The Essence by Isagenix Essential Oil collection launched Aug. 5 to attendees at the company’s Global Celebration 2018 event. As an early release on Aug. 6 in the U.S., Puerto Rico, and Canada, customers and independent distributors in those markets can purchase select products. The complete line will debut in the U.S., Puerto Rico, and Canada later in August.
Frankincense essential oil is rich in sesquiterpenes, which are molecular structures capable of traveling through the blood-brain barrier and have been shown to alleviate the adverse effects of anxiety. According to the findings of a 2008 study testing a blend of frankincense, bergamot, and lavender, frankincense may help improve anxiety and pain in terminal cancer patients.8
I know there is a stigma of MLM and that people get heated over which company is the best or they complain about practices. Here’s the deal, they still have great products regardless of how you feel about ingestion or non-ingestion. I used Young Living for many years as I have had friends, family, my midwife use them and share them with me. At one point I even signed up for them too to get a discounted kit because I liked the product so much. But I also have used DoTerra from friends and purchased their product as well. Our house is, and has been, full of various brands for years and that’s the way we love it!
I’ve seen many comments about using Lavender neat, mainly, on children. Just in case anyone is interested in this case study and research about Lavender and Tea Tree oils causing gynecomastia in boys. YL nor DoTerra could get me to even take a chance on using any oil neat after reading about this. Essential oils are great, but can be dangerous, no matter the maker. Respectfully. https://www.nih.gov/news-events/news-releases/lavender-tea-tree-oils-may-cause-breast-growth-boys
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Since we are not chemists, nor do we have the resources or equipment to evaluate the chemical purity of the essential oils, we stuck with methods of evaluation available to the average consumer. Out of the nearly 40 different essential oil companies researched we were able to narrow down the list to a total of seven reputable companies by using the parameters listed above in our section ‘What to look for when purchasing essential oils.’
Thank you so much for the work you put into this . I found it very helpful. I’m just getting the oils and haven’t even purchased anything because I had no idea where to start. I started researching and was shocked at all the brands out there. I want to use a good oil but my funds are limited. I also started making candles and wanted a good brand that will hold the scent all the way to the end of the candle.
Aromatherapy for anxiety is very popular because our sense of smell triggers powerful emotional responses. We process so much information through our sense of smell — in particular, in an area of the brain adjacent to the limbic region, according to “Freedom from Anxiety: A Holistic Approach to Emotional Well-Being” by Marcey Shapiro and Barbara Vivino. (14) This is the area of emotional processing and memory recall.
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in essential oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.
Most essential oils on the market shouldn’t be taken internally because they aren’t pure. I second the statement made by someone up above — I use Young Living oils internally (and externally) on a daily basis! I was able to get off four different prescription drugs I was on with Young Living oils. I teach people how to use them for emergency preparedness/collapse medicine purposes, as well as day-to-day. I don’t want to self-promote, but if you want to see my website send me an email! [email protected]
I signed up to be a DoTerra Essential Oils consultant about a year ago, and I couldn’t be happier with my choice. I get high quality 100% pure therapeutic grade oils for a good price. I’ve used Frankincense and Lavender undiluted on my son since he was born. I’ve also taken advantage of my diffuser. My favorite blends to diffuse are their Breathe (which has been a lifesaver when my babe is congested -and the rest of the family too) and their On Guard. We diffused On Guard last fall quite often and nobody in our house caught so much as a cold. Which was so nice, considering the new baby in the house -and considering Hubby is a teach and typically brings bugs home at the start of new school years. My personal favorites are Lemon and Peppermint. I add a drop or two of lemon to my drinks when I feel a sore throat coming on, or when I feel like I need a bit of a mood/ energy lift. And peppermint works well for headaches and aches in general. 🙂 If you’re interested in DoTerra let me know. I live in the Colorado Springs area and I teach EO classes occasionally.
These scents are all wonderful. And they are all strong enough that if you sniff them out of the bottle they may singe your nose haha. My favorite is probably sweet orange, but they all have useful medicinal purposes. If anyone in my house gets a head or chest cold I am sure the eucalyptus will be used. The peppermint seems to have a positive impact on my sinuses. I actually just used some of the tea tree oil for a hair and skin care recipe using olive oil and essential oils. It worked out very well, especially for my skin. I tend to have very dry, irritated skin in the winter time, and lotions just don't seem to help for very long. I started using olive oil and then thought, why not try adding the essential oils in the recipe? You can tell the difference between just using olive oil versus using olive oil mixed with this tea tree oil. Therefore, while the olive oil works great, the tea tree oil from this sampler definitely adds to the positive effect it has on my skin.
I am just starting out in essential oils, but so far I really like this set. It is the "basics" that everyone getting started should have. I have definitely used the lavendar oil most often. About a week after getting the set, my son splashed some hot oil from a pan on both of us. I applied lavendar oil to his burn and mine, not only did it take the sting out of the burns, the burn on his arm did not blister. Since then I have used peppermint oil when he was suffering from nausea and vomiting (flu) and I have used the lavendar oil for a sunburn. No peeling and almost immediate relief of pain. I am sure there is so much more I could be doing. As I learn more uses, I will update. The oils seem to be excellent quality. They are therapeutic grade. I think this is an excellent starter set, if like me, you are new to essential oils and eager to learn their uses.
Bergamot is a citrus fruit that got its start in Italian folk medicine. Unlike most citrus oils, which are stimulating, bergamot is calming. Multiple studies have found bergamot essential oil both induces the physiological changes that accompany sleep – like reduced heart rate and blood pressure – as well as reduces the thoughts that keep people up at night, like feelings of stress and anxiety. However, bergamot is photosensitive and makes your skin more sensitive to the sun, so topical applications should be avoided before going outside.
Some essential oils have even been applied to the dead as part of the embalming process. We know this because residues have been found in tombs dating over 2,000 years old! Essential oils are also prevalent in aromatherapy, which was advanced by French surgeon Jean Valnet, who learned that essential oils could help treat soldiers during World War II — a time when medications were scarce.
Aromatherapy: Through the practice of aromatherapy, essential oils are diluted in water and released into the air using a diffuser. Breathing in essential oil molecules may stimulate parts of your brain that influence physical, emotional, and mental health. According to the University of Maryland Medical Center, for example, some scientists believe that inhaling lavender essential oil may affect brain cells in a similar manner to some mild sedatives, while other researchers believe these molecules may interact with hormones or enzymes in the blood.(6)
When applying an oil topically for the first time it’ a good idea to place one drop in an inconspicuous area to see how your skin reacts. To minimize skin sensitivity, mix with a few drops of Isagenix Coconut Application Oil. If skin discomfort or irritation occurs, discontinue use on the affected area. If the reaction persists it is best to consult with a doctor.
With growing interest in natural holistic healing and integrative medicine, essential oils are being actively researched and applied in the United States. “There is compelling research on the antiviral and antibacterial properties of oils as well as studies on the impact of essential oils on emotional health, including anxiety, depression, mood, and concentration,” says Jan Stritzler, corrective yoga instructor at Complete Wellness NYC. Her practice is just one of thousands across the U.S. that combines the use of therapeutic grade essential oils with relaxation techniques that include deep breathing, yoga, meditation, massage, and acupuncture, to heal patients from the inside out. “Oils must be kept away from eyes and should not be used on people with high skin sensitivity,” she adds. “Oils are potent and only very small amounts are needed if the quality is therapeutic.” Essential oils can also be combined with a carrier oil, such as pure coconut oil, which is used to dilute the potency as well as prevent skin sensitivity for massage. The following oils, though they are strongly linked with other specific health benefits, have been shown to be helpful in lessening anxiety, boosting mood, and improving sleep. Check out these additional natural remedies for anxiety.
This KidSafe essential oil is the perfect alternative for children who are unable to use Lavender. Sweet Slumber KidSafe essential oil will prep your kids for a great night sleep and help rejuvenate their bodies. While this oil is designed to be safe for kids, it can also be the perfect addition to any adults bedtime routine. The Sweet Slumber essential oil will support full body relaxation for a peaceful nights rest. The main ingredient of Ho Wood, linalool, is popular for its calming and softening abilities. Combined with its other ingredients of Cedarwood, Orange Sweet, and Chamomile Roman, you will be able to feel your worries and stress melt away to tackle and peaceful and satisfying slumber. The other ingredient, Vetiver, is known for its woody aroma that will help alleviate the mind of worries. The combination of this oils ingredients will give you and your kids the nights rest you all deserve.
Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.
Bath: Avoid dripping your essential oil directly into the bath water; you always want to mix it first with a natural emulsifier like honey, milk, a carrier oil, or even sea salt. Doing this will help emulsify and disperse the essential oils into the water. If you don’t do this, the oils will simply sit on the surface of the water and come into direct contact with your skin, possibly causing burns and dermal toxicity.
There are many different kinds of essential oils, and they’re all different to one another; even if they share a range of uses. Where some can be relied upon to help fight off illness, others can help individuals that struggle to fall asleep at night. Below are some of the many liquids that can be found on offer at leading brands such as doTERRA – and their uses.
Disclosure of Material Connection: I am the President and Founder of American College of Healthcare Sciences, the Institution that publishes this blog. However, all opinions are my own. This blog may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Diffusing any EO would not be safe for the children or adult coming into your classroom as there are tons of allergies and Pharmaceutical Drug interactions you would not be aware of which could potentially be very dangerous. I would definitely do more research before investing in EO’s, especially with YL or any MLM indicating they can cure illnesses. YL, doTerra and Natural Solutions were cited by the FDA in September 2014 for doing just that. Mountain Rose Herbs is a great company, Plant Therapy offers even Children Safe single Oils and Synergy Blends.
No point on your feet, sweat glands on your feet, nothing that would actually absorb, only thing you are doing by putting it on your feet is inhaling it as you put it on your feet, but you are already doing that putting it on your chest, why waste it. Just google are there pores on your feet–dermatologist articles all over saying bottom line just what I said.
TumBliss is a propriety blend specially crafted from 9 essential oils that promotes confidence and positive emotional balance to support the challenges of your daily activities. Used topically, TumBliss relieves self-doubt and negative emotions. Used aromatically, this essential blended oil fills the air with a refreshing, minty aroma that encourages mental clarity and confidence, promotes a soothing experience, invigorates emotional well-being, and supports clear breathing. TumBliss is not recommended as an internal application method.
There are medications to help deal with anxiety. Anxiety medications come with side effects and safety concerns, such as the risk of addiction. (Source) Anti-anxiety medications are also known as tranquilizers. They slow down the nervous system which in turn creates a relaxing and calming effect. Many popular anxiety medications are Xanax, Klonopin, Valium, and Ativan.
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
Teresa, I’m an audiologist, and it sounds like you have intermittent tinnitus. Using oils on your neck isn’t going to affect your Eustachian tube, your Eustachian tube drains up by your adenoids. Intermittent tinnitus is pretty common, but it wouldn’t hurt to get a baseline audiogram done. If you have it only in one ear, it would be a good idea to get it checked to ensure it isn’t a symptom of a bigger concern. Good luck!
Very informative article! I’ve been using Worry Free and Let it Go with Srlf Estemm on my wish list to make liquid Xanax so I can bcn odd the mediciavagion. I have all of these except for Neroli which I also have on my wish list so this is so great to know the other options I can diffuse and make inhalers to help. I can’t thank you enough PT for giving us the resources to help ourselves! This company is so amazing! I love you guys!
I am a Young Living member. Young Living are the purest. They own their own farms, plant their own seeds, harvest the product, distill it, test it, and seal it. We are the only EO that can claim “seed to seal”. That is why it costs more. With YL you can be sure nothing hidden has been added. Other companies state to not ingest the oils. YL are completely safe for ingesting, for pets and children. I would rather pay more being I know where the oil comes from and how it is produced. If you would like to be a member you can get 24% off by signing up. My member #1904120
The action of essential oils remains much the same with topical application. This is due to the relative permeability of the skin. The skin is the largest organ of the integumentary system, and can act like a sponge to certain compounds. In fact, studies have shown that the ability of the skin to absorb volatile compounds is actually quite high. While this is an unfavorable trait for a body in a pool full of chlorine, it is quite useful with essential oils. Pure essential oils and oils diluted in a carrier oil and applied to the skin can safely carry medicinal compounds into the bloodstream.
Three of the studies50,51,53 compared SLO 80 mg daily to placebo. One study53 (n = 318) included patients with Mixed Anxiety and Depressive Disorder and measured both anxiolytic and antidepressant effects. Mixed Anxiety and Depressive Disorder is a World Health Organization International Classification of Diseases (ICD) diagnosis pertaining to patients suffering from anxiety with autonomic features and depressive symptoms of equal intensity without anxious or depressive symptoms being predominant. SLO was found to be efficacious in reducing HAMA scores (Table) as well as Montgomery-Asberg Depression Rating Scale Scores. Montgomery-Asberg Depression Rating Scale scores decreased from 22.0 at baseline to 12.8 ± 8.7 with SLO, compared with 22.1 ± 6.1 to 16.0 ± 9.8 with placebo, which corresponded with a mean difference of 3.53 (95% confidence interval: 1.36, 4.14; P < .001) in favor of SLO. The other two studies50,51 evaluated the effect of SLO on HAMA along with sleep by measuring the Pittsburgh Sleep Quality Index (PSQI) at baseline and scheduled visits in patients with subsyndromal anxiety disorder, and anxiety and restlessness with disturbed sleep. Subsyndromal anxiety disorder includes patients with pronounced anxiety or phobic avoidance who do not meet criteria for a more specific anxiety disorder. It is a World Health Organization ICD diagnosis, although it was paralleled in Diagnostic and Statistical Manual of Mental Disorders, 4th edition, as anxiety not otherwise specified. Restlessness and agitation with disturbed sleep is an ICD-10 diagnosis falling under an umbrella of disorders involving signs and symptoms associated with a negative emotional state that is not well defined. It is often used when signs and symptoms do not conform to traditional anxiety diagnoses. Patients treated with SLO compared with placebo for subsyndromal anxiety disorder (n = 216) had significant overall improvements in HAMA (Table) and PSQI scores (P = .002), with perceived sleep latency (P = .034), sleep duration (P = .001), and sleep quality (P = .003) most improved.51 In patients with anxiety-related restlessness and disturbed sleep (n = 170), there was no significant improvement in PSQI scores observed (P = .091), despite significant reductions in HAMA scores (Table).50 Baseline PSQI scores were similar in patients between the two studies; thus, it appears that observed benefits on sleep were limited to patients with subsyndromal anxiety disorder. Although further studies are required to fully characterize SLO's effect on sleep architecture in different patient populations, PSQI and HAMA scores along with reported adverse effects suggest that SLO has an anxiolytic effect while lacking sedative or hypnotic properties.
Lavender essential oil is one of the most popular and well known oils in the world. This oil has countless uses and benefits for every situation! Also referred to as Lavandula Angustifolia, Lavender originated in Bulgaria and is extracted through the flowering tops of Lavender plants. The sweet, flowery, and herb-filled scent of this oil is a favorite for everyone. Lavender essential oil offers many therapeutic benefits, the scent alone can create a sense of peace and tranquility. You can also diffuse lavender at bedtime to encourage a relaxing and restful nights sleep. This oil is also the perfect addition to any lotion or carrier to help soothe the skin and mind. Give this essential oil a try and you'll be able to see why is is so popular!
19. Bikmoradi A, Seifi Z, Poorolajal J, Araghchian M, Safiaryan R, Oshvandi K. Effect of inhalation aromatherapy with lavender essential oil on stress and vital signs in patients undergoing coronary artery bypass surgery: a single-blinded randomized clinical trial. Complement Ther Med. 2015; 23 3: 331- 8. DOI: 10.1016/j.ctim.2014.12.001. PubMed PMID: 26051567. [PubMed]
I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Plants store essential oils either in external secretory structures, which are found on the surface of the plant, or internal secretory structures, which are found inside the plant material. Usually with plants that have external secretory structures, you just have to lightly touch them and you will notice an aroma imparted to your skin. With plants that have internal secretory structures, you may need to break the leaf or seed in order to get to the aroma/essential oil.
Essential oils come from the process of hydrodistillation, steam distillation, solvent extraction, extraction under pressure, or other mechanical means of extracting oils from various parts of a plant, such as the roots, leaves, seeds, peels, bark, or blossoms. The concentrated liquid extracts contain naturally occurring chemical compounds, including terpenes, esters, aldehydes, ketones, alcohols, phenols, and oxides, which are volatile, meaning they’ll evaporate quickly when exposed to air.(4) The different chemical compositions affect the aroma of each essential oil and how it is absorbed and used by the body.
I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.
Obtained from the Melaleuca alternifolia tree, this essential oil is strictly for topical use because of its toxicity. However, it can be used externally to treat a wide range of skin conditions, from skin sores and acne to psoriasis and dandruff. In fact, it is the number one herbal remedy for acne and dandruff that doesn’t respond to other treatments.
Every night, I anoint my pulse points with a rollerball blend that supports restful sleep and deep relaxation. Therefore, I look for oils high in esters, monoterpene alcohols, and sesquiterpene alcohols that calm and soothe the nervous and endocrine systems and release muscular and nervous tension. This is a daily blend that allows me to drift off into sleep, so loving the aroma is a must!
There are several variables when growing plants for essential oils—weather, altitude, the time of year the plant was harvested, and even the time of day the plant was harvested. However, Dr. Burke says the processing of the oil is at least, if not more, important than growing the plant. There are specific processing procedures, depending on the species of plant. Steam distillation is the most common for extracting essential oils. “The expression method (or cold-pressing) is used to extract oils from citrus fruits because the heat from steam distillation damages the citrus oils,” explains Dr. Axe. A newer method growing in popularity is the carbon dioxide extraction, which uses carbon dioxide to carry the oil away from the plant. This method is used for oils such ginger, clover, turmeric, frankincense, and myrrh.
I use Young Living Essential Oils. They are the most pure and best for anyone. Most articles say not to ingest them (that means that something hidden has been added). I would steer clear of those companies. Young Living can be ingested. I am motivated to use them because they do work. go to Young Living website and check it out. If you are interested in signing up, contact me. Signing up means buying at 24% discount. You are able to earn free products. Other oil companies are less expensive, that is because the process of producing it means cutting corners. I want the most pure. I will pay extra for the best.