There are many natural oils that can help to clear out toxins and impurities from our bodies. Chemicals and toxins can easily find their way into our internal systems these days – and often, they can damage our health in more ways than we realize. This is why it can be important to ensure that we promote the process of detoxification with essential oils.
Essential oil (EO) of lavender (LEO; Lavandula angustifolia) is purported to be antibacterial, antifungal, anxiolytic, antidepressant, analgesic, carminative (smooth-muscle relaxant), as well as to have beneficial immunomodulatory effects on wound healing.8-10 Folkloric claims of benefit in anxiety have been supported recently by clinical data, while other studies have produced inconclusive or equivocal results. Although whole-plant formulations may not provide adequate concentrations of active ingredients for effect, EOs are concentrated lipophilic extracts of aromatic terpenoid constituents. They are able to traverse cell membranes and exhibit pharmacologic effects at nanomolar concentrations, making them druglike and increasing suitability for potential pharmaceutical application.11 The objectives of this article are to provide a brief overview of lavender oil in aromatherapy, explore variability in the constituents of lavender oil, summarize its pharmacology and safety profile, and describe its body of research that has been conducted for anxiety.

The worst deception is when poor companies use synthetic fragrances mixed into vegetable oil and pass it off as true essential oil. This is where the real danger to your health can come: the National Academy of Sciences reported that the 95 percent of synthetic fragrances come from petroleum and have the potential to cause cancer, birth defects, central nervous system disorders and allergic reactions.


Lavender Organic essential oil is one of our most popular oils because of its many, many useful properties. This oil promotes a calm and relaxed mental state, while relieving any stress and nervous tension. Lavender Organic can also help support healthy skin by reducing the appearance of scars, wrinkles, and soothe any other damages like sun exposure or burns.
Poisoning by lavender is uncommon. In the late 1960s and early 1970s, the LD50 values for lavender taken orally and applied topically were determined. In mice, the oral LD50 was 13.5 ± 0.9 g/kg, where central nervous system depression occurred 10 to 15 minutes following ingestion and death occurred 1 to 3 days later.47,48 Similar results were observed in rats.47 For dermal applications, the LD50 was greater than 5 g/kg, with no systemic symptoms or deaths in rabbits observed up to 14 days.48 In humans, an 18-month-old boy ingested homemade lavandin (Lavandula x intermedia) extract. Three hours following the ingestion, the child developed confusion and deep drowsiness, with adaptive motor response to painful stimuli indicative of moderate brain injury (Glasgow Coma Score = 9). His neurologic status normalized within 6 hours of hospitalization, and a follow-up electroencephalogram was normal at 24 hours. Comparative toxicology analysis between the boy's blood, urine, and pure lavandin extract showed linalyl acetate, linalyl formate, and acetone were detected in all samples. Acetone, which was a confounding factor for coma in the poisoning, was found to be slightly higher than normal in healthy adults and was concluded not to be the cause of the central nervous system depression.49
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Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal defines essential oils as “highly concentrated plant constituents possessing potent medicinal and cosmetic qualities.” However, I think Stephanie Tourles nailed it in Organic Body Care recipes when she said, “I consider essential oils the life force or the soul of the plant.”
Now Foods – great price, OK essential oils for cleaning house and scenting your room. You can find these at your local Whole Foods or Central Market or for the best price, on Amazon. They even have a few organic ones as well. I only use this brand for my cleaning needs because I don't like using my precious Mountain Rose Herbs essential oils on something like cleaning. You also have to pay close attention to their labels as they do sell oils that are already diluted with a carrier oil and their Jasmine oil is cut with fragrance oil to save them money, but they DO label it. (Jasmine is very expensive on its own. Don't buy their Jasmine oil because fragrance oils are what you are trying to avoid.) You can read more about NOW Foods on their FAQ page.
Thank you so much for this. I am being bombarded by doterra reps right now. I believe in essential oils but dislike mlm companies because they are so overpriced to pay down tge food line. I do have a few purchased from some others you have mentioned above and some not. Now I have a good place to start to build my own kits and feel confudent it will be a good oil. Thank you again.
dōTERRA essential oils was founded in 2008 by a group of health-care and business professionals, some of which used to work at Young Living. The founders all shared profound personal experiences with the life-enhancing benefits of essential oils. As per their mission statement, they strive to “bring a new standard of therapeutic-grade essential oils to the world”.
I am trying to make up my own mixture of Deep Blue for my cousin who is 70 years old, and who is not on any type of medication as well as for a lady who is 80 after they suffered from a nasty bout of a virus from a mosquito in the caribbean which cause inflammation and joint pains – I have bought all the ingredients, including wintergreen, which you said is poisonous – could you tell me the dosage of the different oils being used namely wintergreen, camphor; peppermint; blue tansy; german chamomile; helichrysum and osmanthus – in the synergistic mix – how many drops of all these oils to make up the mix? I will make up the mix and the post it in a 10 ml bottle to my cousin with specific instructions. I should appreciate your advise.
I have friends who have had great results using Young Living oils for anxiety and insomnia. I agree with you, too, something from nature rather than something from the lab is going to be actually healing rather than masking symptoms– I ONLY use Young Living. When I have anxiety, I often use a beautiful blend called Joy. It sort of depends on where the anxiety comes from though, so I use a variety of oils depending on what’s going on. Sandalwood is great for old fear and terror coming up– better out than in! For insomnia, lavender on the pillow, on the feet, diffussed; RutaVela is a blend of rue, valerian and lavender and is great great great. Peace and Calming, Stress Away… So many wonderful options. I am happy to help, contact me or use my Young Living #1112524.
The International Organization for Standardization (ISO) in their Vocabulary of Natural Materials (ISO/D1S9235.2) defines an essential oil as a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Following the distillation, the essential oil is physically separated from the water phase.
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
If you get sick of lavender, Gillerman recommends clary sage. "It's a terrific muscle relaxant, and clary sage has a really potent effect on the hormonal system, which would be highly effective for people whose lives are being ruled by difficult hormonal shifts in their body." Think anything from menstruation and pregnancy to other hormonal disorders. In fact, clary sage oil could reduce cortisol levels by up to 36 percent and has an antidepressant-like effect, according to a study published in the Journal of Phytotherapy Research. (Did You Also Know That Essential Oils Can Help With PMS Symptoms?) 
Hi. I have been buying my eos from a wholesaler called Bulk Apothecary at a very cheap price. They claim to be very pure and high quality, but the labels on products are pretty vague and I dont have much to compare the quality to, as I have never spent the extra money on more expensive ones. I cant. but I am a firm believer in using them, and am trying to build my collection. Do you know much about this company and their supply of eos? I would appreciate any feedback. Thank you.

Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.


We have used Frontier/AuraCacia, MountainRose, RockyMountain, PlantTberaly and are happy with each of them. However, we’ve found Edens Gardens to work well for us. We love their blends, their sales/specials pricing and their customer service. We occasionally use the other brands (especially in a pinch) and sometimes place a order for AuraCacia through our Frontier Co-OP account.


In fact, one of the most ancient methods of cleansing the body is also still one of the best! Essential oils have been in use for literally thousands of years. UTNE describes how history shows evidence of essential oils use for both physical and spiritual cleansing as far back as 1500 B.C.E.! Practitioners of Ayurvedic healing, Chinese medicine and holistic healers have been quietly continuing to use simple, natural essential oils to accomplish whole body cleansing.
While essential oils have risen to popularity in the modern era, phytotherapy is as old as humanity itself. The study of natural compounds and extracts used as medicine is found in every culture in history, and evidence of phytotherapy in practice dates back to as early as 3500 B.C.E. Much of the extraction of medically beneficial compounds from plants and their parts was done using simple methods such as hydrodiffusion, vaporization, decoction, and the use of basic solvents.
I know there is a stigma of MLM and that people get heated over which company is the best or they complain about practices. Here’s the deal, they still have great products regardless of how you feel about ingestion or non-ingestion. I used Young Living for many years as I have had friends, family, my midwife use them and share them with me. At one point I even signed up for them too to get a discounted kit because I liked the product so much. But I also have used DoTerra from friends and purchased their product as well. Our house is, and has been, full of various brands for years and that’s the way we love it!
It turns out that for any of these companies to claim that their oil is 100% pure, only a very very small percentage of pure oil (less than 10% if I remember right) is required and the rest can be chemical additives. This particular company was one of the ones tested that did not mislead and did not have "filler" chemicals so that's why I personally made my purchase.
Here is a list from one hospital of what they use the oils for:We regularly treat gout, neuropathy, carpel tunnel, sinusitis, headaches, abdominal pain, kidney stone pain, neuralgia, tennis elbow, arthritis, back pain, leg cramps, post-op hip and knee pain and whatever else comes our way. Each patient’s need, including which Young Living Essential Oils were used, is documented in our electronic charting so we can track their outcomes. We always have a good stock of Young Living lavender, peppermint, Peace and Calming, lemongrass, Thieves and plenty of single oils to make blends for gout.
I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and cinnamon oil are the 2 ingredients listed on bottle) in this manner?
Estrogenic and antiandrogenic activity have been reported by in vitro study of tea tree oil and lavender essential oils. Two published sets of case reports suggest the lavender oil may be implicated in some cases of gynecomastia, an abnormal breast tissue growth in prepubescent boys.[44][45] The European Commission's Scientific Committee on Consumer Safety dismissed the claims against tea tree oil as implausible, but did not comment on lavender oil.[46] In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Some of the substances are found in "at least 65 other essential oils". The study did not include animal or human testing.[47]
I am new to essential oils. I just purchased a diffuser and Callily essential oils sampler pak. I’m following all directions for the diffuser, and adding 3–5 drops of oil, but I really cannot even smell them! I was hoping to use the eucalyptus for my sinuses at night, but sadly I’m getting no benefits or noticing anything healing. Any advice from anyone? It says do not overuse oils in diffuser, but I feel like I need to add more to actually smell them in the air! Thanks for any advice!
Lavender is so powerful for treating anxiety in essential oil form, in fact, that it is currently approved for use as an anxiolytic in Germany under the name Lasea. In a survey paper on Lavender and the nervous system published in 2013 researchers stated that “there is growing evidence suggesting that lavender oil may be an effective medicament in treatment of several neurological disorders.” [12,13]
Also, if you drink it, you should only use a glass or stainless steel container. Glass is highly preferred over the two and the easiest for cleaning out of the previous EO. The smell/taste of an EO tends to “linger” a bit. This is usually a good thing I would think in say aromatherapy but in this case not so much…unless of course you prefer to use the same EO each time.

What I found most impressive is that they control their product right from the very botanical seeds; cultivating, harvesting and distilling many of their essential oils right on their very own farms across the world. This gives Young Living the unique ability to verify their quality standards at every step of the process. For more information on this, check out their proprietary Seed to Seal production process.
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]
You might think peppermint oil is an excellent breath freshener, but it certainly does a lot more than that!  Peppermint oil contains menthol, a natural anesthetic that gives an amazing, cooling sensation (think of the refreshing taste of peppermint gum). An important point to note is that peppermint oil is a lot more concentrated than most essential oils so it is best used when diluted with a carrier oil such as fractionated coconut oil, jojoba oil or sweet almond oil.
“The Handbook of Essential Oils: Science, Technology, and Applications, Second Edition” states that there have been a number of clinical trials involving the inhalation of lavender essential oil that indicate a reduction in stress and anxiety. (2) One study using oral lavender essential oil via capsules found that heart rate variation significantly increased compared to the placebo while watching an anxiety-provoking film. (3) This suggested that lavender had anxiolytic effects.
It is important that people research the oils they are using – as not all EO’s are created equally and MANY on the market can be harmful when used improperly. Industry standards are very lax and an EO is only required to have a minimum of 2% essential oil in the bottle to be classified as pure – the rest can be synthetics or fillers. I chose Young Living Essential Oils because I know – without a doubt that from the minute the seed is planted to the minute it goes into the bottle – proper care and precision has been taken to ensure only the highest quality oil on the market. Young Living is the ONLY company in the world who has taken it one step further by having our own farms, doing our own harvesting, cultivating, distilling, testing and bottling of our products as well.

All of the oils listed here meet strict standards to ensure that you're getting a good-quality product without harmful chemicals or fillers. Most are USDA-certified organic, and some are even better. I've also broken them down into two categories: individual oils for specific purposes, and the best essential oil sets. That way, you can find exactly what you're looking for when it comes to your aromatherapy, health, and DIY needs — all without compromising on quality.
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If you have trouble sleeping because of anxiety and racing thoughts, inhaling essential oils at bedtime may help. “Just make sure the scent isn’t so strong that it will wake you once you fall asleep,” says Dr. Lee. Sleeping with a combination diffuser/humidifier will also add moisture to the air, which may also improve sleep quality during seasons when the air is dry. This one boasts more than 2,000 rave Amazon reviews.
The Essence line includes six single oils, four blends, a carrier oil, and a diffuser. The single oils are lavender, lemon, eucalyptus, frankincense, tea tree, and peppermint. The essential oil blends are DefenseShield™, a daily immune support blend; Airway™, a mix of aromatic botanicals that provide a positive breathing experience; Content™, a satiety blend that can enhance the feelings of satisfaction; and TumBliss™, a support for digestive health and comfort.
I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
While essential oils have risen to popularity in the modern era, phytotherapy is as old as humanity itself. The study of natural compounds and extracts used as medicine is found in every culture in history, and evidence of phytotherapy in practice dates back to as early as 3500 B.C.E. Much of the extraction of medically beneficial compounds from plants and their parts was done using simple methods such as hydrodiffusion, vaporization, decoction, and the use of basic solvents.

The worst deception is when poor companies use synthetic fragrances mixed into vegetable oil and pass it off as true essential oil. This is where the real danger to your health can come: the National Academy of Sciences reported that the 95 percent of synthetic fragrances come from petroleum and have the potential to cause cancer, birth defects, central nervous system disorders and allergic reactions.

There's a reason lavender is used in so many spa services: It really will chill you out. "The reason I like lavender as an essential oil for anxiety is because not only does it contain linalool, which has a sedative effect, it also relaxes the muscles, lowers blood pressure, increases circulation, [and] lowers the cortisol in our bloodstream—all things that we are looking for to help us deal with stress," says Gillerman. And science agrees—in one study, patients suffering from an anxiety disorder were given lavender orally and it improved symptoms of restlessness and disturbed sleep, and had a positive effect on general well-being and quality of life. (Love everything lavender? Try This Iced Lavender Matcha Green Tea Latte.)

Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.

The products and/or claims made about specific products found on this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, cure or prevent disease. The information presented on this site is for educational purposes only and is not intended to replace advice from your physician or other health care professional or any information found on any product label or packaging. You should always consult with a qualified health care professional before starting any exercise, diet or supplement regimen.

I have purchased from Edens Garden a number of times. I really enjoy your products. Before making a decision, I sent a number of inquiries to them about their oils. They are very good a sending back information to help you make your decision. From everything I have learned: They are 100% pure. They have cut out the middle man so they can lower the price and they have quick service. I have purchased the same thing from a couple different places and find I like the Edens Garden best. (I can afford these, not some of the other brands, too) I personally haven’t found any discrepancies.
The popular multi-level marketing companies, dōTERRA and Young Living didn’t make our top picks for several important reasons: their high retail prices, their lack of organic certification for all of their oils, and their insistence that most of their essential oils are safe to take internally not giving any regard to the potential health hazards of self-prescribing without professional clinical supervision.
You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!
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