only scientifically detected ingredient that might pose a threat to health, this is not nicotine it’s called propylene glycol. I want to make my own liquid using just vegetable glycerin and for the aroma, I thought I could use a tiny amount of essential oils. My doubt is, a Swiss just bottle of lets say thyme, is it a 100% the me extracted oil? Or is there any other ingredient? Do you think for vaping essential oils are ok?
Crunchy Betty, I have a question. I am new and learning about using essential oils and loving it, but having a problem with the scents not lasting as a perfume on my body. I mean not lasting even an hour. I am using essential oils purchased at one of the reputable companies that you recommend above. I am using a base of Jojoba and then blending other essential oils to make a scent. What am I doing wrong?

Lemon Balm and its essential oil has been used medicinally for millennia to reduce anxiety, alleviate stress, improve sleep disorders (from restlessness to insomnia) and generally induce a state of calm and peace. Lemon Balm has been fairly well studied by researchers over the last few decades and has been found to have a variety of active medicinal compounds, such as flavonoids, polyphenols and more, with a number of impressive health benefits, including the ability to modulate neurotransmitter activity in the nervous system, making it one of the top essential oils for reducing anxiety and stress.
You’re probably already familiar with chamomile, the ancient medicinal herb that’s been hailed for its calming, relaxing, and sleep-inducing qualities for thousands of years. What many people don’t know is that Roman chamomile, the essential oil version, is much more potent and even easier to incorporate into your daily lifestyle than a cup of tea. In fact, one study, published in the journal Evidence-Based Complementary and Alternative Medicine, found that an aromatherapy combination of the essential oils Roman chamomile, neroli, and lavender had more potential to reduce anxiety in patients in an intensive care unit than did conventional nursing.
Hello Ellen,I just started using YL and I started puttimg straight frankencense on a skin cancer that was needing cut out.Ive allready had one taken out the size of my thumbnail.The new spot is now gone but im still putting oil on til i feels safe.My freinds totally acned out face is now totally clear.Yes its costly,but you have the alternative to be a salesman(like marykay etc).+ work from home.As far as their license?have no clue though I dont see how a 9 country operation could be so careless .I love love their products,but i still find great natural products at cheaper cost.All i know is I found something that really works and still cheaper than a doctor for now.

Lavender essential oil has been granted Generally Recognized as Safe status by the Food and Drug Administration (21CFR182.20 2015), which means that it is safe when used for its intended purpose as a food additive.42 Many EOs are inappropriate for oral administration in their undiluted form because of irritant, inflammatory, or cytotoxic effects on skin and especially mucous membranes, warranting dilution or avoidance. LEO is seemingly well-tolerated in this regard and is often applied topically or administered orally in an undiluted form. Reports of in vivo contact dermatitis and in vitro cytotoxicity, however, exist, warranting caution.43,44 Long-term studies demonstrating safety are lacking.
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
Estrogenic and antiandrogenic activity have been reported by in vitro study of tea tree oil and lavender essential oils. Two published sets of case reports suggest the lavender oil may be implicated in some cases of gynecomastia, an abnormal breast tissue growth in prepubescent boys.[44][45] The European Commission's Scientific Committee on Consumer Safety dismissed the claims against tea tree oil as implausible, but did not comment on lavender oil.[46] In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Some of the substances are found in "at least 65 other essential oils". The study did not include animal or human testing.[47]
Cinnamon and ginger are a great combination, right? They are a great combination of two spices, and they are a great combination of two oils. You may be surprised at the third oil we will recommend adding to the mix, however. It’s orange oil! Orange oil is great, but would you have guessed to add it to cinnamon oil and ginger oil? Among other benefits, this combination of the best essential oils for diffusers is reportedly great to use to provide a cozy wintertime atmosphere.
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