The essential oils industry is not regulated by the FDA, making comparison shopping quite difficult. Some essential oil brands use certain terminologies, others use different names for the same thing. A huge question lately is whether or not you can safely ingest essential oils. Some brands advertise internal use of essential oils, and others advise against it. I recommend to spend some time and get to know an essential oils brand first before you get their products through your door and trust them with the well-being of yourself and your family.
25. Shellie R, Mondello L, Marriott P, Dugo G. Characterisation of lavender essential oils by using gas chromatography-mass spectrometry with correlation of linear retention indices and comparison with comprehensive two-dimensional gas chromatography. J Chromatogr A. 2002; 970 1-2: 225- 34. DOI: 10.1016/S0021-9673(02)00653-2. PubMed PMID: 12350096. [PubMed]
Bergamot Organic Essential Oil is popular for its fruity and floral fragrance. This oil has versatile benefits, from easing stress to promoting a healthy mental state during times of grief and sadness. Bergamot can also help clear skin problems and tackle oily skin through gentle cleansing. Finally, add this oil to a muscle massage to help relieve aches or muscle tension caused from fatigue and exercise. The Plant Therapy Bergamot Organic Essential Oil does not contain bergaptine and is safe to use in the sun.
There are medications to help deal with anxiety. Anxiety medications come with side effects and safety concerns, such as the risk of addiction. (Source) Anti-anxiety medications are also known as tranquilizers. They slow down the nervous system which in turn creates a relaxing and calming effect. Many popular anxiety medications are Xanax, Klonopin, Valium, and Ativan.
When working with children ALWAYS dilute the ois moderately to heavily. If it says 1:4 dilution meaning 1 drop of EO to 4 drops of carrier then you want to double or triple it for the child. Do your research – you can use most oils in children of all ages provided you dilute them properly. My DD had immunizations not too long ago and I used moderately diluted lavender, heavily diluted lemon, and heavily diluted peppermint to combat the fever she had and some Heavily diluted Panaway which is a YL blend to control the pain. They worked wonderfully and she was a happy camper by that evening. The next day which is typically the worst she was her normal self and you couldn’t tell that she had been given shots the day before.
As you’re using essential oils, pay attention to how you feel. Scent is a highly individual experience. Each of us react to smells differently. The right scents for your relaxation and sleep are the ones that make you feel relaxed and sleepy! You may need to experiment with different oils before you find the right one for your nightly routine. If a scent makes you feel alert and awake, it is NOT the right one for sleep. But you can use it in the morning to help get you rolling into your day.
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way. (4, 5)
Plant Therapy – It’s hard to not like Plant Therapy. They offer a great range of oil products and are in association with Robert Tisserand who is considered one of the day’s leading experts in essential oils and essential oil safety. One of the biggest reasons I love them is because they offer kid-safe oil varieties that are already pre-diluted and are truly kid-safe without oils like peppermint that aren’t good for kids.
Essential Oils are known to have a direct effect on the parts of the brain that control anxiety, stress, depression, and fear. In fact, according to a study conducted by Taiwanese PhD researcher, Kai-Jen Chuang, exposure to essential oil for an hour relaxes a person as it decreases the heart rate and blood pressure. In other words, it acts as a stress reliever because of its interaction with the body through absorption of the skin and/or one’s olfactory system. Once the essential oil is in the body, it gives a signal to the limbic system of the brain and tells it to relax.
This makes smell unique among our senses. Information we take in from our other senses travels first to another region of the brain, the thalamus, which acts as a relay station, passing along sensory data to the other parts of the brain that produce our sensory perceptions. Only smell moves directly to the brain’s emotion and memory center. That’s why those memories you associate with the scent of garden roses, or banana bread baking in the oven, come on so quickly and so strongly.
You may be asking yourself, “so, which brand would you recommend I buy, Christina?” and that would be the same question that I was asking myself. With all of these brands telling me that theirs was the best, I wasn't sure which brand to pick. I had been using Now Foods essential oils and Aura Casia for quite awhile and was seeing success with these brands. I was curious if these more affordable essential oils are working so well, how much better would the “high-end therapeutic grade” essential oils perform?
It did start out quite small for me, however. Just a small list of companies. I started out looking into these companies, but the list quickly grew as the series went on and as more and more readers commented and as I went down more and more rabbit trails. I think you will find the whole thing interesting and I hope you will learn a thing or two about essential oils and the companies that sell them.
This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils — whether 5ml, 10ml or 15ml bottles — be certain they are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Isagenix Coconut Application Oil is a natural carrier oil that enhances the distribution of essential oils while leaving your skin smooth and soft. This coconut oil is colorless and odorless to easily blend with your desired essential oil. The Coconut Application Oil is for topical use only and is not recommended for internal or aromatic applications. This application oil is light, it is ideal for dry or problem skin conditions, it is non-greasy, it will not clog your pores, and it is easily absorbed into your skin. Follow the usage directions on the essential oil labels or read about coconut application oil information at https://www.Isagenix.com.
The truth is that there are MANY therapeutic grade standards. The problem is, which one do you trust? Its important for people to realize that all of these standards are INTERNAL standards developed by the company themselves and may or may not include quality control by a third party lab. Furthermore, if a third party lab is used, does this lab really know what they are doing? It’s also important to know what the company defines as being “therapeutic grade” does it simply mean that the oil is pure or does it mean something beyond purity and carry with it a quality standard as well? Let’s face it, an oil can be pure as the driven snow but still be low quality, I see this on a daily basis in the samples I analyze for my clients in order for them to make good buying decisions. Judgements about essential oil quality take more than just good chemists and good equipment, they require many years of experience in odor evaluation and knowing what specific minor components are desirable in an oil and not just focusing on the major components.
Paula, I am no doctor, but taking fish oil, exercising, eating a very healthy diet (no sugar) and getting PLENTY of rest helped with my postpartum depression. Sunlight, being with loved ones and reminding myself to be kind and gentle to ME also helped. I turned to my faith. Sorry I couldn’t answer your question about the oil, but I humbly wanted to share a little advice and the suggestions are all safe for baby. Congrats, to you and your partner! It gets better, love.
It would be helpful if in your grid of oils to not use on kids, if there was a risk column for why each of the specific oils poses a problem. I know someone who sells for YL and she uses this stuff on both her children under 2yrs old because she simply doesn’t “believe” it to be harmful. I think that’s the biggest problem with these companies is they treat their culture as a religion and indoctrinate susceptible people who make up their own claims and rules and spread them to each other while the overarching company can sit back and not worry because the company never actually made any claims.
Nearly all essential oils have a range of varied uses, and many are able to boost the health of a user’s skin as part of their arsenal. More and more individuals are finding that they don’t need to use expensive beauty products, or those that are full of chemicals – as natural treatments can be just as good, if not more effective, than counterparts with high price tags and that are developed in labs. From improving acne to reducing the effects of aging, there are many reasons why individuals should switch to the use of essential oils for their daily skin care regime.
Hello Ellen,I just started using YL and I started puttimg straight frankencense on a skin cancer that was needing cut out.Ive allready had one taken out the size of my thumbnail.The new spot is now gone but im still putting oil on til i feels safe.My freinds totally acned out face is now totally clear.Yes its costly,but you have the alternative to be a salesman(like marykay etc).+ work from home.As far as their license?have no clue though I dont see how a 9 country operation could be so careless .I love love their products,but i still find great natural products at cheaper cost.All i know is I found something that really works and still cheaper than a doctor for now.
However, Dalton notes that what works for one individual might not work for another. “Aromatherapy is effective, but in my experience there are no prescriptions that work for everyone,” says Dalton. “It's far better to find what works for you.” That's another way of saying there's a huge psychosomatic aspect to essential oil usage, which isn't necessarily a bad thing.
Florasol is another solvent used to obtain essential oils. It was originally developed as a refrigerant to replace Freon. Although Florasol is an "ozone-friendly" product, it has a high global warming potential (GWP; 100-yr GWP = 1430). The European Union has banned its use, with a phase-out process that began in 2011, to be completed in 2017. One advantage of Florasol is that the extraction of essential oils occurs at or below room temperature so degradation through high temperature extremes does not occur. The essential oils are mostly pure and contain little to no foreign substances.
Young Living – They can be pricey, but at the same time they do have a great quality oil and they have been around for many years. I personally like some of their non-oil purchases because there is a great selection. It’s cheaper if you sign up for a kit (and you can either send in a letter “resigning” as a distributor or let your account go inactive if you just want to buy a starter kit and get some of their oils at the discount for being a member. Or you can buy the individual oils… even better is to find a friend to buy individual oils from if you are not and/or do not want to sign up for them. If you’re interested in buying Young Living, my friend Dayna at Lemon Lime Adventures sells them.
Some oils, like clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that some essential oils, notably geranium and rose, have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
The International Organization for Standardization (ISO) in their Vocabulary of Natural Materials (ISO/D1S9235.2) defines an essential oil as a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.
Essential oils are quite strong, however, so that caution on how much to use isn’t just about lavender oil, as below, but it is about all essential oils. Used topically, most natural oils need to be diluted. Instead of diluting them for topical use, however, here we will discuss diffusing them. Are you ready to discover some more of the popular essential organic oils to use with your new diffuser?
Hi! Is it necessary to dilute an oil if you’re going to inhale the vapor, rather than use it topically? I’m asking because I had been rubbing a drop of frankincense on the palms of my hands and then inhaling to treat asthma. After awhile, I developed a reaction on my skin. Now I’m applying the oil to a piece of paper in a ziploc bag and inhaling from that to avoid skin contact.