Naturally, different plants mean different prices. Some plants are considered rarities (as you saw above with rose), and it's important to consider ecological and manufacturing factors that influence oil price. Climate? Extinction? Trade laws? Often, a high price from a reputable seller should signify a high-quality oil. A beloved essential oil of mine is rosewood; however, rosewood is cultivated from a tree native to the Amazon rain forest that's considered endangered. Knowing where your oils come from and how they're harvested makes for a more mindful consumer. In addition, many essential oils share therapeutic benefits and similar aromas making substitution easy. For instance, though rosewood is becoming more sustainably harvested, I use lavender or ho wood instead.
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Some essential oils have even been applied to the dead as part of the embalming process. We know this because residues have been found in tombs dating over 2,000 years old! Essential oils are also prevalent in aromatherapy, which was advanced by French surgeon Jean Valnet, who learned that essential oils could help treat soldiers during World War II — a time when medications were scarce.
Defined as the hybrid of a sour orange and a lemon, Bergamot is a fruit used for its essential oil, and it's really common in perfumes and beauty products thanks to its sweet, citrusy smell. Since it's also antimicrobial, anti-inflammatory, and capable of improving your mood, this oil is an awesome pick if you make your own homemade soaps, deodorants, and cosmetics. It's also effective in balms and chapsticks, as it can heal wounds.
In study of women who were pregnant for the first time published in the Iranian Red Crescent Medical Journal, one group of women was received a 10-minute inhalation and footbath with oil rose, another group received a 10-minute warm-water footbath, and they were compared to a control group. The findings showed “aromatherapy and footbath reduces anxiety in active phase in nulliparous women.” (6)
Essential oil (EO) of lavender (LEO; Lavandula angustifolia) is purported to be antibacterial, antifungal, anxiolytic, antidepressant, analgesic, carminative (smooth-muscle relaxant), as well as to have beneficial immunomodulatory effects on wound healing.8-10 Folkloric claims of benefit in anxiety have been supported recently by clinical data, while other studies have produced inconclusive or equivocal results. Although whole-plant formulations may not provide adequate concentrations of active ingredients for effect, EOs are concentrated lipophilic extracts of aromatic terpenoid constituents. They are able to traverse cell membranes and exhibit pharmacologic effects at nanomolar concentrations, making them druglike and increasing suitability for potential pharmaceutical application.11 The objectives of this article are to provide a brief overview of lavender oil in aromatherapy, explore variability in the constituents of lavender oil, summarize its pharmacology and safety profile, and describe its body of research that has been conducted for anxiety.
The selection here is very straightforward. Some of the most basic oils that do everything are lavender, lemon, eucalyptus, frankincense, tea tree, and peppermint. I’ve used almost every oil single so far. I’m also super impressed with the blends. My favorite blends from Young Living and Doterra are Breathe (DT), Thieves (YL), RC (YL), Digize (YL), and Breathe Again (YL). I am super impressed that I can dupe basically all of those within the Isagenix line.
I agree heather- I LOVE DoTERRA oils!!! I use them every day and we have never been healthier! We have never had a bad reaction to them on our skin, even our little kids, because they are PURE. I used YL all growing up and always had reactions to them, but the DoTERRA are amazing. I also love that you can take most of them internally! I used Oregano to kill strep throat I got last spring! Can’t say enough good about them. I especially love how the company is so in to education and helping you keep yourself and your family healthy.
SMH at all of these Young Living Distributors saying their oils are the most pure and safe to be ingested. People, do your research please before being scammed by these distributors. There are third party sites that test the oils from different companies. Young Living oils are not more “pure” nor are they safe to be ingested without consulting a certified aromatherapist who is trained to know what amount of what oils can safely be ingested and by who. Some ages or people with certain conditions cannot ingest this or that oil. 1 drop of Lemon EO is equivalent of consuming like 1000 lemons. Young Living and Doterra and any other MLM company’s oils are more expensive not because they are pure but because they have to feed MANY mouths down the MLM chain. There are many companies out there that have pure oils without additives that are WAY more affordable. I am not a seller or a certified aromatherapist. I am just tired of all these MLM distributors spreading lies just so they can make a buck.
Please note – since this series was written, Rocky Mountain Oils has purchased Native American Nutritionals. Native American Nutritionals was the original company, but the two companies had a partnership. Then Rocky Mountain Oils (RMO) purchased NAN and now RMO is new company. I am even more confident in the quality of oils now that this all has taken place.
I love essential oils! I use NOW Oils because they are affordable and easy to find. I think Young Living and DoTerra are over priced marketing scams. I tell everyone I use NOW. I have great success using the more reasonable priced oils and they even make some of their own blends. Highly recommend but everyone needs to find what brand works for them.
Chronic stress and anxiety can keep our bodies in a constant state of tension, causing our muscles to feel like a rubber band stretched to its bounds, ready to break apart at any second. Excess cortisol from stress also shuts down our digestive and reproductive systems, because who wants to eat or have babies when our world is at risk? In cave-man times, this made perfect sense, but in today’s world, we often stand in our own way by allowing stress to take dominion. Therapeutic massage can be the perfect way to relieve the effects of chronic stress, especially when paired with the healing power of essential oils.
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
The Rapid Relief essential oil blend helps promote comfort and alleviate feelings of pain, an issue for many people's daily lives. This oil is made up of 100% Peppermint, Clove Bud, Laurel Leaf, Black Pepper, Cinnamon Cassia, Ginger Root, German Chamomile, Juniper Berry, and Thyme essential oils. The mixture of these high-quality oils will help aid in muscle relaxation, endorse circulation, and bring ease to any areas of concern. This oil is the perfect addition to any lotion, carrier oil, or other recipe to reap its many benefits.
Essential oils are plant compounds extracted from bark, flowers, leaves, roots, stems, seeds, or fruit. Steam distillation is the most common process for extracting plant oils, but heavier materials, such as citrus peels, are cold-pressed. Once the extraction process is complete, what remains is a concentrated plant oil that contains the healing aromatic compounds of that specific plant.
While there are many ways to use essential oils, simply inhaling essential oils has been found to influence an individual’s mood, cognition, psychology, and physical wellbeing.(22) A study of 28 postpartum women who identify as having anxiety and depression underwent a four week treatment that involved inhaling a blend of rose and lavender essential oils twice a week. At the end of the study, the study found “significant improvement” in most of the women.(23) In another study that used film clips to induce anxiety, subjects that were exposed to lavender while watching the film had a measurable reduction in heart rate, galvanic skin response, and heart rate variation when compared to those that were given a placebo. This indicates a potential use for lavender when seeking immediate, temporary relief from anxiety.(24)
Somebody asked about the relationship between doTERRA and Young Living, since their claims regarding their respective oils are so similar. Funny thing about that. There was originally only one company – I think Young Living, although I am not sure – but those folks got in a squabble among themselves and a group broke off and formed doTERRA. Hence, the nearly identical hype.
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Most essential oils on the market shouldn’t be taken internally because they aren’t pure. I second the statement made by someone up above — I use Young Living oils internally (and externally) on a daily basis! I was able to get off four different prescription drugs I was on with Young Living oils. I teach people how to use them for emergency preparedness/collapse medicine purposes, as well as day-to-day. I don’t want to self-promote, but if you want to see my website send me an email! [email protected]
Now, I know what many of you are thinking. “But the FDA’s the government! Intervention is bad!” People, I’m from Arizona. We’re essentially modern-day, freedom-loving cowboys. Walk on someone’s property unannounced and bad things happen. And guess what? I like it that way. I love freedom as much as anyone, but the FDA was not built to ruin lives. Rather, it was built on the back of a toxic cocktail of tragedy, snake oil salesmen (who have been lurking since the beginning of time), and the pure necessity to make sure products for sale being marketed for medicinal purposes are both safe and effective. That’s all. As the historian Michael Harris wrote:
Rose essential oil comes from the petals of the rose flower, which have an enchanting floral scent that’s known to help relax the senses. A 2014 study revealed that using a rose aromatherapy foot bath may help lower anxiety in pregnant women during labor. Rose essential oil helps promote feelings of hope and joy and boosts self-esteem, which can be beneficial for those suffering from depression.5
I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
Lavender is my favorite essential oil to pair with this deep breathing routine. I'll take a whiff before getting started and let the oil circulate through my body as I go. When used on a consistent basis, lavender can naturally boost mood and aid the body in finding a calm. Its primary constituents, linalool and linalyl acetate, are organic compounds that have amazing abilities to soothe the mind and body. High-quality lavender oils will be more powdery and soft than pungently floral. It’s not fancy, and it’s not new—but it is well-researched and effective!
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
Orange essential oil smells just like, you guessed it, a fresh, tart, orange. With a powerful, uplifting aroma, orange oil has proven benefits for creating feelings of happiness that can improve energy levels. A study conducted at Mei University in Japan documented that when administered orange oil, patients were radically able to reduce the amount of antidepressant medications they were on.