I think everyone should check out NYROrganic because it truly is the MOST ethical company I have discovered. It has had a thriving store in covenant gardens in the UK for over 30 years. They own their own farms and distilleries. It is a family owned and operated company with all organic herbs and plants. The prices are the most reasonable I have seen for it’s quality. They brought it to the US 3 years ago as a direct sales company and because of the European standards vs the US standards or lack there of I have 110% trust in the products. I am not here to argue but just a suggestion to check it out.

doTERRA is a popular, reliable essential oil pick for aromatherapy buffs: reviewers across Amazon frequently mention them as a litmus test for comparing the quality of other oils on the site. This kit is nice for people seeking better sleep who already have some experience with essential oils and are willing to drop more money on a premium set. It contains 10 oils and blends customized to promote wellness, and there are plenty of selections that may induce a restful slumber.

Aromatherapy, treating skin conditions, soothing muscle inflammation… the benefits of essential oils abound. "Essential oils can be used in personal care products, in home cleaning products, for general well-being in the context of emotional support, and many other ways," says Avery. This versatility also extends to the scents themselves. "Some of the most popular essential oils, like lavender and sweet orange, cross over into many categories and can be used effectively for many applications," she says. 

I’m still a beginner but I know that for many essential oils, you need what is called a carrier oil. These carrier oils mixed with the essential oil are what make it safe for skin. I suggest looking into getting the book ( aromatherapy for beginners) if you are serious about it. I’m still reading it but it has a tone of info, meanings, recipes and helpful terms of understanding. Also, it has a handy section in the back about resources online and in books to learn more and to find your essential oils. Good luck. 😀 

In India and other countries like Malaysia, Sri Lanka, Pakistan, West Africa, Indonesia, and Thailand, Vetiver is considered as a medicinal aromatic plant. It is most potent when it’s used as an essential oil. Extracts are taken from its leaves, seeds, roots, and flowers and are obtained through distillation. The result is a unique composition that gives a rich and earthy fragrance.

An essential oil is a concentrated, volatile, aromatic liquid that is obtained from the fruits, seeds, flowers, bark, stems, roots, leaves or other parts of a plant. There are estimated to be 10,000 aromatic plants (ie that contain essential oils) on Earth, and about 500 of these are processed commercially for essential oil extraction. These oils have been used for centuries for both their healing and aromatic benefits. Plant Therapy offers over 100 of these essential oils.
I’m newbie to EO. I’ve purchased Peppermint, Wild Orange, Lavender, Clove from Doterra to start with (quite pricey) and then I discovered a nice selection of EO in Marshalls (!). There i purchased Pine, Lemon and Eucalyptus from Plantlife ‘100 % pure aromatherapy grade’ at a fraction of the cost. Firstly, can you please explain the difference of quality with Doterra and Plantlife? And secondly, you say when rubbed onto the skin, the oils need to be diluted – but with what? And where do I find this? (Trader Joe’s perhaps?) What is the safest ‘dilution’ for someone in the journey of starting of a family? My acupuncturist made up a Doterra rollerball ‘Fertility blend’ with Cary Sage. Thanking you kindly.
Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.

In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]


According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)

Plant Therapy has teamed up with industry leader and aromatherapy safety guru, Robert Tisserand. With his collaboration, they derived an entire line of kid-safe synergies that are suitable for your entire family. They have transparent third-party testing practices and some of the best customer service in the business—for example, on their website, if you need to contact them, you can choose to speak with customer service or a certified aromatherapist. With a large selection of oils, they sell in many different sizes and have economical 10-ml bottles perfect for those looking to test.

Essential oils are usually lipophilic (literally: "oil-loving") compounds that usually are not miscible with water. They can be diluted in solvents like pure ethanol and polyethylene glycol. The most common way to safely dilute essential oils for topical use is in a carrier oil. This can be any vegetable oil readily available, the most popular for skin care being jojoba, coconut, wheat germ, olive and avocado.[32]


Essence by Isagenix does the heavy lifting for you. We’ve cut through the complex science to show you how these no-compromise products can fit in to the Isagenix Systems you already love. We’ve harnessed the power of nature to bring you a high-quality collection of essential oils and blends that you can feel confident using – all while you target your desired results.

My favorite author once wrote, “there is nothing new under the sun.” People have been manipulated by products promising healing properties forever. Am I saying that all essential oils are dangerous? No. Am I saying that all people who purchase essential oils are being manipulated? No. Am I saying that all essential oils are being sold by terrible people? Absolutely not. I know wonderful, amazing people (who I truly love!) who sell essential oils. Here is what I am saying:

While I’m all about individual empowerment and autonomy, let’s consider this in a different light. Would we accept this model for any other type of medical/pharmaceutical sales? If I wanted to start a multi-level marketing company selling antibiotics for children and then allow anyone to sign up, sell and distribute to anyone that wanted my products, would that be okay? Beyond okay, would it be celebrated the same way that essential oils are? No, it wouldn’t. Most people would say that distributors selling antibiotics without any training, education, or regulation would be irresponsible. Yet, essential oils claim to be natural antibiotics all the time. It’s a double-standard.
As the vaporized microscopic particles come into contact with the soft and moist tissue inside your nose and sinuses their beneficial properties enter directly into your bloodstream and get dispersed throughout your body. At the same time they travel up the olfactory nerve (the one that operates your sense of smell) to the limbic region of your brain where you process feelings and emotions. This is also an important area of the brain involved in memory. Smell and memory are processed through the same part of the brain; that’s why when you smell cookies baking in the oven you may have flashbacks of childhood.
I've had great luck with ultrasonic cool-air diffusers. Bergamot is always a go-to when I'm feeling stressed, as its unique composition calms the mind and body while enhancing mood. Its limonene content allows for intense relaxation when inhaled, while the spicy citrus high notes immediately perk up the senses. It pairs well with a number of other scents, especially lavender and peppermint, which can also help reduce tension and anxiety.
Allergens are almost always composed of proteins or polypeptides, which are relatively large molecules. There are no proteins or polypeptides in essential oils. In fact, nitrogen containing compounds are virtually non-existent in essential oils except in occasional trace amounts. Allergens are composed of large molecules. There are no large molecules in volatile or aromatic oils, otherwise they would be neither volatile or aromatic.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
I just want to add a note here on behalf of those companies like NOW and Aura Cacia and all the others from the health food store I’ve tried. They may have all good intentions. They may or may not be testing their oils, anyone can give a test. The mass spectrometry test will pass with a very high amounts of filler oils and chemicals from extraction in it. These issues may not necessarily be from the owners of companies that get oils out there, it may be from the farmers selling the oils and trying to get an extra buck or from somewhere else in the line of business people it goes through before it gets to our shelves. Our world is very focused on money so who knows where the fault really falls. If you’re wondering what brand you should use, I would recommend the three above… doTerra, TRUessence, Young Living… however, I think its better for people to decide for themselves, so maybe do your own smell test. I’ve also been told that if an oil says “not for internal consumption” then there’s a pretty high chance that it is not as pure as it should be to be safe (at least if its is on the FDA’s GRAS list). I know this is long, but hey you asked right? And anyhow, education brings true freedom.
I love that there are only 10 oils. I am really into essential oils but it can be very overwhelming and confusing when there are literally hundreds of different oils to choose between with different brands. I like to diffuse, apply topically, and occasionally add oils to my water or recipes so I like that these oils are high quality and rigorously tested. I can trust that they’ll perform.
Although SLO is standardized to 80 mg, a similar dose size can be calculated readily using a nonstandardized LEO. The density of lavender oil has been estimated to be around 0.88 g/mL at 20°C.28 Therefore, 0.1 mL of oil would be weigh approximately 88 to 89 mg. Assuming 20 drops per milliliter, this would equate to around 2 drops of LEO for a dose of 88 mg, although variability is to be expected given the imprecise nature of this calculation, and it may be more accurate to measure a volume or directly weigh the oil.
No point on your feet, sweat glands on your feet, nothing that would actually absorb, only thing you are doing by putting it on your feet is inhaling it as you put it on your feet, but you are already doing that putting it on your chest, why waste it. Just google are there pores on your feet–dermatologist articles all over saying bottom line just what I said.
Oil companies should be listing their horticultural status because it can let you know if the  oil is organic, wildcrafted, USDA certified organic, certified organic, etc. (and they can be a combination of more than one of those). For instance, cold pressed (not steam distilled) citrus essential oils like lemon & lime can be phototoxic as well, but steam distilled lime oil is not a problem.
According to a scholarly journal article published in the American Journal of Nursing Science, research has shown that “aromatherapy causes various actions favorable for patients such as relaxation, reductions in anxiety, depression and fatigue, and improvements in quality of life via nervous, endocrine, immune, and circulatory systems, [and] therefore could be applied as a complementary therapy for people with anxiety symptoms. However, as with all complementary treatments, it should not overlap the doctor’s instructions, especially in severe cases.”(19)
I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
Essential oils for babies should always be diluted using a carrier oil. The carrier oils help ensure the essential oil doesn’t irritate your baby and is more evenly distributed. Just as adults react differently to different essential oils, so do babies, but on the whole they are more sensitive. The National Association for Holistic Aromatherapy recommends a dilution ratio of .5 to 2.5 percent, and avoiding some oils overall. 

Wow, there’s quite the controversy regarding the ingesting of oils and quality of oils. You know what would be amazing… a post that helps newbies in the EO world to know about the various EO distributors aside from YL and doTerra. I feel like the market is saturated with their jargon and I’d like to know about other suppliers so that I can make my own informed decision. Would love it if you could share any other links to companies, or resources, you might now of so I can further educate myself. TIA.
But, do they really work? The short answer is yes. We asked Pamela Dalton, a cognitive psychologist from the Monell Chemical Senses center, if using essential oils could help solve all our 2018 problems. “Yes, any essential oil or fragrance can act as an aromatherapy agent,” explained Dalton. “What is required is that the person finds the scent pleasant and associates it with an emotional state that they wish to be invoked, such as relaxation or invigoration.”
Hi, I was wondering if anybody knows where I can get Korres organic essential oils. I bought a lavender and a geranium last year on vacation in Greece but it seems that they’re only sold there. I can’t find them anywhere on the internet which seems really odd. The quality was amazing and I really want to try the others and restock on the lavender and geranium. Please help!
Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.
Nearly all essential oils have a range of varied uses, and many are able to boost the health of a user’s skin as part of their arsenal. More and more individuals are finding that they don’t need to use expensive beauty products, or those that are full of chemicals – as natural treatments can be just as good, if not more effective, than counterparts with high price tags and that are developed in labs. From improving acne to reducing the effects of aging, there are many reasons why individuals should switch to the use of essential oils for their daily skin care regime.
Not all essential oils are created equally, nor does more expensive necessarily mean “better.” There are certain brands I will use in a less therapeutic fashion (like for cleaning), because they’re far less expensive than their counterparts. When you see a wide fluctuation in price between, say, lavender essential oils, you can bet that the far less expensive one is likely lower in quality.

Aromatherapy: Through the practice of aromatherapy, essential oils are diluted in water and released into the air using a diffuser. Breathing in essential oil molecules may stimulate parts of your brain that influence physical, emotional, and mental health. According to the University of Maryland Medical Center, for example, some scientists believe that inhaling lavender essential oil may affect brain cells in a similar manner to some mild sedatives, while other researchers believe these molecules may interact with hormones or enzymes in the blood.(6)
Whenever I come down with a nasty cold, I make an aromatic inhaler with a synergy of three gentle, cooling oils with an affinity for the respiratory system that are high in monoterpenes and oxides. Therefore, I use rosalina, eucalyptus radiata, and german chamomile. My goal is strictly therapeutic—to open up my stuffed nasal passages and help clear my foggy mind as quickly as possible, so I don’t worry too much about loving the aroma. Rosalina is gentle and effective, and eucalyptus radiata is less aggressive than other eucalyptus oils, and its immune-enhancing properties make it a go-to upper-respiratory tonic that helps alleviate any sinus troubles.
As for this set, it’s a great way to get some commonly used essential oils for a deal, as they are cheaper in this set than they would be individually. This set includes: Bergamot, Clary Sage, Cinnamon Cassia, Eucalyptus (Globules), Grapefruit, Lavender, Lemon, Lime, Patchouli, Peppermint Supreme, Rosemary, Spearmint, Orange & Tea Tree. They all smell reasonable to my untrained nose – not overpowering and cloying like artificial fragrance, and not weird and stinky like chemicals. The only one I can say I’m not super fond of is the Patchouli, but it’s because I’m not fond of the smell of Patchouli, not because it’s bad quality. I’ve already found lots of uses for these oils - they work great in bath bombs and in a diffuser, too. I’ve also discovered a nifty use for them: if you clean with vinegar but hate the smell, you can add 5 drops of peppermint and 5 drops of orange to the spray bottle full of vinegar, and by the next day, the smell changes! It smells far, far less vinegar-y after that. I use them in my spray-mop solution and it works great for that, too.
In the food industry, you can buy from large grocery stores and companies with things labelled “natural” and “whole grain,” or you can buy from a farmer you know and trust. I really think, as I've learned more about the “Big Ag” industry, that it is often better to buy from a “small guy” (small farmer or small essential oils company) whom you know well, than a “big guy” (big farm or big oils company or expert).

Thanks to these attributes, many of these ingredients are able to fight off a wide range of viruses, infections, and pathogens. Using these kinds of oils is often a natural and safer way to combat illness and keep the body healthy – particularly over long periods of time. This could prove to be especially beneficial for those suffering with long-term or chronic disorders.
With growing interest in natural holistic healing and integrative medicine, essential oils are being actively researched and applied in the United States. “There is compelling research on the antiviral and antibacterial properties of oils as well as studies on the impact of essential oils on emotional health, including anxiety, depression, mood, and concentration,” says Jan Stritzler, corrective yoga instructor at Complete Wellness NYC. Her practice is just one of thousands across the U.S. that combines the use of therapeutic grade essential oils with relaxation techniques that include deep breathing, yoga, meditation, massage, and acupuncture, to heal patients from the inside out. “Oils must be kept away from eyes and should not be used on people with high skin sensitivity,” she adds. “Oils are potent and only very small amounts are needed if the quality is therapeutic.” Essential oils can also be combined with a carrier oil, such as pure coconut oil, which is used to dilute the potency as well as prevent skin sensitivity for massage. The following oils, though they are strongly linked with other specific health benefits, have been shown to be helpful in lessening anxiety, boosting mood, and improving sleep. Check out these additional natural remedies for anxiety.
Essential oils are highly concentrated fragrant essences extracted from herbs, flowers, fruits, and other plants that give them their unique aromas.(1) They are commonly used in perfume, food flavoring, medicine, massage therapy, and aromatherapy to support a general feeling of well-being.(2) Essential oils also “have a potential curative potential on the body, mind and spirit.”(3)
Hi. I have been using DoTERRA’s products for approx. 6 months in many ways, topically, diffuser, cleaning, cooking, etc. I recently had surgery and got a bad cold while in the hospital. I started using doTERRA’s OnGuard throat drops and continually got worse (I also suffer from asthma so was using my inhalers as well.). Do you think there is any way the drops killed too much of the good bacteria in my mouth and throat? Just wondering your thoughts on this. Looking forward to your feedback.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
Our sense of smell is directly wired to the brain’s centers of memory and emotion. Cells inside the nose detect smells in our environment, and send information to the brain, via the olfactory nerve. (We also have a cluster of cells the top of the throat that detect scents from the food we consume, and pass that information along the same olfactory channel to the brain.) The information about smell does immediately to the limbic system of the brain, which includes regions like the amygdala that control emotional reactions and memory.  
Plants, like other living things, need to protect themselves from various types of predators. Plants use terpenoid compounds to deter insects and other animals from approaching them. Shawe pointed out that “insects are very rarely found on peppermint plants and the presence of linalol in the peel of citrus fruits confers resistance to attack by the Caribbean fruit fly.” 5 The Douglas fir tree releases a complex mixture of volatile oils, or terpenes, from their needles to defend against the spruce budworm. Even more fascinating is that the Douglas fir trees “will vary the composition and production of terpenes each year thus decreasing the ability of the budworm to develop widespread immunity to specific compounds.6
I’m still a beginner but I know that for many essential oils, you need what is called a carrier oil. These carrier oils mixed with the essential oil are what make it safe for skin. I suggest looking into getting the book ( aromatherapy for beginners) if you are serious about it. I’m still reading it but it has a tone of info, meanings, recipes and helpful terms of understanding. Also, it has a handy section in the back about resources online and in books to learn more and to find your essential oils. Good luck. 😀
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