Aromatherapy: Through the practice of aromatherapy, essential oils are diluted in water and released into the air using a diffuser. Breathing in essential oil molecules may stimulate parts of your brain that influence physical, emotional, and mental health. According to the University of Maryland Medical Center, for example, some scientists believe that inhaling lavender essential oil may affect brain cells in a similar manner to some mild sedatives, while other researchers believe these molecules may interact with hormones or enzymes in the blood.(6)
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Don't let anything get in the way between your child and a great night's sleep. Try Plant Therapy's Nighty Night KidSafe essential oil blend. The combination of Lavender, Marjoram, Clary Sage, Chamomile Roman, and Cedarwood Atlas are perfect for calming the mind and body. This oil can help your kids wake up feeling refreshed and ready by helping them get a good night's sleep.
Diffusion: This is the healthiest, safest and most effective method of use. The fragrances from essential oils that are detected through your sense of smell actually have profound effects on your body, mood and behavior. When the oils are diffused into the air the healing properties of the essences enter your body through your nose while you appreciate the pleasant smell. The best way to achieve these benefits is by using an essential oil diffuser. We reviewed these diffusers in-depth and found the Smiley Daisy to be the best.
Throughout all of written history, humans have been using various plants for medicinal purposes. Contemporary medicine builds off of ancient plant wisdom to create many pharmaceutical drugs. While chemical medicine creates likenesses of the beneficial compounds in plants; unadulterated essential oils provide safe and effective ways to increase the uptake of the actual beneficial compounds into the human body.
Thank you Holly! I’m happy to see someone stand up and clarify the fact that doTerra does stand behind their oils. To state such a statement of an oil to 100% certified pure therapeutic grade does mean something….especially is you consider using them internally or for cooking. If you are considering using essential oils instead of over the counter drugs, which contain many chemical ingredients (by the way, they use the same plants to create their drugs only they change them chemically and add other things), why not go all the way and eliminate ALL toxic and chemical additions to your body?? My suggestion, do your homework and research! Don’t take someone’s word for it in a comment. Buy a few bottles of the same oil (I hope you’ll consider doTerra) and compare how you feel.

For each profiled oil, you will find information on its botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, uses, constituents, and safety information. For most information provided, the data is based on the review of particular samples and could differ from your personal experience. As the uses, constituents and safety information data are subjects requiring research, specific references are provided.


Every bottle of Plant Therapy oil has a batch code on the bottle. You can use it to look up the GC/MS report, which lists all the chemical components of a particular batch. "If you see something like GC/MS, that's important to know," says Lutzi. "That means that it's a higher quality oil because they did spectrometry on it to identify the levels of actual active oil constituents." Add these fall-themed blends to your cart if you love the smell of PSLs. ($25; amazon.com)
This brings me to my next point: the highly disconcerting, grandiose, larger-than-life healing claims made by these MLM companies and their distributors. It’s not just my opinion that this is taking place, it’s a fact. Warning letters were sent from the FDA to both Young Living and doTerra recently in September of 2014. Young Living made claims that their essential oils could cure “Ebola, Parkinson’s disease, autism, diabetes, hypertension, cancer, insomnia, heart disease, post-traumatic stress disorder (PTSD), dementia, and multiple sclerosis.” DoTerra was doing the exact same thing by claiming that their oils could cure “Ebola, bacterial infections, cancer, brain injury, autism, endometriosis, Grave’s Disease, Alzheimer’s Disease, tumor reduction, and ADD/ADHD.” Ebola? Really??? As much as an optimist as I consider myself to be, don’t you think that Ebola might be taking it a little far? Preying on the deep desire that people have to be healed from horrible diseases like cancer and Alzheimer’s Disease without backing up these claims with evidence is cruel.

Hi there, I just started using an e,extranio cigarette, read that if you make your own e liquids, (there’s a few kits out there) you can get read of the only scientifically detected ingredient that might pose a threat to health, this is not nicotine it’s called propylene glycol. I want to make my own liquid using just vegetable glycerin and for the aroma, I thought I could use a tiny amount of essential oils. My doubt is, a Swiss just bottle of lets say thyme, is it a 100% the me extracted oil? Or is there any other ingredient? Do you think for vaping essential oils are ok?
So, are you ready to harness the power of the world’s most proven therapeutic compounds? Are you ready to learn which oils to use in your essential oil diffuser or in other ways? Explore the many essential oils benefits and uses, and open your mind to a whole new way of preventing and reversing health conditions that you’ve been battling for years.

Depending on the plant and oil in question, it takes fairly large—sometimes huge—amounts of raw plant material to make tiny quantities of essential oils.  For example, to make just one half ounce of lavender essential oil it takes 27 square feet of lavender plants. To make the same amount of lemon essential oil it takes 75 lemons and to make the same amount of rose essential oil takes 22 pounds of rose petals. On average essential oils are approximately 75-100 times more concentrated than dried herbs.
#3. EO’s if diluted properly (not neat) and ONLY certain EO’s are safe for children. Peppermint is not safe until at least 6 years of age, some say older, as it can be a mucous membrane irritant. Eucalyptus has a 1,8-cineole content, its not recommended for children until the age of 10. Very important for childrens safety to do due diligence…these are just a few that come to my mind right of way and why they aren’t safe for children. I know there is plenty of other oils that are safe for children diffused. Once older, then ok for application, diluted in carrier oil. I was told 2-10 years old is when you can start adding more EO’s to your child(ren) library, as they age, you can add more. Of course I know this is hugely a hot topic. It depends on who you ask when you can introduce EO’s to babies and children. I know the MLM say put them neat on babies feet. No ones feet (bottom) will absorb EO’s as we have glands on the bottom of our feet, not pores to absorb the EO’s.
I’m wondering.. I was thinking about trying the oil cleansing method (I have grapeseed oil and sunflower oil in my cabinet) and I was considering adding lemon essential oil just to see what it does and I read in this post not to use lemon if you’re nursing…why is that? I can’t imagine that lemon would hurt. Especially since I would just be putting a drop or two on my face, not drinking large quantities (I know, not possible, but I threw it out there as a referential visual lol). But yes, I’m never happy when I see “do not use” or “consult a medical professional” when breastfeeding on just about every product out there but none of them ever say why.. I’m very interested in the why’s of things, if you could help answer this one for me 🙂 thanks!
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I was recently sent a copy of Dr. Mariza Snyder’s Smart Mom’s Guide to Essential Oils to review and I think I’ve been using it almost daily ever since. It starts with information about how to use essential oils and a rundown of the benefits of 25 commonly used oils, then the rest of the book is devoted to recipes. So! Many! Recipes! From home remedies to DIY cleaners and aromatherapy, there’s a little bit of everything in here. It’s a fantastic resource for anyone just starting to experiment with essential oils, but also for seasoned pros too.
In looking at your map, it would only be fair to mention that Young Living oils are multi-level marketed (as are DoTerra). I feel this explains their dominance. I’m sure the quality is there, but those are two brands I refuse to purchase because I feel they are WAY overpriced and over-pushed. I have read many essential oil blogs and narrowed my purchases mainly to Mountain Rose Herbs and a few Rocky Mountain Oils. I live in Tennessee and have them shipped to me. I have run into Whole Foods and bought a couple NOW oils in a pinch and would also purchase Edens Garden or Plant Therapy oils locally, in a pinch. Thank you for your research and sharing!
Every bottle of Plant Therapy oil has a batch code on the bottle. You can use it to look up the GC/MS report, which lists all the chemical components of a particular batch. "If you see something like GC/MS, that's important to know," says Lutzi. "That means that it's a higher quality oil because they did spectrometry on it to identify the levels of actual active oil constituents." Add these fall-themed blends to your cart if you love the smell of PSLs. ($25; amazon.com)
Aromatherapy is considered a complementary and alternative medicine (CAM), part of a broad range of healing philosophies, approaches, and therapies that can be used to complement conventional treatments practiced by the mainstream medical community.(7) However, due to a lack of standardization in most cases, more clinical research is needed on the effects of essential oils on human health.

Frankincense Carteri Organic essential oil has been used as a spiritual incense, in beauty products, and for medicinal purposes in both folk and traditional Chinese cultures. Frankincense helps promote the healing of bruises, swelling, sores, and pain. This oil can also be added to creams and lotions to support healthy skin and reduce the look of maturing or weathering. Frankincense can also be an aid in times of sadness or grief.


Disclosure of Material Connection: I am the President and Founder of American College of Healthcare Sciences, the Institution that publishes this blog. However, all opinions are my own. This blog may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Three of the studies50,51,53 compared SLO 80 mg daily to placebo. One study53 (n = 318) included patients with Mixed Anxiety and Depressive Disorder and measured both anxiolytic and antidepressant effects. Mixed Anxiety and Depressive Disorder is a World Health Organization International Classification of Diseases (ICD) diagnosis pertaining to patients suffering from anxiety with autonomic features and depressive symptoms of equal intensity without anxious or depressive symptoms being predominant. SLO was found to be efficacious in reducing HAMA scores (Table) as well as Montgomery-Asberg Depression Rating Scale Scores. Montgomery-Asberg Depression Rating Scale scores decreased from 22.0 at baseline to 12.8 ± 8.7 with SLO, compared with 22.1 ± 6.1 to 16.0 ± 9.8 with placebo, which corresponded with a mean difference of 3.53 (95% confidence interval: 1.36, 4.14; P < .001) in favor of SLO. The other two studies50,51 evaluated the effect of SLO on HAMA along with sleep by measuring the Pittsburgh Sleep Quality Index (PSQI) at baseline and scheduled visits in patients with subsyndromal anxiety disorder, and anxiety and restlessness with disturbed sleep. Subsyndromal anxiety disorder includes patients with pronounced anxiety or phobic avoidance who do not meet criteria for a more specific anxiety disorder. It is a World Health Organization ICD diagnosis, although it was paralleled in Diagnostic and Statistical Manual of Mental Disorders, 4th edition, as anxiety not otherwise specified. Restlessness and agitation with disturbed sleep is an ICD-10 diagnosis falling under an umbrella of disorders involving signs and symptoms associated with a negative emotional state that is not well defined. It is often used when signs and symptoms do not conform to traditional anxiety diagnoses. Patients treated with SLO compared with placebo for subsyndromal anxiety disorder (n = 216) had significant overall improvements in HAMA (Table) and PSQI scores (P = .002), with perceived sleep latency (P = .034), sleep duration (P = .001), and sleep quality (P = .003) most improved.51 In patients with anxiety-related restlessness and disturbed sleep (n = 170), there was no significant improvement in PSQI scores observed (P = .091), despite significant reductions in HAMA scores (Table).50 Baseline PSQI scores were similar in patients between the two studies; thus, it appears that observed benefits on sleep were limited to patients with subsyndromal anxiety disorder. Although further studies are required to fully characterize SLO's effect on sleep architecture in different patient populations, PSQI and HAMA scores along with reported adverse effects suggest that SLO has an anxiolytic effect while lacking sedative or hypnotic properties.
This is several months too late, but not even Young Living and doTerra eucalyptus are safe to ingest. I distribute doTerra and it is listed as NOT for internal use. When it is used as an ingredient for an internal blend or lozenges, the amount is incredibly small. It is safer to use eucalyptus as an inhalant or in a diffuser, or dilute in a chest rub.
Hi, I am new in this EO thing, and your info was very helpfull, thank you, I started to get some of my oils from swiss just, don’t know if you have heard about them, until now I think they are good, some other oils from Do Terra and Native American NUtrionals, don’t know how good in quality they are, just started to experiment, so far I think my favorites are swiss just and N.A.N., hope I can get to learn and know them better. Any suggestion, on how to use palmarosa EO? Is it good for wrinkles on the face? If not which one do you recommend? Thank you. Mother of one.
For millennia, our human ancestors have turned to one particular substance more than any other, especially when it comes to treating pain, discomfort, and even illness. Essential oils are a unique formulation of liquid harvested from plants, herbs, and other organic materials; whereby the oil compounds present within can be extracted. This straight-forward, natural process has been used for thousands of years, and these days holistic treatments often rely on these remedies to tackle a wide variety of complications relating to health.
It’s pricey to keep up with a monthly auto ship on an oil company, a shake company, etc. I like that since the quality is there I can justify keeping one monthly auto ship and ordering my morning shakes AND my essential oils through Isagenix. I love that overall their price is cheaper at wholesale than the other popular brands. This makes my life cheaper and easier. It’s about time that someone came into the industry with an oil that compares to the other heavy hitters at a lower price tag.

Another added benefit of diffusion is its ability to clean the air. When the air in a space is stagnant, smelly and unclean — like in the winter when your home is closed up — there can be infectious airborne bacteria, viruses and spores floating about ready to make you sick. But when the right essential oil is diffused, in the correct amount, you can actually kill those little buggers in the air before they get to you.


A peaceful, calming scent, chamomile benefits inner harmony and decreases irritability, overthinking, anxiety and worry. An explorative study conducted at the University of Pennsylvania School of Medicine on the antidepressant activity in chamomile found that this essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.” (11)
I’m a distributor with Young Living Essential Oils – have been for 4 years. I’ve always used the oils NEAT and my children and I ingest them daily without problem. You’re being very narrow minded with your comment, as you should know (as an aromoatherapist student) that there are a number of different aromatherapy methods out there to which aromatherapist follow…these methods include:
There are a few oils that are good for pain. Clove, Peppermint, wintergreen, would be the main ones. You can layer them by putting on on at a time. If you do that make sure you test an area of skin first to make sure you are not sensative to any of them. Use Pepermint as the last oil since peppermint can be used to push the other oils deeper. Copaiba will also work with the other oils and make them more potent.

PRODUCT WARRANTY. Company hereby represents and warrants (the “Limited Warranty”) that the Products shall conform to their applicable food label, and be fit for human consumption for the applicable shelf lift for each particular Product (as applicable, the “Warranty Period”).  COMPANY HEREBY DISCLAIMS ALL OTHER WARRANTIES REGARDING THE PRODUCTS, EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NONINFRINGEMENT.
Further, research suggests it’s possible that lavender essential oil can be an effective substitute for other common and potentially addictive psychoactive drugs used for anxiety. A 2010 study investigated the use of lavender with Generalized Anxiety Disorder (GAD). Silexan, an oral lavender oil capsule preparation, when taken over six weeks was shown to effectively relieve generalized anxiety comparable to a common benzodiazepine (lorazepam), a powerful psychoactive drug.[10] Researchers also noted:

The most effective way to consume them, according to “The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy,” is to add a drop of oil in a glass of water or in a teaspoon with honey. (16) You can simply add a drop or two underneath the tongue. This is beneficial because the blood capillaries are so close to the surface of the tissue under the tongue, allowing them to pass more quickly into the bloodstream and travel to the different areas of the body where they’re needed. (17)
There are some essential oils that can be ingested in very small amounts. For example peppermint oil capsules, which help IBS symptoms. I have used Young Living essential oils and they are of very high quality. Whatever people decide to do it is important to remember that essential oils do not disperse into water and therefore even the ones that are safe to ingest need to be taken with a dispersant drink, like milk or within special capsule. It is advisable to consult a professional in any case. All the best.

Bergamot Organic Essential Oil is popular for its fruity and floral fragrance. This oil has versatile benefits, from easing stress to promoting a healthy mental state during times of grief and sadness. Bergamot can also help clear skin problems and tackle oily skin through gentle cleansing. Finally, add this oil to a muscle massage to help relieve aches or muscle tension caused from fatigue and exercise. The Plant Therapy Bergamot Organic Essential Oil does not contain bergaptine and is safe to use in the sun.

Although, there is a method to extract essential oil into a carrier oil. It’s called “infusion”. Herbs are placed in a jar, and the jar is filled with just enough oil to cover the herbs. After at least 2 weeks, the herbs are strained out and you’re left with an infused oil! Sometimes, fresh herbs are placed into the infused oil to make it extra-strong. Infusion produces a very mild oil, though, and there’s no need to dilute it.

Much of this statement is quite misleading and not very well researched. There are a few marketers of EO that have actual farms where the plants are grown and harvested…some may even distil their own oils. There is only one producer of EO that controls the entire process from beginning to market. There is one large co. that claims to be pure and has been proven in court to have been making false statements and claims of purity. There are several companies that own no land and only a building where they do the paperwork and perhaps receive and reship their products because they source it all from someone else.
Plant Therapy’s labels are a bit scarce in their information. They display the proper Latin names and the USDA Organic logo, but that’s it. Instead of including the country of origin and other important notes — which can be found on the website — they have a long description of what the oils could be used for and how to use it, followed by an FDA disclaimer so they won’t get in trouble.

The Rapid Relief essential oil blend helps promote comfort and alleviate feelings of pain, an issue for many people's daily lives. This oil is made up of 100% Peppermint, Clove Bud, Laurel Leaf, Black Pepper, Cinnamon Cassia, Ginger Root, German Chamomile, Juniper Berry, and Thyme essential oils. The mixture of these high-quality oils will help aid in muscle relaxation, endorse circulation, and bring ease to any areas of concern. This oil is the perfect addition to any lotion, carrier oil, or other recipe to reap its many benefits.
Do they sell essential oils of plants that are endangered? There are quite a few companies that are harvesting and using essential oils of plants that are endangered. You should be asking where your essential oil has come from; is it “endangered” and is the supplier trying to sell you an inferior/substituted product in its place, claiming that it is the same “quality” and standard.  If it is extracted from an endangered plant species, what is the current level of threat to that plant species? Finally, is there an alternative essential oil, with similar chemical components and properties that you could be using? You can keep track of current endangered aromatic species on cropwatch.org

WRONG. I am NOT a distributor. Not a marketer. Not an advertisement. How cynical Brigitte, that you do not think there are people who exist in this world who actually care about dedicating some simple free time here and there to CARING ABOUT, HELPING OTHERS, and SHARING their experiences. It worked for me. I am not saying it will work for everyone. But I do feel obligated to share my healing experiences after more than 7 years of chronic illness and pain. I make ZERO funds from young living. ZERO ZERO ZERO. I am not a salesperson. I am not a distributor. I purchase for myself and my children and husband. No one receives compensation from young living unless they have people signed up under them which I do NOT NOT NOT and that is a fact that could be proven in a court of law somewhere, unlike much of the dribble that is written here by you. Moreover, I know SEVERAL others like me who order from Young living and have NO interest in selling it and make no money from it. No gimmicks. I have used other oils. I am sharing info about my EXPERIENCE with what has worked best for me in the hopes that others can also do their own research based on my opinion and then make educated choices about what is best for themselves. However, we can clearly see YOUR motives of money money money. Gross! and that is just my OPINION. Not a bought and paid for tribute to “MY’ brand.
Another common name for tea tree oil is Melaleuca. Used topically, this essential oil has purifying qualities to obtain and maintain clear skin and scalp. Used internally, it promotes a healthy immune system to relieve symptoms of a cough or a cold. Used aromatically, this oil fills the room with an outdoor, flowery scent that clears the air of seasonal and environmental threats.

Once the liquid formulation has been harvested, and depending on the type of plant that it comes from, it can be used as a salve for skin, it can be consumed, or it can even be placed in a diffuser to emanate around a home or an office. So, without further ado, let’s take a closer look at some of the most popular advantages; and obtain an idea of what it is that makes essential oils such an important part of many treatments.
In order to know if an essential oil is pure and true it must be tested in a chemistry lab. The Gas Chromatography and Mass Spectrometry (GC/MS) test is a standard in the industry. This test separates and analyzes the chemical compounds while confirming the elemental composition within a sample, helping chemists to determine whether or not the essential oil has been tainted. Good companies will have third-party GC/MS reports for every batch of oil available for you to read.
I am confused on your list of EOs to avoid while nursing or pregnant. Many of these oils I have never heard being issues. I use Lemon oil regularly and ginger as well, as a nursing mother. Could you perhaps list effects of each oil for breastfeeding mothers ? I know peppermint reduces production but confused on most of the others…. you listed ” Aniseed, cedarwood, chamomile, cinnamon, clary sage, clove, ginger, jasmine, lemon, nutmeg, rosemary, sage” I use several on this list currently and was about to put in a YL order for clary sage
Without a doubt, the essential oil revolution has rapidly grown in the past two decades due to the business model known as multi-level marketing (MLM). While essential oils have truly been around since the dawn of time, Young Living and doTerra, the largest essential oil giants, have brought oils into dinner conversations nationally. Both of these companies use multi-level marketing. This direct sales model is a hierarchy of independent distributors. These distributors are promised a cut of the profit from the distributors they recruit to work under them. Hence the hierarchy structure. Seems reasonably enticing. I know I was always excited in my teenage years when a new Avon catalog came out. From the amazing success stories of friends, I even tried Isagenix… for all of one month. So what’s the problem with many multi-level marketing companies?

Plant Therapy – (This is my other favorite brand!) Plant Therapy is another great brand that I love to use. They promote safe practices of essential oil use, give fair prices for high-quality essential oils and even created a Kid Friendly line! In the summer of 2014, Robert Tisserand joined them and helped them to create a line of safe essential oil blends for children. As one of the leading educators in the world right now, for aromatherapy and safety, I was very excited to see him join up with Plant Therapy.
Massage: Place several drops of your diluted oil mixture into your hand and rub them together. Then spread that oil onto your skin — or your partner’s skin — with long strokes. The warmth and friction of your hands will dispense the oil directly into the skin, muscles and bloodstream. Using the right essential oils can relax tension, relieve sore muscles and even improve your skin. Plus it just feels so darn good to get a massage.
There is some concern about pesticide residues in essential oils, particularly those used therapeutically. For this reason, many practitioners of aromatherapy buy organically produced oils. Not only are pesticides present in trace quantities, but also the oils themselves are used in tiny quantities and usually in high dilutions. Where there is a concern about pesticide residues in food essential oils, such as mint or orange oils, the proper criterion is not solely whether the material is organically produced, but whether it meets the government standards based on actual analysis of its pesticide content.[50]
I’m curious why you didn’t just get your protein shake powders from YL, if you only wanted one auto-ship order? Seed to Seal is more than a trademarked “CPTG” label. And you have so much more variety in oils and Thieves cleaner, shampoo etc. As you know, we own or coop all of our farms and distill ourselves. We perform 20 tests in triplicate. And we do 1st distillation only – so they contain all the hydrophilic molecules from the plant. Do you know if the Essence line uses 1st distill or complete distill? If they’re fractionated they won’t contain all of the molecules – would have probably lost some sesquiterpenes and smell sweeter. I’ve been to 2 of the European farms and the process is nothing short of amazing. Blending is an art and not so simple as mixing the same oils together to duplicate a blend by another company. It doesn’ t bother me that other companies are getting in on the essential oil bandwagon. More natural solutions – less pharmaceuticals. That’s a good thing! But, I wish someone else would be original for a change. It bothers me that all the companies try to duplicate YL blends. Only the “real thing” gets copied. No one copies a counterfeit. For the record, Valor doesn’t contain Valerian. It’s not a “sleep” blend. It’s for grounding and confidence. Perhaps you are thinking of RutaVaLa. Consider flip-flopping your decision and get your morning protein powder shake from YL. 😉
I’m partial to Plant Therapy and have been very happy with their oils and starter kits. Occasionally I purchase Floracopeia and Now products. Young Living and doTERRA just feel overpriced due to the fact they are an MLM brand and not worth the money when there are companies like Plant Therapy. Since E.O.’s have a shelf life between 1 and 2 years, their price points are a major consideration for me. Thank you for your E.O. list and reviews. I was happy to see Plant Therapy come out on top.
In addition to debuting a new product category at Global Celebration, Isagenix also showcased its new branding at the event. As the company prepares to reach the billion-dollar revenue mark, it has evolved its brand to position for anticipated future growth and to best connect with existing and new customers in today’s health and wellness marketplace. The update includes a new brand architecture as well as design elements including a fresh color palette, logo, and packaging design.

The 4-ounce bottle of Eucalyptus essential oil from NOW Foods is a bargain when you compare its price to what you’d pay for a much smaller bottle from a different company. But the 100% pure and natural oil comes from steam-distilled leaves and branches of the Eucalyptus Globulus tree. There are no shortcuts in the manufacturing process or fillers in the bottle.


But what concerns me more than the money is the ability for misinformation to spread like wildfire. Much of the misinformation on essential oils comes directly from the distributors, whether they have the best intentions in the world or not. You see, when distributors take highly-concentrated chemicals, claim medicinal benefits typically based on personal experiences, and then sell them at house parties the same way I get Mary Kay lipstick or my favorite sugar cookie candles from Gold Canyon, confusion is bound to occur. Really, this type of sales hierarchy is not only a concern to me and my healthcare comrades, but it is a concern to many licensed naturopath doctors and aromatherapists as well. These professionals typically have extensive training and education, meanwhile many Young Living and doTerra distributors boast that signing up to sell oils takes mere minutes.
Most eucalyptus oil on the market is produced from the leaves of Eucalyptus globulus. Steam-distilled eucalyptus oil is used throughout Asia, Africa, Latin America and South America as a primary cleaning/disinfecting agent added to soaped mop and countertop cleaning solutions; it also possesses insect and limited vermin control properties.[38] Note, however, there are hundreds of species of eucalyptus, and perhaps some dozens are used to various extents as sources of essential oils. Not only do the products of different species differ greatly in characteristics and effects, but also the products of the very same tree can vary grossly.[39]
Peppermint is a perennial herb that grows widely in Europe, North America, and Asia. Originating in India, Peppermint has been used for centuries for its revitalizing properties and invigorating fresh, cool, grassy-mint smell. This oil promotes energy and alertness, so enjoy the cooling effect effects on your skin for a soothing and enlightening experience with Peppermint Essential Oil.
Thank you for the detailed research. I am new to essential oils. I want to start using them in my candles and hence was researching the web when I came upon this site. I’ve already bought a few oils from Plant Therapy and am in the process of testing them in the candles. Please let me know your views on UpNature essential oils. I had bought a bottle of Citronella oil from them last year, and was very pleased with the purchase. If I had more research done on them I would really appreciate. The problem I’m aware of so far with UpNature is that they carry very few oils in their online store. Please share anything you know about them

To start with the basics, we have the monetary issues. Very few of the distributors ever see any money. As a great example, 92% of Young Living distributors make an average of $1 a month. MLM companies can also charge prices that would never be sustainable in the open-market. For example, Young Living will happily sell you 2 bottles of berry juice for nearly $100.

Lavender is one of the most popular essential oils used today and has application for nearly any mood. It has a fresh and floral aroma due to its high content of linalyl acetate and linalool, which studies suggest are effective in promoting relaxation and easing anxiety.2 Lavender is used by many to reduce stress, improve concentration, alleviate insomnia, and calm agitation.3


Feeling a fatigue attack coming on? Rosemary essential oil can help. A 2010 study in the Journal of The Neurological Sciences revealed that those who suffer from chronic fatigue syndrome have reduced cerebral blood flow. Rosemary oil contains 1.8 cineole and has shown to increase blood flow to the cerebrum, improving alertness. The oil is also an excellent stimulant and helps fight low energy.
Have you ever wondered, “What are the best essential oil brands”? Who should you buy your essential oils from and why? Those are very good questions! There are variations in quality, standards of production, company culture, price, and product selection among many of the popular essential oil brands available today. I want to highlight what sets apart one essential oil company over another, and which ones would be the best essential oil brands to start buying from.
The 4-ounce bottle of Eucalyptus essential oil from NOW Foods is a bargain when you compare its price to what you’d pay for a much smaller bottle from a different company. But the 100% pure and natural oil comes from steam-distilled leaves and branches of the Eucalyptus Globulus tree. There are no shortcuts in the manufacturing process or fillers in the bottle.
“Lavender is often considered relaxing,” says Eugene Lee, MD, assistant professor of family medicine at Loyola University Medical Center, who was not involved in the study. Rosemary, on the other hand, has been shown to be stimulating. “It depends on the type of anxiety you have,” he adds. For some people, rosemary might activate the brain and make anxiety worse, “but if you have racing thoughts and rosemary helps clear your mind so you can focus better, it might help.”
There have been many human clinical studies testing the effects of essential oils on healthy subjects.(15) The potential health benefits of essential oils are vast. Many essential oils have antioxidant properties.(16) The results of six studies examining the effects of aromatherapy on depression showed positive effects.(17) Other studies also suggest that essential oils, such as tea tree, lavender, cinnamon, basil or rosemary, may resist microbes and inhibit the growth of strains of E. coli – another promising area of research.(18)
I used lavender essential oil with water as a body spray- it turns out THAT was what my skin reacted to– I thought I had hives on my chest, but it didn’t go away. Fortunately, since I had replaced my toiletry items with natural/homemade, it was easy to determine the lavender as the cause by process of elimination. That has to be the biggest reason to go natural– especially if your skin is sensitive…it allows you to personalize and customize while ensuring that you know every particle of what you are using 🙂 Thanks for everything!

Looking for increased mental clarity and focus? When you're dealing with the challenging demands of the daily grind, having a moment of harmony and peace is essential for your overall well-being and mental health. Sandalwood oil, with its amazing woody aroma, has a powerful therapeutic effect on the brain's limbic system and is an excellent emotional balancer.

Essential oils aren’t created with carrier oils – they’re extracted using a variety of methods. The most common are cold-pressing and steam distillation. Most citrus oils are cold-pressed (the name is pretty self-explanatory: they’re pressed), but almost all other essential oils are steam-distilled: the plant matter is placed above steaming hot water, the steam takes essential oil from the plant, and travels through a condenser. After condensing, you’re left with water and a tiiiiiny bit of essential oil floating on top.
Nationally recognized thanks to its presence in retailers like Whole Foods and Amazon.com, Aura Cacia is a member of Frontier Co-op. Aura Cacia is my go-to for more expensive, pre-diluted oils, like helichrysum. They have affordable, good-quality options that you can get in a jiffy. Additionally, as a part of the co-op's sustainable sourcing model, they give back via the Positive Change Project with each purchase.
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