According to Dr. Brian Lawrence “for an essential oil to be a true essential oil, it must be isolated by physical means only. The physical methods used are distillation (steam, steam/water and water) or expression (also known as cold pressing, a unique feature for citrus peel oils). There is one other method of oil isolation specific to a very limited number of essential oil plants. This is a maceration/distillation. In the process, the plant material is macerated in warm water to release the enzyme-bound essential oil. Examples of oils produced by maceration are onion, garlic, wintergreen, bitter almond, etc.”.2
Topical application allows the essential oils to permeate the dermis and directly enter the bloodstream, where it can be directed toward the area of the body that needs its healing power. Combining essential oils with a carrier oil is always a safe idea, and it allows for a greater surface area of application, so be sure to use a carrier oil such as sweet almond oil, coconut oil, or jojoba oil with your essential oil massage. One of the most effective trios of essential oils for massage include lavender, bergamot, and frankincense. Mix one drop each of the three essential oils in 1 teaspoon of carrier oil and apply with long, smooth strokes to the body. Throw in your deep breathing for the ultimate aromatherapeutic stress relief.

One of the simplest ways to tell your body that you’re in control is by breathing deeply. When we get scared or stressed, our breath shallows, our heart rate increases, and cortisol levels run high. And chronic stress causes prolonged periods of these fight-or-flight reflexes. Deep breathing calms the body, regulates the heart rate, and almost tricks the brain.
EXCELLENT BUY!! As a herbalist and soap maker, I use a variety of oils from various companies all over the world. The price for these was SO low that I thought, at the very least, I could use them for aroma therapy. They arrived in a beautifully designed box - professionally labeled and WOW was I STUNNED - the fragrance of each one showed very little difference from my finest oils that I have paid MUCH more for! As I am not a chemist - I cannot vouch for the percentages of each constituent, but I can tell you that the oils from the set that I have used thus far - have shown themselves to be just as effective as the high dollar bottle I have bought elsewhere! EXCELLENT Job - I sure hope they restock soon - I am buying MORE!

What does this trio of essential oils do for you? You may count on them to combine to give you the mental clarity you need for that big final exam, for instance. Just add some drops of peppermint, rosemary and cinnamon oil to your diffuser, and get to studying before that test. It’s not just for taking exams though, as it’s good for clarity and focus on any job you need to get done.

These oils I mostly reach for during cold and flu season and in the winter. Anything with eucalyptus and peppermint really invigorates the senses and clears the sinuses. Each of these formulas are different from each other but they function in similar ways. Anything that offers respiratory support is something we go through like water in the colder months so finding something that is effective but inexpensive is amazing. 


No point on your feet, sweat glands on your feet, nothing that would actually absorb, only thing you are doing by putting it on your feet is inhaling it as you put it on your feet, but you are already doing that putting it on your chest, why waste it. Just google are there pores on your feet–dermatologist articles all over saying bottom line just what I said.
Plus, I don’t care how wonderful an EO is, I don’t think a certain combo is going to make someone “Thankful” or give them “Couraqe.” Those are personality traits, not a response to treatment. Seems a bit hokey to me. I just gave her the catalog back and didn’t say much. The MLM system is designed to make people antagonize their friends into feeling obligated to purchase stuff.
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
In fact, the doTerra peppermint oil contained ethyl vanillin which is a synthetic compound used for odor! So much for unadulterated oils. You cannot tell how potent, pure, or good an oil is by how beautiful it smells. Some don’t smell anything like you would expect. All of the peppermint essential oils that I have owned smelled like the peppermint that you find in a garden while doTERRA’s peppermint essential oil smells like peppermint candy.
Rose essential oil comes from the petals of the rose flower, which have an enchanting floral scent that’s known to help relax the senses. A 2014 study revealed that using a rose aromatherapy foot bath may help lower anxiety in pregnant women during labor. Rose essential oil helps promote feelings of hope and joy and boosts self-esteem, which can be beneficial for those suffering from depression.5
A peaceful, calming scent, chamomile benefits inner harmony and decreases irritability, overthinking, anxiety and worry. An explorative study conducted at the University of Pennsylvania School of Medicine on the antidepressant activity in chamomile found that this essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.” (11)
There are several variables when growing plants for essential oils—weather, altitude, the time of year the plant was harvested, and even the time of day the plant was harvested. However, Dr. Burke says the processing of the oil is at least, if not more, important than growing the plant. There are specific processing procedures, depending on the species of plant. Steam distillation is the most common for extracting essential oils. “The expression method (or cold-pressing) is used to extract oils from citrus fruits because the heat from steam distillation damages the citrus oils,” explains Dr. Axe. A newer method growing in popularity is the carbon dioxide extraction, which uses carbon dioxide to carry the oil away from the plant. This method is used for oils such ginger, clover, turmeric, frankincense, and myrrh.
I just have to say this blog post was God send! I found PT and started using oils in May. I am totally addicted but I have been dealing with a 19 year old rebellion adolescent for awhile but since him graduating on May 2. He hasn’t made any point in finding job. He plays xbox all night sleep on day. We told him he had till August when his 6 month insurance renewal was up to find job or we taking him off insurance and turning his cell phone off. Didn’t seem faze him. My mom also just had moved in with us not being able to drive anymore or be left alone for long for passing out spells. She is a 3 time heart patient and just had another stent put two weeks ago. Since my dad passing two years ago her health has declined more and more. So now being my mom’s full time care taker now my sons disrespect, laziness, arguing all time was just getting to be out of hand. Well after a big drag out fight long story short I told him he didn’t like or rules or won’t listen then pack his stuff I can’t handle him anymore. The cops came and he packed all his stuff and left. I know unfortunately some kids need tough love to grow up but it Is still hard. I knew he needed grow up but couldn’t let go. But I finally had to. He is now in Gods hands and I pray daily protection over him daily but that was only way he was going learn real world get job and grow up to be man I know he can and will me!!! I post all of this because all though I know I did what needed be done it’s still breaks a Mom’s heart to have to push her son out to get him grow up! And reading this post about these oils for anxiety and stress has been a life saver right now. For this mom’s heart is breaking letting her baby boy go buy ut I know God has him and will lead him. So thanks for post it was perfect timing and sorry for the long post. Lol
Thyme is often used to treat respiratory problems. Thyme essential oil can help central sleep apnea, which is caused by a miscommunication between the brain and respiratory system. Thyme essential oil helps keep the respiratory system strong and healthy, and is often used as a natural treatment for the cold. Like lavender, it also has antibacterial properties.
Unfortunately, I often find myself cringing and wanting to correct unsafe usage recommendation—most often suggested by those with no proper botany, chemistry, or essential oil training. Currently in the field, an "there’s an oil for that" mentality exists. But aromatic plant medicine involves working with some of nature's strongest powers and explores much more than pairing one oil with a certain therapeutic benefit (i.e., lavender is for sleep).
To answer your questions I have to answer #2 first. Jena is right – there are a limited number of distilleries, D. Gary Young owns 1/3 of them. The products distilled to make EOs are like the contents of tea – they can be distilled multiple times but each time you do so the product you get is progressively weaker. Companies like doTERRA and Young Living only take the 1st distillation which is the strongest and most pure. They label their product therapeutic grade and 100% pure because they have run it through a mass spectrometer and have calculated the constituents in each bottle. Young Living actually refuses to sell any bottle of EO that does not meet their requirements for purity. Less expensive companies use the 2nd, 3rd, and even 5th and 6th distillation. They also dilute their products before marketing them. So it is important to know about the company you are buying from and what distillation they use. Not all distillations are equal.
Bergamot Organic Essential Oil is popular for its fruity and floral fragrance. This oil has versatile benefits, from easing stress to promoting a healthy mental state during times of grief and sadness. Bergamot can also help clear skin problems and tackle oily skin through gentle cleansing. Finally, add this oil to a muscle massage to help relieve aches or muscle tension caused from fatigue and exercise. The Plant Therapy Bergamot Organic Essential Oil does not contain bergaptine and is safe to use in the sun.
When shopping for essential oils, watch out for words such as “fragrance oil,” “nature identical oil,” or “perfume oil.” These words indicate that what you see is not a pure, single essential oil. I've seen companies label fragrance oils (that can be combinations of essential oils and chemicals or just plain chemicals) and perfume oils as being suitable for aromatherapy. This is a tipoff that the vendor knows little about aromatherapy. Countless vendors of strictly fragrance oils have written me to ask for advertising of their “aromatherapy oils" (I don't accept such advertising). Beginners need to watch out for retailers/suppliers who inaccurately use the term aromatherapy for their own sales gain.
Are they an eco-conscious company? One of the reasons I choose the essential oil (and herb) company that I use for my personal and business needs, is because of their sustainable practices. I am very passionate about being eco-friendly and when a business goes to such lengths to be a zero waste company as well as put time and money into other eco-conscious projects, I really have to take notice.
The author of this book is the founder of Young Living (the Sead to Seal company I mentioned earlier). This is the book I use as my ‘go to’ source as to which Young Living Oils to use. GET TO KNOW THESE OILS, as they are the only ones safe for internal use on the market. Other companies will tell you their oils are safe to ingest. THEY ARE NOT. The only essential oil brand I can recommend for safe internal use with effective healing results is young living. If your 4 year old has leukemia one of the best things you can do for her is to give her 5ml of Ningxia Red per day in addition to essential oils on the feet and through a diffuser. There will be more info for you in the book as well as to where to start. If you would like more info please let me know. I would be happy to introduce you to young living. A woman in michigan named shannon hudson has leukemia and through the use of young living products her bloodwork is 100% NORMAL and I can for sure connect you with her or you can look her up on facebook. Shannon Hudson in Michigan…I am sending prayers and positive thoughts for you and your daughter Dave.
There are also quite a few studies that have found essential oils to be helpful for hair growth. One such study, conducted in 2015, evaluated the efficacy of rosemary oil on patients with androgenetic alopecia, or male or female pattern baldness. Patients were randomly assigned to rosemary oil or minoxidil (a medication commonly used for hair loss) for a six-month treatment period. Researchers found that both groups experienced a significant increase in hair count at the six-month endpoint. They also indicated that scalp itching was more frequent in the minoxidil group. (17)
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
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I am confused on your list of EOs to avoid while nursing or pregnant. Many of these oils I have never heard being issues. I use Lemon oil regularly and ginger as well, as a nursing mother. Could you perhaps list effects of each oil for breastfeeding mothers ? I know peppermint reduces production but confused on most of the others…. you listed ” Aniseed, cedarwood, chamomile, cinnamon, clary sage, clove, ginger, jasmine, lemon, nutmeg, rosemary, sage” I use several on this list currently and was about to put in a YL order for clary sage

In my quest, I had gotten so excited that I forgot to look into what these companies were telling me about their products. It took a blogging friend to point me to the path of truth and discovery. She recommended I check out a series of posts that a blogger friend of hers had done on this exact topic, which essential oils would be best to purchase. The first of seven posts, is called “The Great Essential Oils Showdown ~ Which Essential Oils Company is Best? – Part 1” and it is worth every second of reading! I began to search deeper, trying to find out which essential oils were higher quality and which weren't until I came across something that opened my eyes as to how I looked at these “high end” essential oils. (doTERRA will be my example, but Young Living is no better and is the example that doTERRA followed when they split off from them.)

Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]


As we mentioned earlier, the FDA generally classifies essential oils as cosmetics, but they can also sometimes be considered drugs. In a quote direct from the US Food and Drug Administration website, “The law doesn’t require cosmetics to have FDA approval before they go on the market.” In addition, if a product claims to affect the health and function of the body, such as relieving anxiety, aiding digestion or calming sore muscles, the product must be approved by the FDA as a drug, which is a very long and costly process.
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
Here’s the good news: all the patients who received the aromatherapy hand massage reported less pain and depression. [3] However, no tests were done on the separate essential oils. This study shows that aromatherapy massage with this specific essential oil blend is more effective for pain and depression management than massage alone. The next step would be to test the individual oils in a similar study.

Cold pressed – Plant materials that easily release their aromatic components can be cold pressed to extract the essential oils. This age-old method was commonly used for extracting citrus oils from their fruit skin. Manual extraction involved pressing the fruit with a sponge, which would eventually get saturated with the oil. These sponges were then pressed to obtain the oil. Today, mechanized processes are used for cold pressing, and the oil is separated from the oil-juice mixture obtained.
It’s important to note: sandalwood has also been shown to increase wakefulness and alertness, even when it is also triggering physical relaxation. Everyone reacts to scents differently. Sandalwood may deliver sleep benefits for some people, while for others, it may promote wakeful, attentive relaxation. If that’s the case for you, sandalwood isn’t right for nighttime, but you can use it during the day to feel relaxed and alert.

I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
The International Organization for Standardization (ISO) in their Vocabulary of Natural Materials (ISO/D1S9235.2) defines an essential oil as a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.
The Accociation of International Aromatherapists (one of the top organization for setting quality & professional standards for the aromaatherapy industry) notes, “AIA does not endorse internal therapeutic use (oral, vaginal or rectal) of essential oils unless recommended by a health care practitioner trained at an appropriate clinical level. An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” If you haven’t talked to someone with this training before taking oils internally, you could do yourself real harm.
The most common essential oil for panic attacks is lavender. It may have a calming, relaxing effect when it’s inhaled. The reason for this is because it’s considered a nervous system restorative. It helps with sleep, restlessness, irritability, nervous stomach and nervous tension. Clinical trials show that inhaling lavender essential oil reduces stress and anxiety.
According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)
"Vetiver is an oil that's called a base note—that means it has a very low evaporation cycle," says Gillerman, so you can put it on your body and it will still be evaporating two days later. The fact that it sticks with you for so long could be good for someone who knows she's going to be in a drawn-out stressful situation. (These 10 Expert Tips Could Also Help Reduce Stress.) "Base notes tend to slow you down, calm you, make you feel grounded—that isn't a medical term, but the grounding you get from a base note relaxes your diaphragm, loosens your muscles, helps you focus—basically the opposite of what anxiety does," says Gillerman. Vetiver oil was linked to lowered anxiety in one study (albeit, done on rats) published in the journal Natural Product Research, so more research needs to be conducted into its effects on humans. 
I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and cinnamon oil are the 2 ingredients listed on bottle) in this manner?
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]
Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.
Here are a few of the top-rated essential oil products on Amazon that may help relieve anxiety. If you’re thinking about giving them a try, be sure to loop in any other medical or mental-health professionals you’re currently seeing; they may be able to provide additional guidance or alert you to any potential side effects or interactions for which you could be at risk.
The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.
If a person has allergies or is experiencing nasal congestion from an illness, their airways get blocked up and they start snoring. People with obstructive sleep apnea have consistently blocked airways due to being overweight, deviated septums, enlarged tonsils, or another physical feature that causes their throat muscles to collapse and block their airways.
Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I’m still pretty new at this so any input or advice would be great!
As a person who was pretty much born anxious, I’m always looking for something to take the edge off. Meditation, mental exercises, eliminating sugar from my diet, and yes, medication, have helped a lot, but I’ve started to dabble in aromatherapy too. Diffusing calming essential oils like lavender and clary sage helps me drift off to sleep at night when I used to lie in bed worrying—with the bonus of making the bedroom smell amazing.
Sourced from the resin of Boswellia carterii or the Boswellia sacara tree, Frankincense oil might sound a bit scary, but it has nothing to do with the Frankenstein monster and is actually quite beneficial. When inhaled or absorbed through the skin, it has stress-busting properties, and when applied to the skin, it is also antibacterial, scar-healing and even age-fighting. “Frankincense oil stimulates the limbic region of brain, helping to overcome stress and uplift spirits,” explains Stritzler. In fact, one study by the Department of Nursing at Keimyung University in South Korea found that, when mixed with bergamot and lavender oils, frankincense oil was found to have positive effect on depression in hospice patients. Here are more natural remedies for depression.
Isagenix International has expanded its product offerings with a line of essential oils designed to help customers meet a range of health and wellness needs, from relieving stress to supporting weight wellness journeys.† The move strengthens the direct selling company’s already impressive position in the health and wellness space, allowing it to serve as a one-stop shop for customers who want to complement their exceptional Isagenix nutrition solutions with high-quality essential oils.
If you pass through the natural health aisles of your local grocery store, you’re likely to see small glass bottles of curious liquids with poignant aromas that could fill a room. Scents like lavender, eucalyptus, tea tree oil and orange line the shelves next to oil blends with promising labels like Anxiety Release, Detoxification Aide, Energize, Immune Support, Meditative Mood, and more. While some modern shoppers may be speculative of these products, ancient homemade versions of these single note essential oils and essential oil blends have been used for nearly 6,000 years for everything from traditional medical practices to spiritual rituals.
Substitutions: In a face serum, balm, or cream, try other essential oils heavy in monoterpene alcohols, like lavender and rose geranium; or sesquiterpene alcohols, like German chamomile, sandalwood, and patchouli; and ketones, like rosemary ct. verbenone and manuka. Additionally, based on your skin type, other carrier oils may be suitable. For acne or oily skin, try grapeseed or hemp oil, and for normal or combination skin, try using apricot kernel or jojoba.
As a busy mom of 5, I am all about being a good consumer. I want people to be able to get excellent oils, good prices, and to see how wonderful they can be for health and well being. Trust how you feel about the oils- they have an energy and a vibration like all LIVING things. If they feel dead, don’t buy them. If they are waaay overpriced, don’t buy them. Thanks again for such a great unbiased article, that shed the light on some issues those of us outside of mlm companies have been discouraged by.
Taking a test, going on a first date, or your first day at work can be filled with a bundle of nerves. Breathing in and out and counting to 10 can help alleviate feelings of fear or worry, but for 40 million adults in the U.S. with an anxiety disorder, telling yourself to stop being nervous or not to panic can make it worse. Essential oils can help decompress and de-stress through the healing power of scent.
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
Nat, I will back you on this. Young Living and DoTerra distributors are confidently spreading lots of false information on essential oils. I would trust Crunchy Betty’s information above over anything YL and DoTerra sellers say. A good friend of mine became entranced by YL a couple of years ago and is convinced that YL is the only company that sells “therapeutic” grade essential oils. As Nat says, do your research, read the best books you can find and caveat emptor.
As a rule, avoid buying essential oils from a company that prices all of its oils the same. The process of extraction can vary enormously from one plant to the next, and it makes no sense that an agarwood essential oil (costing around $800 per ounce) could be priced anywhere near the same as a lemon essential oil (which costs less than $15 per ounce).
I have bought dozens of essential oils from Piping Rock. Their prices are simply the best, especially considering the free shipping and “Crazy Deals” they offer and change almost daily. You can get 15 ml of 100% neroli oil for about $15, and it’s lovely! They also have a 15 ml bottle of 100% West Indian sandalwood for $39.95, and it smells GREAT. A 15 ml bottle of 100% pure cistus oil is about $13 or $14. It can’t be beat! Many of the normally cheaper oils (peppermint, orange, cedarwood, tangerine, tea tree, pine etc.) are wonderfully priced too -almost a steal. Their rose, jasmine and tuberose blends did not disappoint scent-wise (they weren’t too weak at all). Their oils come in glass bottles with stoppers and pretty labels. I was scared at first because of how cheap their prices are, but I’m glad I took the chance. On top of the great products, they ship SUPER FAST, package well, and my orders are always complete and correct. So happy with this company. Lastly, by signing up with the http://www.mrrebates.com website (it’s free), and accessing piping rock from there, you will get a %10 discount on your purchase, which you eventually receive as a refund in cash that you can have added to your PayPal account. I’ve earned over $50 in refunds! I’ve seen this % go up and down by a little from time to time, but the average is 10% (which it is as of today, 5/8/14). Maybe wait for a “free shipping day” and try some of the cheaper oils to test the waters first. Even when you have to pay for shipping (for orders under $40), the shipping is a flat $3.95 rate!
For example, it is proven that stimulating oils can enhance a person’s concentration over long periods of time, and that sedative formulations can be used to calm and relax individuals who may suffer with bouts of sudden anger. In addition, those with dementia can benefit in other ways from using these types of oils too, as they can reduce agitation and feelings of anxiousness.
Hi Dave, So sorry to hear about the medical issues your family is facing. There is quite a bit written about using essential oils for cancer though I don’t have the info at my finger tips. I would be happy to see if I can find more info on where to direct you if you haven’t already found it. If you have an email or Facebook or some other way to be reached it might be a better way to converse. But either way one place you can go to get some ideas about other peoples experiences with various oils is oil-testimonials.com you can sign up for the free membership and then do searches on whatever you would like.”leukemia” “child leukemia” “Crohns” etc. It was formed for people using YL oils to share so some of the blends mentioned will be YL but it doesn’t mean you have to use YL to get the results. High quality oils are high quality oils, that said quality is so important especially when talking about treating something as major as the things you are and in my experience YL does produce high quality oils. I myself have treated Tertiary Chronic Lyme and having used both traditional antibiotics (IV, pills, suspension and sometimes all at the same time) and essential oils and can attest to the oils working as well as any other protocol I have been on without the side effects…well you probably see where I’m going. That doesn’t mean Young Living is the only company producing oils of that quality, they aren’t, nor does it mean I’m advocating the MLM approach, signing up was worth while for me to receive the discount since I order so many oils and I will sometimes order for other people at my discount but I have never pursued the business end of it. I also have and do use other companies oils and think investigating and having several sources is wise for various reasons. Anyway, sorry to go on so much your situation just struck a nerve. Feel free to contact me if you would like.
The statements contained herein have not been evaluated by the Food and Drug Administration. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
I have yet to come across a YL distributor who is a qualified aromatherapist. Not saying they don’t exist, I just haven’t met one and I check at every trade fair I visit. Possible that the reason you got vague answers from them is because they are preaching the company line that they have been taught without actually knowing/understanding the answer?

As you’re using essential oils, pay attention to how you feel. Scent is a highly individual experience. Each of us react to smells differently. The right scents for your relaxation and sleep are the ones that make you feel relaxed and sleepy! You may need to experiment with different oils before you find the right one for your nightly routine. If a scent makes you feel alert and awake, it is NOT the right one for sleep. But you can use it in the morning to help get you rolling into your day.


I’m partial to Plant Therapy and have been very happy with their oils and starter kits. Occasionally I purchase Floracopeia and Now products. Young Living and doTERRA just feel overpriced due to the fact they are an MLM brand and not worth the money when there are companies like Plant Therapy. Since E.O.’s have a shelf life between 1 and 2 years, their price points are a major consideration for me. Thank you for your E.O. list and reviews. I was happy to see Plant Therapy come out on top.
Some essential oils have even been applied to the dead as part of the embalming process. We know this because residues have been found in tombs dating over 2,000 years old! Essential oils are also prevalent in aromatherapy, which was advanced by French surgeon Jean Valnet, who learned that essential oils could help treat soldiers during World War II — a time when medications were scarce.
While I’m all about individual empowerment and autonomy, let’s consider this in a different light. Would we accept this model for any other type of medical/pharmaceutical sales? If I wanted to start a multi-level marketing company selling antibiotics for children and then allow anyone to sign up, sell and distribute to anyone that wanted my products, would that be okay? Beyond okay, would it be celebrated the same way that essential oils are? No, it wouldn’t. Most people would say that distributors selling antibiotics without any training, education, or regulation would be irresponsible. Yet, essential oils claim to be natural antibiotics all the time. It’s a double-standard.
Citrus Essential Oils are often thought of for their light, summery aromas, but I love using citrus oils all year round. My use of the citrus oils increases during the colder months as I find them energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression. Read about the aromatic properties of each of the citrus essential oils.
When one drop of Essence by Isagenix Essential Oil is blended into your IsaLean Shake, it mixes with all the other oils and ingredients in the shake to decrease its concentration. Drinking an Isagenix shake out of your plastic shaker cup or blender bottle should not be a cause for concern. When adding one drop of Essence by Isagenix Essential Oil to water, it should always be mixed in a glass or stainless steel bottle or container.
This is a good starter kit, especially if you don't want to spend a fortune on something that may not be your thing. We don't use all 6 of these, so I'm glad I didn't get suckered into buying a more pricey brand. I've purchased expensive essential oils and less expensive ones like these, and these are a good value. Don't get caught up buying multi-level marketing brands like **terra, just buy what works for you and your budget and enjoy!
I’m partial to Plant Therapy and have been very happy with their oils and starter kits. Occasionally I purchase Floracopeia and Now products. Young Living and doTERRA just feel overpriced due to the fact they are an MLM brand and not worth the money when there are companies like Plant Therapy. Since E.O.’s have a shelf life between 1 and 2 years, their price points are a major consideration for me. Thank you for your E.O. list and reviews. I was happy to see Plant Therapy come out on top.

The SLO appears to have a calming effect without producing sedation, which is advantageous compared with benzodiazepines or pregabalin. SLO also lacks a withdrawal syndrome and is not thought to have abuse potential.52 Pharmacokinetic drug interaction potential appears minimal, and adverse effects observed in studies were mild. Onset of efficacy occurs within 2 weeks in patients who respond, in contrast to the 4 to 6 weeks it takes for monoamine reuptake–inhibiting antidepressants to have a therapeutic effect. Additionally, monoamine reuptake–inhibiting antidepressants often produce transient side effects upon initiation, including increased anxiety, often necessitating a short course of benzodiazepines for effective management.


Low temperature and low pressure play an important part of collecting the highest quality essential oil. When plant matter is placed into a chamber and steam is injected, the plant’s essential oil is released into the air. The steam and essential oil are carried out of the chamber and cooled. The oil and water are then allowed to separate for collection.
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