The selection here is very straightforward. Some of the most basic oils that do everything are lavender, lemon, eucalyptus, frankincense, tea tree, and peppermint. I’ve used almost every oil single so far. I’m also super impressed with the blends. My favorite blends from Young Living and Doterra are Breathe (DT), Thieves (YL), RC (YL), Digize (YL), and Breathe Again (YL). I am super impressed that I can dupe basically all of those within the Isagenix line. 


The three essentials—lemon, lavender, and peppermint—make the perfect starter kit. Lemon's purifying properties clear the air and provide a reset and recharge. It's been scientifically proven that lavender can reduce anxiety and relax the brain. Peppermint can help to fight seasonal allergies and boost energy in the room with its potent fragrance. 
Do they promote the unsafe use of essential oils? Some companies, many of the MLM companies included, promote some very unsafe practices, using essential oils. If you want to be a Registered Aromatherapist you have to follow certain safety rules to remain registered, including the use of internal ingestion (unless you are a health care practitioner trained at an appropriate clinical level.), undiluted use, and Raindrop Techniques (Aroma Touch or other similar techniques.). These practices are prohibited by the AIA (Alliance of International Aromatherapists) if you want to remain a registered member.  You can read more about essential oil safety and ingestion.
Inhalation is a popular method of benefiting from the potential medicinal properties and aromatic qualities of each essential oil. A diffuser works by breaking apart the essential oil molecules. This makes them light enough to float into the air. The molecules will then float with the air current, helping to spread the aromas and potentially beneficial volatile oils and other plant compounds. Several types of diffusers disperse the essential oils into the air. Each has good and bad qualities that may make them ideal for some people, but not everybody.
DoTERRA – Same goes for DoTerra in that they are pricey and that you can get a discount for the kit and even buy from someone else who has them. I really like their spa line of soaps in addition to their oils, and their hair serum. The only real noticeable difference in the actual oils that I have experienced between Young Living and DoTERRA is that the Peppermint oil for DT seemed to have a hint of vanilla smell to it, which didn’t affect its use for us at all. If you’re interested in buying DoTERRA, my friend Alida from The Realistic Mama sells them.
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]

Carrier oils are used to dilute essential oils when they are being used topically; they help to carry the essential oils into the skin. Many lotions and skin care products are made with carrier oils, which are vegetable oils derived from the fatty portion of the plant, such as the nuts, kernels or seeds. Unlike essential oils, carrier oils do not evaporate easily and do not give off strong aromas.
Not all essential oils are created equally, though, and certain oils are thought to better target anxiety while others may have different benefits. "Just make sure any oil you use is completely natural, organic plant essence," says Gillerman. Essential oils are not regulated by the U.S. Food and Drug Administration, but you should look for options that are certified organic, says Gillerman. "It's your surefire way of making sure that you are getting an essential oil that is not diluted or polluted with a toxin or petrochemical."
It’s key to purchase oils that are advertised as “pure” or “100%” essential oils and list the oil’s botanical Latin name. Ones that say “perfume oil” or “fragrance oil” often use synthetic ingredients, so while they smell nice, they don’t provide the same benefits and may even contain other additives more likely to irritate your skin. If possible, look for organic oils with a non-GMO or “Therapeutic grade” label, meaning they don’t have toxins and only use pure chemicals.
I just want to add a note here on behalf of those companies like NOW and Aura Cacia and all the others from the health food store I’ve tried. They may have all good intentions. They may or may not be testing their oils, anyone can give a test. The mass spectrometry test will pass with a very high amounts of filler oils and chemicals from extraction in it. These issues may not necessarily be from the owners of companies that get oils out there, it may be from the farmers selling the oils and trying to get an extra buck or from somewhere else in the line of business people it goes through before it gets to our shelves. Our world is very focused on money so who knows where the fault really falls. If you’re wondering what brand you should use, I would recommend the three above… doTerra, TRUessence, Young Living… however, I think its better for people to decide for themselves, so maybe do your own smell test. I’ve also been told that if an oil says “not for internal consumption” then there’s a pretty high chance that it is not as pure as it should be to be safe (at least if its is on the FDA’s GRAS list). I know this is long, but hey you asked right? And anyhow, education brings true freedom.
This is the biggest and most hotly argued aspect of the unregulated essential oil market. Be aware, there are no official legal bindings to the terms, “Pure”, “100% Pure”, “Natural”, and “Therapeutic Grade”; in fact there are no grades at all regarding essential oils. If you see any of these, or similar terms on essential oils, they are completely meaningless marketing slogans.
Essential oils must be diluted with a carrier oil before they’re applied to the skin. This reduces your risk of irritation. For adults, every 15 drops of essential oil should be diluted with 1 ounce of carrier oil. Use of essential oils in children should be under the supervision of their health care provider. For children, the mixture is much more diluted with a ratio is 3 to 6 drops of essential oil to 1 ounce of carrier oil. Some popular carrier oils are almond, coconut, and jojoba.
Weight-loss results may vary. A 2008 university study showed a statistically significant weight loss of 7 pounds during the first 9 days of the Cleansing and Fat Burning System. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Isagenix products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. For disclaimers and actual earnings of Associates, please see the Disclaimer.
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.
Five double-blinded and randomized controlled trials using either placebo or active controls were identified that are summarized in the Table.50-54 All trials were conducted in Germany, had a duration of 6 to 10 weeks, and used the oral standardized lavender oil preparation SLO. Studies were conducted in an outpatient setting and were generally mixed between psychiatric and primary care practices. Some major strengths of the studies were adequate power to detect differences in treatments, use of both intention-to-treat and per protocol analysis sets, and prohibition of concomitant anxiolytic medications or psychotherapy during the study period. Participants were predominantly female (66%-77%), an average age of 45 to 49 years, white, and had a moderate to severe anxiety according to baseline Hamilton Anxiety Rating Scale (HAMA) scores. Psychiatric and neurologic comorbidities were generally excluded, including personality disorders, substance use disorders, and suicidality. Varying degrees of depressive symptoms were allowed, although this was study dependent. In all trials SLO was found to be efficacious in reducing HAMA scores (Table) and was well tolerated, with gastrointestinal side effects being the most commonly reported side effect.
Nature has provided the world with a wonderland of resources for essential oils that, when used appropriately, support various mental and physical wellness. If you have ever inhaled the aromatic scent of a lemon, you’ve experienced the natural quality of an essential oil. Essential oils have a long history of beneficial applications going back centuries. As modern scientific research of essential oils continues to become available, we have a deeper understanding of the various ways that essential oils can enhance our daily lives.
Dr. Pappas is the President/Technical Director at Essential Oil University. Founded in 1999 by Dr. Robert S. Pappas, EOU is an educational/informational institution dedicated to essential oil production, chemistry and uses and has the largest online database for essential oil chemistry in the world. Dr. Pappas is also an adjunct Professor at Indiana University. Dr. Pappas work has made him a much-sought-after consultant for companies and individuals all over the world because the information he provides helps with quality assurance and with learning how an essential oil might be useful. Dr. Pappas created the Facebook page Essential Oil University which is dedicated spreading accurate information concerning essential oils and dispelling the myths that have been hyped over the years.
^ Arenholt-Bindslev, D; Jolanki, R; Kanerva, L (2008). "Diagnosis of Side Effects of Dental Materials, with Special Emphasis on Delayed and Immediate Allergic Reactions". In Schmalz, Gottfried; Arenholt-Bindslev, Dorthe. Biocompatibility of Dental Materials. Springer. p. 352. doi:10.1007/978-3-540-77782-3_14. ISBN 9783540777823. Archived from the original on May 18, 2016. Retrieved March 5, 2014.
Frankincense, also known as "olibanum" is an aromatic resin that can be used to treat depression and anxiety due to its calming effect. A 2008 study in the journal Taehan Kanho Hakhoe Chi found this oil mixed with bergamot and lavender had a positive effect on pain and depression in hospice patients with terminal cancer. A simple aroma hand massage had a healing effect when essential oils were used.
Essential oils for babies should always be diluted using a carrier oil. The carrier oils help ensure the essential oil doesn’t irritate your baby and is more evenly distributed. Just as adults react differently to different essential oils, so do babies, but on the whole they are more sensitive. The National Association for Holistic Aromatherapy recommends a dilution ratio of .5 to 2.5 percent, and avoiding some oils overall.
Very informative article! I’ve been using Worry Free and Let it Go with Srlf Estemm on my wish list to make liquid Xanax so I can bcn odd the mediciavagion. I have all of these except for Neroli which I also have on my wish list so this is so great to know the other options I can diffuse and make inhalers to help. I can’t thank you enough PT for giving us the resources to help ourselves! This company is so amazing! I love you guys!
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.

The more of the particles you inhale—and the closer they are to your nose—the stronger the effect of the essential oil. Gillerman recommends putting a bit on your fingertips and dabbing it on your temples and the spot between your eyebrows at the top of the bridge of your nose. "That's a very potent point for calming the nervous system," she says. Slowly breathe in and out for five to six breaths. "You can also put a drop on the palm of each hand, and then cup your hands to your face and breathe in," she says. "This is nice because you can hold your hands as close or as far away from your face as you want."


Ahh, wonderful, another anti vaxxer who listens to Hollywood celebrities and hoohahs who have their own blog solely because the internet is free instead of qualified doctors. The “HORRIBLE! side effects” come from the fact that a vaccine is a small concentrated dose of a disease meant to help your body understand how to defeat it large scale when/if it comes to you. And the whole compensation thing- let’s call for another analogy. Doctors are obviously paid to perform surgeries (or paid to refer them to the surgeon who does) but any sane person knows that since the 50s doctors don’t recommend otherwise useless surgeries unless they are necessary. And the badgering about vaccines comes from the fact that people like you exist, spreading misinformation and even making polio, yes polio, spring up again. Honestly, do some research next time, you ignorant snob. (Oh and wonderful ad slipped in very subtly!) Have a wondeeful day!
Oil companies should be listing their horticultural status because it can let you know if the  oil is organic, wildcrafted, USDA certified organic, certified organic, etc. (and they can be a combination of more than one of those). For instance, cold pressed (not steam distilled) citrus essential oils like lemon & lime can be phototoxic as well, but steam distilled lime oil is not a problem.
Not all essential oils are created equally, nor does more expensive necessarily mean “better.” There are certain brands I will use in a less therapeutic fashion (like for cleaning), because they’re far less expensive than their counterparts. When you see a wide fluctuation in price between, say, lavender essential oils, you can bet that the far less expensive one is likely lower in quality.
Aromatherapy is a growing sector of the all-natural health and beauty industry, and it's easy to see why. Incorporating essential oils and aromatic plant medicine into your routine and products can support many facets of health. One of the most common misconceptions is that high-quality essential oils always break the bank; however, that's not the case. Aromatherapy can be affordable without forgoing quality! Here is everything you need to know that makes aromatherapy fit into any budget:
The most important terms to look for regarding the way the plants are grown and harvested are: Certified Organic, Wild Harvested, or unofficially organic (sometimes called “unsprayed”). A reputable essential oil company will freely disclose all information about where and how their source plants are grown, and they’ll be proud of their organic choices.

Unsure abt cats, but to DOGS, CITRUS is toxic. So are grapes, so I wouldn’t use grapeseed oil as a carrier, nor avacodo, as it too is toxic to dogs. You’re not supposed to use tea tree oil on them either, but I see it in canine shampoo products periodically. I know Walnuts are also toxic to dogs, so I wouldn’t use walnut carrier oils either. Onions are toxic, so I’d advise against any herbs, etc, that are onion related either. A few drops of Lavender in a water spray bottle, used around dogs bedding area & lightly sprayed on back of dogs head, massaged around ears & neck, is affective to calm them before going to veterinarian, traveling, or other situations where they are nervous & anxious.


I have kept a personal inhaler of the Worry Free blend and another of Tranquil in my desk at work. I love Tranquil so much I now keep a bottle to diffuse in my office. I do find many of the oils mentioned helpful in times of stress or depression. Stopping to breathe and relax your muscles is important during those times, and I find oils encourage me to do that.
I used the NOW brand along with many others that I picked up easily at my local health food store for years. I would use what you bought. I say this with caution though, because when using oil that has not undergone testing to prove its purity and that has been held to a high standard, you risk synthetic chemicals, fillers, and less potency. With so many companies out there using unethical practices to extend their oils it can be scary and even toxic to the user. This is why I have now switched to a new provider. I researched about 50 companies thoroughly and only found 3 that I would actually feel fully safe using for both me and my kids. I chose the one I felt like was the best for me and I have been so excited to see how much quicker and more effectively they do their work to help my families bodies in all kinds of situations. I still have some of my old oils like the NOW brand and I will use them until they are gone, but I have switched to not using them directly on my body, and instead just use them for when I am making homemade cleaning products. Examples would be my floor cleaner, my laundry, etc. Never use any NOW oils internally (it says so on the packaging) but if you’re not worried about extra toxins then using a small amount in a diffuser or on trouble areas is something I did with some positive results (though those results were not as pronounced or quick as the results I see now).

I decided that it was time to upgrade my essential oils, and signed up to sell doTERRA essential oils. I didn't really plan on selling essential oils to many people, as I was just looking to get the 25% off discount that you get for being an “Independent Product Consultant” or “IPC” as they call them. When the introductory 3-pack of essential oils (lavender, peppermint, and lemon) came in, I was really excited to smell the difference! The first one that I opened was the peppermint essential oil and I was shocked at what a candy-like smell it had. It smelled so deliciously sweet that I was blown away because all of the other peppermint essential oils that I owned smelled of  the herbaceous earthy peppermint that you find in the garden; doTERRA's peppermint essential oils smelled like the finest peppermint candy I had ever smelled. I assumed, that since these essential oils are 100% pure and “Certified Pure Therapeutic Grade”, that the higher end brands had better smelling peppermint. This excited me, I could smell a difference! I had been afraid that I wouldn't be able to smell the difference. The funny thing is, I thought that because the doTERRA essential oils smelled better AND are “Certified Pure Therapeutic Grade”, that they were better…but I was only listening to the MARKETING.
Apply to the body directly. Some people find it soothing to apply essential oils to pressure points, like the wrists or behind the ears, or use oils to give themselves a light self-massage. (Massage for–or from–your bed partners work great, too!) Essential oils in undiluted form are highly concentrated and intense, and can irritate your skin. DO NOT APPLY undiluted essential oil to your skin. If you’re planning to use essential oils topically on your body, be sure you’re buying an already diluted oil—a mixture of the fragrant essential oil of your choice and a carrier oil (often a vegetable oil).
I’ve enjoyed reading this site. There is a lot of good information and banter (though some isn’t so friendly, chill guys). I myself have only been using EO’s for a little under two years. Yes, they have changed my life and for the first time I feel empowered and able to be in charge of my own health care. I am healthier now than I’ve been in a very long time. I’m one of those persons who will take the time to check things out. My daughter told me about EO’s and a fairly new company, doTERRA. I wanted to believe all the wonderful things she was telling me, but not without checking out the company and putting the products to the test. At a lot of expense for me I did some investigating. So far I’ve found the company to be sound and based on ethical principles. I checked into the CTPG cirtification and found it to be sound also. Though the company pays for these extensive tests, they themselves do not perform them. It is third party and I believe available for other companies. With how extensive these tests are it may not be cost prohibative for many companies, however. I hope that others will follow suit eventually cause I know there are many very good EO companines out there. I do believe in EO’s now as I’ve had remarkable results for many health concerns and haven’t had to go to the doctor since I’ve been using them. I’m glad there is a standard finally set up (you guys should check out testing, it’s remarkable)that insures complete purity so that I may feel safe using these oils in a variety of ways, including internally. And yes, they are safe in their PUREST form for internal use. Other companies that follow suit will just give me more choices and give doTERRA healthy competition. HEALTHY competition is a good thing in my book. These oils are starting to ease their way into western medicine. The coming together of a variety of health care choices is what’s needed in this country, and it’s about time. Keep up the good work everyone in taking charge of your own health and the health of your families. Let’s hear it for the family!!!!
Be cautious about purchasing oils from traveling vendors that set up shop at street fairs, farmer's markets, craft shows, festivals or other limited-time events. Some traveling vendors at these events may know their customers have no recourse against them after the event is over. I want to be very careful here as there indeed are highly reputable, experienced sellers at such events, and some vendors do have a well respected, strong, local and permanent presence in the area of the show/festival. This is a caution for beginners who are not able to reliably judge quality at first, and I trust that experienced, honest vendors understand this precaution. When considering a purchase, ask the vendor for details about their experience and where their business is physically located. Ethical and experienced vendors are generally happy to answer detailed questions about their products/oils and tend to fully respect the importance of qualifying questions. They should be be more than happy to share their background with you.
The most effective way to consume them, according to “The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy,” is to add a drop of oil in a glass of water or in a teaspoon with honey. (16) You can simply add a drop or two underneath the tongue. This is beneficial because the blood capillaries are so close to the surface of the tissue under the tongue, allowing them to pass more quickly into the bloodstream and travel to the different areas of the body where they’re needed. (17)

DoTERRA – Same goes for DoTerra in that they are pricey and that you can get a discount for the kit and even buy from someone else who has them. I really like their spa line of soaps in addition to their oils, and their hair serum. The only real noticeable difference in the actual oils that I have experienced between Young Living and DoTERRA is that the Peppermint oil for DT seemed to have a hint of vanilla smell to it, which didn’t affect its use for us at all. If you’re interested in buying DoTERRA, my friend Alida from The Realistic Mama sells them.


Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.


Aromatherapy is considered a complementary and alternative medicine (CAM), part of a broad range of healing philosophies, approaches, and therapies that can be used to complement conventional treatments practiced by the mainstream medical community.(7) However, due to a lack of standardization in most cases, more clinical research is needed on the effects of essential oils on human health.

I’ve enjoyed reading this site. There is a lot of good information and banter (though some isn’t so friendly, chill guys). I myself have only been using EO’s for a little under two years. Yes, they have changed my life and for the first time I feel empowered and able to be in charge of my own health care. I am healthier now than I’ve been in a very long time. I’m one of those persons who will take the time to check things out. My daughter told me about EO’s and a fairly new company, doTERRA. I wanted to believe all the wonderful things she was telling me, but not without checking out the company and putting the products to the test. At a lot of expense for me I did some investigating. So far I’ve found the company to be sound and based on ethical principles. I checked into the CTPG cirtification and found it to be sound also. Though the company pays for these extensive tests, they themselves do not perform them. It is third party and I believe available for other companies. With how extensive these tests are it may not be cost prohibative for many companies, however. I hope that others will follow suit eventually cause I know there are many very good EO companines out there. I do believe in EO’s now as I’ve had remarkable results for many health concerns and haven’t had to go to the doctor since I’ve been using them. I’m glad there is a standard finally set up (you guys should check out testing, it’s remarkable)that insures complete purity so that I may feel safe using these oils in a variety of ways, including internally. And yes, they are safe in their PUREST form for internal use. Other companies that follow suit will just give me more choices and give doTERRA healthy competition. HEALTHY competition is a good thing in my book. These oils are starting to ease their way into western medicine. The coming together of a variety of health care choices is what’s needed in this country, and it’s about time. Keep up the good work everyone in taking charge of your own health and the health of your families. Let’s hear it for the family!!!!


I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
A reputable company will test the oil to meet the standard of the plant species. “Ideally, purchase your oil from a company or manufacturer who performs gas chromatography and mass spectrometry testing,” says Dr. Axe. This kind of testing measures the mass within the oil samples and identifies the compounds. Read the company’s website or call the customer service line to find out about its testing before you purchase the essentials oils.
Plants store essential oils either in external secretory structures, which are found on the surface of the plant, or internal secretory structures, which are found inside the plant material. Usually with plants that have external secretory structures, you just have to lightly touch them and you will notice an aroma imparted to your skin. With plants that have internal secretory structures, you may need to break the leaf or seed in order to get to the aroma/essential oil.
Essential oils have been around for thousands of years, but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional. Essential oils are extracted from plants, providing countless micro and macro nutrients that nourish the body, reducing inflammation, lowering stress, balancing hormones and fighting against aging. “The therapeutic effect of plants can be concentrated into medicinal powders, tinctures, and essential oils and, when used appropriately, can help you feel better, sleep better and think more clearly,” says Joseph Clarke, nationally certified Diplomate of Oriental Medicine, acupuncturist and integrative medicine. Though many promotional claims are exaggerated, essential oils are not pseudo-scientific quackery. “Many effective drugs were originally derived from plants: Aspirin comes from willow bark, statin drugs are a synthetic form of red rice yeast, and antibiotics got their start with penicillin, which is a common bread mold.” So it only makes sense that we would use botanicals—in their natural state—to treat and alleviate illnesses of all kinds, mental, emotional, and physical. For example, many people are unaware that essential oils can be used to treat acne.
Oil companies should be listing their horticultural status because it can let you know if the  oil is organic, wildcrafted, USDA certified organic, certified organic, etc. (and they can be a combination of more than one of those). For instance, cold pressed (not steam distilled) citrus essential oils like lemon & lime can be phototoxic as well, but steam distilled lime oil is not a problem.

Whenever I come down with a nasty cold, I make an aromatic inhaler with a synergy of three gentle, cooling oils with an affinity for the respiratory system that are high in monoterpenes and oxides. Therefore, I use rosalina, eucalyptus radiata, and german chamomile. My goal is strictly therapeutic—to open up my stuffed nasal passages and help clear my foggy mind as quickly as possible, so I don’t worry too much about loving the aroma. Rosalina is gentle and effective, and eucalyptus radiata is less aggressive than other eucalyptus oils, and its immune-enhancing properties make it a go-to upper-respiratory tonic that helps alleviate any sinus troubles.
Please note: NVE Oils have ruffled some feathers. Our high quality and value has upset some competitors who have taken it upon themselves to have their friends purchase our oils and leave negative reviews. These reviews typically talk about how bad our oils are and then recommend a different brand. Most savvy shoppers will see through this but we thought we'd mention it just in case. For the record; we don't take part in this behavior, we let our Oils do the talking and we back it up with our 100% risk free guarantee. :)
You sound so anti-DoTerra that you lose all credibility. You sound like you’ve invested so much in time and effort in bashing DoTerra, that you’d keep bashing them no matter what research was done on their oils. I don’t really care what your background is, you’ve lost all credibility by the way that you’ve vehemently bashed the DoTerra company completely. Do you know what Medical Doctor’s do as research? They try out things, and look at the results. My results in using DoTerra oils compared with other oils is that they have worked better. I haven’t used all the different brands, but out of the ones I’ve used, DoTerra have given me the best results. It’s not unsafe to ingest certain essential oils, at all. It’s like saying that it’s unsafe to ingest tylenol, or ibuprofen. It’s not unsafe when done in the proper quantities. You’re ignorant by denouncing a companies’ product just because of the way that they’ve chosen to market it. By the way, DoTerra has grown into a company with more than 100 million dollars in sales per year in just 6 years, marketing the way that they do. I think they’ve made wise business decisions up to this point by marketing the way that they have. I don’t sell DoTerra, because I’m not interested in doing sales, at all. But, their oils work really well, and I personally have seen great benefits from using them.
Rose essential oil comes from the petals of the rose flower, which have an enchanting floral scent that’s known to help relax the senses. A 2014 study revealed that using a rose aromatherapy foot bath may help lower anxiety in pregnant women during labor. Rose essential oil helps promote feelings of hope and joy and boosts self-esteem, which can be beneficial for those suffering from depression.5
I just started using EO’s, several of my friends sell YL EO’s and that is all they recommend, however, doing my own research I’ve settled on Mountain Rose Herb. The EO’s are great quality and are resonable. I’ve bought twice as much for half the price. I like MRH because it is organic, sustainable and fair trade. Use your own judgement and choose what you think is best. I will say this, everytime I’m on facebook and some one asks about EO’s I do recommend MRH with no sales pitch, just “try MRH” and almost the next post is a marketing speech telling the same person about YL and why they are the only ones to go with. So like I said, do your research and I’d say “try MRH”
The Journal of Health Resources reported that jasmine aromatherapy essential oil has a positive effect on the nervous system. Researchers found that the effect of jasmine essential oil on humans helped boost positive feelings and at the same time alleviate drowsiness. The researchers concluded that jasmine essential oil boosts mood states and stimulates the function of the nervous system. (18)

Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
It’s not just the purity of the essential oils that determine if an essential oils should be used internally. Even unadulterated, organic & wildcrafted essential oils shouldn’t be used internally unless you’ve been evaluated by a health care practitioner trained at an appropriate clinical level. According to the Association for International Aromatherapy, “An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” Just doing so because Young Living said it’s ok doesn’t make it ok. You need to talk to someone who has evaluated you specifically, AND has clinical aromatherapy training.
Poisoning by lavender is uncommon. In the late 1960s and early 1970s, the LD50 values for lavender taken orally and applied topically were determined. In mice, the oral LD50 was 13.5 ± 0.9 g/kg, where central nervous system depression occurred 10 to 15 minutes following ingestion and death occurred 1 to 3 days later.47,48 Similar results were observed in rats.47 For dermal applications, the LD50 was greater than 5 g/kg, with no systemic symptoms or deaths in rabbits observed up to 14 days.48 In humans, an 18-month-old boy ingested homemade lavandin (Lavandula x intermedia) extract. Three hours following the ingestion, the child developed confusion and deep drowsiness, with adaptive motor response to painful stimuli indicative of moderate brain injury (Glasgow Coma Score = 9). His neurologic status normalized within 6 hours of hospitalization, and a follow-up electroencephalogram was normal at 24 hours. Comparative toxicology analysis between the boy's blood, urine, and pure lavandin extract showed linalyl acetate, linalyl formate, and acetone were detected in all samples. Acetone, which was a confounding factor for coma in the poisoning, was found to be slightly higher than normal in healthy adults and was concluded not to be the cause of the central nervous system depression.49
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
I was diagnosed with ESOPHAGITiS!!! do you know what that is!? ULCERS all up and down your esophagus! After YEARS of prilosec and about 9 other pills prescribed by doctors, I was so sick of taking pills I was desparate enough to try ANYTHING. THANK GOD I TRIED YOUNG LIVING. I drink their oils internally (daily) along with their Ningxia Red and my chronic gut problems for YEARS are improving daily. Even my husband and children are now using this stuff due to the immediate difference they saw in me after I threw the prescribed meds away and replaced them with this stuff. Never swallowed something that harmed me yet and I already HAD the holes to start with and they are getting better and better, yet ZERO prescribed meds. I used to have chronic diahreea, chrnoic nausea, IBS and more. I was also diagnosed with leaky gut. ALL OF THESE PROBLEMS ARE GOING AWAY after my doctor (who is a TOP gastro specialist at the University of Michigan ha!) laughed at me when I told him I was giving up the prilosec and all the rest for distilled plant material. He told me I would be back on the meds in two weeks. That was MORE THAN A YEAR AGO AND I HAVE NEVER HAD TO GO FOR A RETURN VISIT WITH HIM SINCE. Burns your insides, what are you thinking???? Clearly you have never used Young Living. If you did, you would remove your ridiculous post.

The practice of using essential oils is known as aromatherapy, and these oils are highly concentrated liquids extracted from a plant, explains Hope Gillerman, certified aromatherapist and author of Essential Oils Every Day. "And while they have a very strong aroma, it's not the aroma itself that has the beneficial effect," she says. "It's the chemicals in the liquid that can have a physiological and chemical effect on your brain chemistry and body."
Feeling a fatigue attack coming on? Rosemary essential oil can help. A 2010 study in the Journal of The Neurological Sciences revealed that those who suffer from chronic fatigue syndrome have reduced cerebral blood flow. Rosemary oil contains 1.8 cineole and has shown to increase blood flow to the cerebrum, improving alertness. The oil is also an excellent stimulant and helps fight low energy.
Yes you can mix Tea Tree and Rosemary EOS (essential oils). And while using less expensive brands for cleaning might make sense to some,they will not disinfectant the way pure oils will. I would only use a proven pure EO on my body internally and externally. Anything you put on your skin goes into your body in 26 seconds. Young Living owns their own farms, everything is beyond organic, they distill in their own distilleries which are open along with the farms world wide for any member to visit and learn from. The oils are 3rd party tested. By law an EO manufacturer can put 100% pure on their bottles and only have 5% pure EO, they don’t have to say what the other 95% is. My recommendation… Do your homework!
“USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. Here’s an information packed aromatherapy reference chart to refer to.”
Nearly all essential oils have a range of varied uses, and many are able to boost the health of a user’s skin as part of their arsenal. More and more individuals are finding that they don’t need to use expensive beauty products, or those that are full of chemicals – as natural treatments can be just as good, if not more effective, than counterparts with high price tags and that are developed in labs. From improving acne to reducing the effects of aging, there are many reasons why individuals should switch to the use of essential oils for their daily skin care regime.
Organic certification varies from country to country and state to state. doTERRA essential oils are sourced all over the world, so that is why organic certification is not possible. One of the ways they ensure their oils are free of pesticide, herbicide, extenders and solvents is through the GC/MS analysis process, which is one of the 7 ways they test the purity of their oils.
I decided that it was time to upgrade my essential oils, and signed up to sell doTERRA essential oils. I didn't really plan on selling essential oils to many people, as I was just looking to get the 25% off discount that you get for being an “Independent Product Consultant” or “IPC” as they call them. When the introductory 3-pack of essential oils (lavender, peppermint, and lemon) came in, I was really excited to smell the difference! The first one that I opened was the peppermint essential oil and I was shocked at what a candy-like smell it had. It smelled so deliciously sweet that I was blown away because all of the other peppermint essential oils that I owned smelled of  the herbaceous earthy peppermint that you find in the garden; doTERRA's peppermint essential oils smelled like the finest peppermint candy I had ever smelled. I assumed, that since these essential oils are 100% pure and “Certified Pure Therapeutic Grade”, that the higher end brands had better smelling peppermint. This excited me, I could smell a difference! I had been afraid that I wouldn't be able to smell the difference. The funny thing is, I thought that because the doTERRA essential oils smelled better AND are “Certified Pure Therapeutic Grade”, that they were better…but I was only listening to the MARKETING.

The Journal of Health Resources reported that jasmine aromatherapy essential oil has a positive effect on the nervous system. Researchers found that the effect of jasmine essential oil on humans helped boost positive feelings and at the same time alleviate drowsiness. The researchers concluded that jasmine essential oil boosts mood states and stimulates the function of the nervous system. (18)
Bergamot oil is mainly a relaxant as it reduces feelings of anxiety and nervous tension. It stimulates hormones like serotonin and dopamine and creates a feeling of relaxation and sedation. Not only that; it can also fight symptoms of depression like sadness, fatigue, lack of appetite, disinterest, and feelings of helplessness. The oil is said to create a feeling of freshness, energy, and joy by improving one’s circulation of blood.
×