Thanks you for this. I have been using Ananda since 2015 after finding YL just too expensive – even as a an associate. I think the service and quality at Ananda have deteriorated since the founder died earlier this year. I have considered trying Revive. I want something that I can ingest safely. I would not do that with NOW or Aura Cacia. I have done so with YL and Ananda. I may look at some of your other suggestions. I am a bit leery of Revive as I can find no independent reviews or information on their website. Also their prices seem quite low for what they say they offer.But I also don’t find any complaints when I google for that specifically..Also prices a much lower than other companies.
I am all new to this, so don’t judge to hard. I am wondering if ESSENTIAL OILS HELP WITH PAIN/SORENESS? For example, getting leg cramps in the middle of the night where it wakes you up from a dead sleep and all you can think of doing is walking it off and then the aftermath soreness is still there gets quite aggravating after about the first two times. Being a semi non believer in pills, I’m looking for alternatives. Would essential oils be something that would help in this particular situation? If so, any recommendations? THANKS IN ADVANCE!
Thank you for all this info. While a patient in the hospital, I would sprinkle a mix of lavender, eucalyptus, and peppermint oils in my pillow. It helped with my headaches and allowed me to relax. The nurses kept coming into my room just to inhale the wonderful scents. They took such great care of me that, after I was discharged, i went home and made 50 bottles of the same mixtures in cobalt blue bottles with roller balls. They loved them so much! They use them at home and at work. Being a nurse myself, I understand what they go through on a daily bases and how much these oils will benefit them. Even one of my doctors took several bottles I’ve made to give to patients!
Other essential oil manufacturers/distributors sell certified organic oils; DoTerra does not. other essential oil manufacturers do not use MLM scams to sell their products; DoTerra does. Other essential oil companies tell people up front that the FDA has not “approved this” info; DoTerra does not. Other companies warn people, as the association for aromatherapists does, that these oils should NEVER be ingested: DoTerra tells people to ingest them (BTW, there IS no “safe dose”; the “safe dose” is “none”). Other companies do not pretend to have scientific evidence when there isn’t any. Other companies don’t make up fake “certifications”. Your ridiculous comparison of tylenol or ibuprofen is just that: those are MADE to be ingested, and essential oils are NEVER meant to be ingested.
Many people struggle to get a good night’s sleep, but luckily for those who want to get more rest, there are a number of essential oils that can help to promote sleep. Lavender is one of the most well-known and commonly used treatments for sleep, but there are several others that can be of assistance; especially if Lavender isn’t preferred by the user.
Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.
In my quest, I had gotten so excited that I forgot to look into what these companies were telling me about their products. It took a blogging friend to point me to the path of truth and discovery. She recommended I check out a series of posts that a blogger friend of hers had done on this exact topic, which essential oils would be best to purchase. The first of seven posts, is called “The Great Essential Oils Showdown ~ Which Essential Oils Company is Best? – Part 1” and it is worth every second of reading! I began to search deeper, trying to find out which essential oils were higher quality and which weren't until I came across something that opened my eyes as to how I looked at these “high end” essential oils. (doTERRA will be my example, but Young Living is no better and is the example that doTERRA followed when they split off from them.)
But what concerns me more than the money is the ability for misinformation to spread like wildfire. Much of the misinformation on essential oils comes directly from the distributors, whether they have the best intentions in the world or not. You see, when distributors take highly-concentrated chemicals, claim medicinal benefits typically based on personal experiences, and then sell them at house parties the same way I get Mary Kay lipstick or my favorite sugar cookie candles from Gold Canyon, confusion is bound to occur. Really, this type of sales hierarchy is not only a concern to me and my healthcare comrades, but it is a concern to many licensed naturopath doctors and aromatherapists as well. These professionals typically have extensive training and education, meanwhile many Young Living and doTerra distributors boast that signing up to sell oils takes mere minutes.
In Germany, a standardized essential oil extract of Lavandula angustifolia (SLO) for oral administration has been developed and approved for use in subsyndromal anxiety. The SLO product (Silexan, W. Spitzner Arzneimittelfabrik GmbH, Ettlingen, Germany), contains the 2 primary constituents of lavender oil—linalool and linalyl acetate—at concentrations of 36.8% and 34.2%, respectively.11 Although SLO has consistent amounts of linalool and linalyl acetate, they comprise only 71% of the oils' overall composition, leaving room for variation in constituents that occur in lower concentrations. The SLO product is available in 80-mg gel capsules for once- or twice-daily administration and is marketed as an over–the-counter dietary supplement called Calm Aid in the United States. The use of a standardized oral formulation in SLO has greatly increased the ability to study lavender oil with a high degree of methodologic rigor, including through randomized, double-blinded, placebo-controlled studies. Although not the intended focus of this article, SLO provides the highest-quality clinical evidence currently available for LEO.26,27
I am most likely going to piss off some people with this post, but the information that I found was too good to keep to myself and keep you guys in the dark. As always, you should do your own research and question everything (even me!!). I ALMOST fell for the ploy. I got really excited because I felt like I was about to embark on a journey into the world of “top quality essential oils”. I thought that the lines I was being fed about these oils being “Certified Pure Therapeutic Grade” (or “CPTG”), “100% pure therapeutic grade”, and “therapeutic quality” meant that these essential oils HAD TO BE THE BEST. I was about to find out that all of these descriptions meant nothing in the eyes of the FDA and the aromatherapy world; they were just that, descriptions.
While the uses for these essential oils can be anything from clearing skin to healing damaged hair, one of the major things essential oils can help with is anxiety. (Jenna Dewan Tatum even uses them to beat stress.) Stress-induced anxiety is extremely common: It's what you feel when you're running late to a meeting, making a big presentation in front of your boss, or dealing with a huge fight with your partner and, bam—your heart starts to race, your pulse skyrockets, and it becomes hard to focus. What's more: Anxiety is the most common mental health illness in the U.S., affecting over 18 percent of adults each year. And while essential oils should never be used as a replacement for prescribed anxiety medication, they can be an additional stress reliever, or help people with stress-induced, situational anxiety. (This Weird Test Could Predict Anxiety and Depression Before You Experience Symptoms.)
The worst part about this lack of regulation? Most people don’t know about it! At least 68% of Americans think that herbal manufacturers have to reports side effects, 58% believe that herbal products must be approved by the FDA before sale, and 55% think that manufacturers of vitamins, minerals, and dietary supplements cannot make any claims about safety or effectiveness without scientific evidence. This widespread belief is absolutely untrue.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative essential oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, essential oils can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
When choosing to try a particular vendor, place a small first order and ask for additional samples (don't ask for a sample of everything, honestly ask for 2-4 samples of oils that you are sincerely interested in purchasing). The goal is to find out if this is a vendor that you are pleased with without wasting your money on large orders that you might not be happy with.
You can find the essential oils, other ingredients and packaging that you need by patronizing the fine companies that support AromaWeb with their banner advertising located throughout AromaWeb (See them all at a glance within the Advertiser Spotlight area) and the listings located within the Global and Regional Aromatherapy Business Directories. Many of AromaWeb's advertisers also expertly formulate their own ready-made products if you decide you'd rather not make aromatherapy products yourself.
In a quote from aromatherapy expert, David Crow, he writes, “[T]he antimicrobial effects of essential oils are most potent not when the oil is used in liquid form… but when pathogens are exposed to the vapors of the oils.” Not only do the oils clean the air and get into your nose, but they are also penetrating your skin, getting into your bloodstream, protecting and healing you.
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition. Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this. Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards. Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death. As such, the use of essential oils as an alternative medicine should be approached with caution.
USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. Here’s an information packed aromatherapy reference chart to refer to.
Another well-researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, like IBS. Essential oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.
Some essential oils have even been applied to the dead as part of the embalming process. We know this because residues have been found in tombs dating over 2,000 years old! Essential oils are also prevalent in aromatherapy, which was advanced by French surgeon Jean Valnet, who learned that essential oils could help treat soldiers during World War II — a time when medications were scarce.
In the world of essential oils there is an enormous amount of controversy and competition, with some companies accusing other companies of being less pure, while others claim trademarks and exclusivity on their products. All of this noise creates plenty of confusion for the average consumer to sift through, especially since there is no official regulation or oversight on the essential oil industry, federal or otherwise.
I stumbled on this page and have found it really useful. Just wonder if you could help – I’m thinking of making some homemade lotion bars made with beeswax, shea butter and coconut oil. I’d like to use Sweet Orange essential oil for a Christmassy smell, how many drops would be safe to use? I have found one recipe which uses 50 drops of lavendar (where the recipe uses around 1cup of each of the ingredients), would I be able to use this amount of the orange?
This is several months too late, but not even Young Living and doTerra eucalyptus are safe to ingest. I distribute doTerra and it is listed as NOT for internal use. When it is used as an ingredient for an internal blend or lozenges, the amount is incredibly small. It is safer to use eucalyptus as an inhalant or in a diffuser, or dilute in a chest rub.
Hi. I’m hearing conflicting opinions regarding using lavender oil on my children. I have a 10 yr. old son & 7 yr. old daughter. I love to use the lavender with peppermint & lemon for my son’s allergies. I will also rub some on his temples for a headache. I will also apply to my daughter’s temples for a headache or put a couple drops in her bath. Is this OK? I’ve heard especially in boys that you should not use lavender because it has estrogen in it.
Hi, I was wondering if anybody knows where I can get Korres organic essential oils. I bought a lavender and a geranium last year on vacation in Greece but it seems that they’re only sold there. I can’t find them anywhere on the internet which seems really odd. The quality was amazing and I really want to try the others and restock on the lavender and geranium. Please help!
Warning, it’s in science language. This made me a believer in pure grade EO. That being said. If you chose YL or DoTerra, or go to an non MLM, QUIT FIGHTING about who is best, blah, blah, blah. We are YL and building a business with it. Big deal. We like the people and the product. I also know that there are several other good options out there. Fighting over who’s best, makes EO users look like children. Grow up. Enjoy your brand of choice and quit running others down.
I am a total newby at all things crunchy, so bear with what may seem to be silly questions. I am pregnant, second trimester, and I see in the explanation above that you recommend avoiding EO’sduring pregnancy. I am interested in them for cleaning purposes, both home and body. Are you saying I shouldn’t use them in home made lotions and soaps, or just for direct massage? More explaination please.
I might suggest keeping them in a drawer, a box with a lid or somewhere safe like that. I use them daily…one mix for my pillow cases for whatever I feel like balancing in my “self” overnight. The diffuser on my husbands side of the bed (he has had sinus problems) has detox, immune system builders and things for respiratory relief. He sleeps like a baby now. Also helped him with headaches.
There are quite a few factors to keep in mind to figure out whether you're looking at a quality essential oil. Serena Goldstein, N.D., recommends doing your research on a company's own website before pulling the trigger on a purchase. It's a good sign when a company is forthcoming about where their materials come from and have independent studies conducted on their oils. Make sure the ingredient list only includes the oil itself and maybe a carrier oil, she says. And she cautions against third-party sellers on Amazon: "If something is significantly cheaper and it's through a third party, sometimes people might not always get exactly what they paid for," she says. Some sellers of essential oils have been known to add synthetic materials, vegetable oils, or cheaper, similar-smelling essential oils, without revealing the additives on their labels.
Founded in 1993 with headquarters in Lehi (Utah) and offices in Australia, Europe, Canada, Japan and Singapore, Young Living has grown to become a world leader in essential oils. Their company structure is one of “MLM”, meaning multi-level-marketing. This is a type of revenue-sharing model where people become independent distributors and then sign up their friends and family members to shop through them.
I just started working with doTERRA EOs….Last night I tried a glass of water with one drop of lemon and one of lime to curb a sweet craving. I woke up with terrible heart burn and it’s been bad all day. I’ve never had stomach acid shooting up into my esophagus before. It’s very painful. I’m burping and getting loads or burning… Is there anything i can do? I thought they were safe to ingest…
Please note – since this series was written, Rocky Mountain Oils has purchased Native American Nutritionals. Native American Nutritionals was the original company, but the two companies had a partnership. Then Rocky Mountain Oils (RMO) purchased NAN and now RMO is new company. I am even more confident in the quality of oils now that this all has taken place.
Yes, many companies do GC/MS testing and infrared. The real test is, what do they compare the results to and what is that company’s standard for what a good oil is? If their standard is high, then they may reject oils which are below that standard. If their standard is not so high, then they will accept and sell more oils, even ones that have been rejected by a company with higher standards.
Although highly fragrant, concretes contain large quantities of non-fragrant waxes and resins. Often, another solvent, such as ethyl alcohol, is used to extract the fragrant oil from the concrete. The alcohol solution is chilled to −18 °C (0 °F) for more than 48 hours which causes the waxes and lipids to precipitate out. The precipitates are then filtered out and the ethanol is removed from the remaining solution by evaporation, vacuum purge, or both, leaving behind the absolute.
Essential oils are a key health and wellness tool. According to a Grand View Research report published in February 2018, the global essential oils market size was valued at US$6.63 billion in 2016 and is expected to grow at a compound annual growth rate of 9.7 percent during the forecast period of 2014 to 2024. Many Isagenix customers are part of that growth trend, as the company’s own research shows 65 percent of its customers have used essential oils during the past six months.
It’s easy to get a whiff of peppermint, rosemary, or orange oil as you handle each of them since all it takes is a minuscule amount to give off the characteristic smells. But it takes large amounts of raw materials and painstaking extraction processes to obtain an ounce of the essential oil. Needless to say, this is reflected in their high price.
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One of the things I like about that group is that the folks who belong to it regularly collect their pennies and have TRULY independent testing done on the brands and “flavors” of oils the group, not just an individual, selects, typically the same oil from three different sources at a time. Someone in the group buys the oils themselves and sends them, along with the fee, to an independent lab outside the US. They have tested both organic and inorganic oils. They have tested all sorts of brands, including doTERRA and Young Living. The results of those tests are posted on her website. GO READ THEM FOR YOURSELVES!
If asked which ten items I'd want to have with me if marooned on a deserted island, three of the ten would probably be essential oils. I have a diffuser going in my apartment 24/7, my collection has outgrown its home three times now, and my boyfriend affectionately refers to me as "The Witch Doctor" whenever I whip one out of my purse. Needless to say, I'm a huge believer in the healing benefits of the best organic essential oils, but I'm also hyper-aware of the dangers associated with poor-quality ones.
Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.
No, don’t use it on your skin without diluting it. You can mix a drop or two into your moisturizer or into an oil like olive or coconut. Also, for acne and blackheads you also need to look at toxins in the other products you are using and make sure you are exfoliating several times a week. A green clay mask will also help pull toxins out of the skin. Just using rosemary oil without looking at the root causes of acne and blackheads will only go so far.
The old adage, “you get what you pay for” is generally quite true when it comes to essential oils. Producing and distributing high quality essential oils is a time consuming and expensive process. If you find an essential oil at a price significantly lower than most major brands, you’re not getting a good deal, you’re probably getting a fake product.
I used the NOW brand along with many others that I picked up easily at my local health food store for years. I would use what you bought. I say this with caution though, because when using oil that has not undergone testing to prove its purity and that has been held to a high standard, you risk synthetic chemicals, fillers, and less potency. With so many companies out there using unethical practices to extend their oils it can be scary and even toxic to the user. This is why I have now switched to a new provider. I researched about 50 companies thoroughly and only found 3 that I would actually feel fully safe using for both me and my kids. I chose the one I felt like was the best for me and I have been so excited to see how much quicker and more effectively they do their work to help my families bodies in all kinds of situations. I still have some of my old oils like the NOW brand and I will use them until they are gone, but I have switched to not using them directly on my body, and instead just use them for when I am making homemade cleaning products. Examples would be my floor cleaner, my laundry, etc. Never use any NOW oils internally (it says so on the packaging) but if you’re not worried about extra toxins then using a small amount in a diffuser or on trouble areas is something I did with some positive results (though those results were not as pronounced or quick as the results I see now).
Looking for increased mental clarity and focus? When you're dealing with the challenging demands of the daily grind, having a moment of harmony and peace is essential for your overall well-being and mental health. Sandalwood oil, with its amazing woody aroma, has a powerful therapeutic effect on the brain's limbic system and is an excellent emotional balancer.
Because of this extreme level of concentration, essential oils contain extraordinarily high levels of medicinal compounds—far more than the amount found in the raw plant materials used in herbal supplements for anxiety and stress. That means that each drop of essential oils that are good for anxiety and stress contain, on average, the equivalent medicinal benefit of many pounds of raw herbal materials—far more than you could ever take in one day in any practical way. As such, they are able to deliver very potent medicinal effects that have been shown in many studies to have borderline miraculous abilities for lowering anxiety and stress.
“USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. Here’s an information packed aromatherapy reference chart to refer to.”
Any natural therapy that can help calm the mind and nerves can help to relieve stress and anxiety. There is no fixed recipe when it comes to essential oils and what might work for you might not work for someone else. Since we are all biochemically exclusive, it's best to experiment with a variety of essential oils, pay attention to your body, and find the "personal blends" that work most optimally for you.
Essential oils are plant compounds extracted from bark, flowers, leaves, roots, stems, seeds, or fruit. Steam distillation is the most common process for extracting plant oils, but heavier materials, such as citrus peels, are cold-pressed. Once the extraction process is complete, what remains is a concentrated plant oil that contains the healing aromatic compounds of that specific plant.
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis. They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
In study of women who were pregnant for the first time published in the Iranian Red Crescent Medical Journal, one group of women was received a 10-minute inhalation and footbath with oil rose, another group received a 10-minute warm-water footbath, and they were compared to a control group. The findings showed “aromatherapy and footbath reduces anxiety in active phase in nulliparous women.” (6)
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“The Handbook of Essential Oils: Science, Technology, and Applications, Second Edition” states that there have been a number of clinical trials involving the inhalation of lavender essential oil that indicate a reduction in stress and anxiety. (2) One study using oral lavender essential oil via capsules found that heart rate variation significantly increased compared to the placebo while watching an anxiety-provoking film. (3) This suggested that lavender had anxiolytic effects.
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.
Then we purchased bottles of Lavender (Lavandula angustifolia), and Lemon (Citrus limon) from each of the seven companies we selected to perform our in-house testing. We gathered a group of four people from our office and administered a formal blind smell test to evaluate which oils smelled the best and which smelled the worst out of the selections.
Weight-loss results may vary. A 2008 university study showed a statistically significant weight loss of 7 pounds during the first 9 days of the Cleansing and Fat Burning System. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Isagenix products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. For disclaimers and actual earnings of Associates, please see the Disclaimer.
Low temperature and low pressure play an important part of collecting the highest quality essential oil. When plant matter is placed into a chamber and steam is injected, the plant’s essential oil is released into the air. The steam and essential oil are carried out of the chamber and cooled. The oil and water are then allowed to separate for collection.