There are several variables when growing plants for essential oils—weather, altitude, the time of year the plant was harvested, and even the time of day the plant was harvested. However, Dr. Burke says the processing of the oil is at least, if not more, important than growing the plant. There are specific processing procedures, depending on the species of plant. Steam distillation is the most common for extracting essential oils. “The expression method (or cold-pressing) is used to extract oils from citrus fruits because the heat from steam distillation damages the citrus oils,” explains Dr. Axe. A newer method growing in popularity is the carbon dioxide extraction, which uses carbon dioxide to carry the oil away from the plant. This method is used for oils such ginger, clover, turmeric, frankincense, and myrrh.
Plant Therapy has teamed up with industry leader and aromatherapy safety guru, Robert Tisserand. With his collaboration, they derived an entire line of kid-safe synergies that are suitable for your entire family. They have transparent third-party testing practices and some of the best customer service in the business—for example, on their website, if you need to contact them, you can choose to speak with customer service or a certified aromatherapist. With a large selection of oils, they sell in many different sizes and have economical 10-ml bottles perfect for those looking to test.
The truth is that there are MANY therapeutic grade standards. The problem is, which one do you trust? Its important for people to realize that all of these standards are INTERNAL standards developed by the company themselves and may or may not include quality control by a third party lab. Furthermore, if a third party lab is used, does this lab really know what they are doing? It’s also important to know what the company defines as being “therapeutic grade” does it simply mean that the oil is pure or does it mean something beyond purity and carry with it a quality standard as well? Let’s face it, an oil can be pure as the driven snow but still be low quality, I see this on a daily basis in the samples I analyze for my clients in order for them to make good buying decisions. Judgements about essential oil quality take more than just good chemists and good equipment, they require many years of experience in odor evaluation and knowing what specific minor components are desirable in an oil and not just focusing on the major components.
Such great information! I wish I had read the “warning” about diluting EO’s before putting directly on the skin. I purchased some essential lemon oil as I heard it was a a great way to brighten up the skin, clean pores etc. This morning after getting out of the shower, I liberally dabbed some on a cotton ball for that fresh clean feeling. What a mistake! Within seconds my face felt on FIRE, nothing would soothe it, I spread coconut oil on it hoping that would calm it down, I think it made it worse. Then I splashed ice cold water on it which seemed to help, but it took a good 5 minutes for the pain to subside. I was almost afraid to look in the mirror, fearing I would see blistered skin, thankfully all was good, just very red and that too went away. So please, please don’t make this mistakes of using undiluted EO’s and never, never on freshly washed, open pored skin! A very painful lesson to learn.
Aromatherapy is quite popular these days, and it is one way to use many of the essential oils out there. When looking at the best essential oils for diffusers, it is important to note the individual benefits they provide. You can visit an alternative health practitioner, or you can buy your own diffuser and oils for home use. Here we discuss some of the most popular essential organic oils for aromatherapy.
out the shelf life vs cost factor. With the variety I do find certain ones do not get used in time. Thus, cost effective purchasing needs to be considered. Quality consideration remains important, and certain terms are only brand fluff if not backed up with integrity, so appreciate your input there especially. I want to try a couple new (to me) brands I see here. Valuable article!
This is really a good synopsis of important things to know, good job!! Just wanted to correct one point though. According to essential oil expert Robert Tisserand, being allergic to , say, ginger tea does NOT necessarily mean you’d be allergic to ginger essential. Plants and their corresponding EO’s do not necessarily have the same properties or actions. A patch test can be done if one is concerned about the possibility of being allergic to an essential oil.
Taken by mouth, many essential oils can be dangerous in high concentrations. Typical effects begin with a burning feeling, followed by salivation. In the stomach, the effect is carminative, relaxing the gastric sphincter and encouraging eructation (belching). Further down the gut, the effect typically is antispasmodic. Typical ingredients for such applications include eucalyptus oils, menthol, capsaicin, anise, and camphor.
Organic certification varies from country to country and state to state. doTERRA essential oils are sourced all over the world, so that is why organic certification is not possible. One of the ways they ensure their oils are free of pesticide, herbicide, extenders and solvents is through the GC/MS analysis process, which is one of the 7 ways they test the purity of their oils.
Although, there is a method to extract essential oil into a carrier oil. It’s called “infusion”. Herbs are placed in a jar, and the jar is filled with just enough oil to cover the herbs. After at least 2 weeks, the herbs are strained out and you’re left with an infused oil! Sometimes, fresh herbs are placed into the infused oil to make it extra-strong. Infusion produces a very mild oil, though, and there’s no need to dilute it.
I have a question about allergies. I am not actually allergic to any food but I have oral allergy syndrome from having hay fever. Certain fresh veggies and fruits cause burning and itching in my mouth and sometimes other worse symptoms. I can’t eat avocados. Generally when these foods are slightly cooked or overly ripe I can have them. I’ve been wondering about using essential oils with avocado oil. I’ve had weird reactions with raw almonds but not roasted. It’s so weird! I’m weary of using almond or avocado carrier oils but I like the skin benefits of them. Any advice?
A few can be used on cats, but in general I’d go with the advice of Doing Research On Everything First. If my boys don’t like the smell of something (like my fingers after using an oil and before I can get to washing up…funny story there from when my boys were young) there is no way I’ll us it on them. But there’s also the fact that their systems do react differently.
For all those reasons, frankincense is usually one of the most expensive oils, but despite its USDA-organic stamp, Prime Natural frankincense is available for just $12. Reviewers say the smell is "breathtaking," and call it their "natural skin illumination" because it creates a "drastic difference" in the brightness of their complexion. When put in a diffuser, it's also an amazing way to boost your mental well-being — specifically during meditation or yoga.