With pills and pharmaceuticals now at a record high, it should come as no surprise to learn that more and more people are turning to holistic treatments as a complement to modern medicine – and this is one of the reasons why brands such as doTERRA are becoming increasingly popular. According to an article on PubMed.gov, certain extracts of these oils can even be used to combat salivary estrogen in perimenopausal women – an ability that even modern medicines aren’t able to offer.

USDA-organic is one of the most common certifications used to tell if a product is a high-quality, but it's not the only one. The oils in doTERRA's Family Essential kit exceed industry standards because they're tested using a strict CPTG Certified Pure Therapeutic Grade protocol. Not only are they harvested from the highest quality plants at the optimal time, but the temperature and pressure is closely monitored during distillation. This ensures that the oils retain the most healing benefits possible, making this set an extremely high-quality option for diffusion, topical use, and ingestion.

In study of women who were pregnant for the first time published in the Iranian Red Crescent Medical Journal, one group of women was received a 10-minute inhalation and footbath with oil rose, another group received a 10-minute warm-water footbath, and they were compared to a control group. The findings showed “aromatherapy and footbath reduces anxiety in active phase in nulliparous women.” (6)

Hi, I was wondering if anybody knows where I can get Korres organic essential oils. I bought a lavender and a geranium last year on vacation in Greece but it seems that they’re only sold there. I can’t find them anywhere on the internet which seems really odd. The quality was amazing and I really want to try the others and restock on the lavender and geranium. Please help!


Don't stress: Relaxation is only a whiff away. While there are plenty of science-backed scents for finding calm (rose, sandalwood, lavender, frankincense, and orange among them), Avery points out that in the end, you do you: "Any aroma that speaks to you and brings about a sense of calm and relaxation can be beneficial." Our favorite trick for alleviating tension in 30 seconds flat? Massage an oil blend with calming scents into your temples, which are pressure points.
A peaceful, calming scent, chamomile benefits inner harmony and decreases irritability, overthinking, anxiety and worry. An explorative study conducted at the University of Pennsylvania School of Medicine on the antidepressant activity in chamomile found that this essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.” (11)

There are some essential oils that can be ingested in very small amounts. For example peppermint oil capsules, which help IBS symptoms. I have used Young Living essential oils and they are of very high quality. Whatever people decide to do it is important to remember that essential oils do not disperse into water and therefore even the ones that are safe to ingest need to be taken with a dispersant drink, like milk or within special capsule. It is advisable to consult a professional in any case. All the best.

The use of essential oils for medicinal purposes has an ancient history, going back to early Egyptian, Chinese, and Roman societies. Ever hear of the Hippocratic Oath? That’s the ethical pledge taken by physicians for centuries (now, often taken by students upon graduation from medical school). It’s named for Greek physician, Hippocrates, who studied the effects of essential oils and was a proponent of their healing, health-promoting properties.
Folks, do you own homework and quit relying on the hype put out there by those who want their fingers in your pocket. Look to those who have no vested interested in your money and who actually know what they are talking about, people who have dedicated years to studying and researching, rather than uneducated people who are just singing the party song!

I've had great luck with ultrasonic cool-air diffusers. Bergamot is always a go-to when I'm feeling stressed, as its unique composition calms the mind and body while enhancing mood. Its limonene content allows for intense relaxation when inhaled, while the spicy citrus high notes immediately perk up the senses. It pairs well with a number of other scents, especially lavender and peppermint, which can also help reduce tension and anxiety.
It’s not just the purity of the essential oils that determine if an essential oils should be used internally. Even unadulterated, organic & wildcrafted essential oils shouldn’t be used internally unless you’ve been evaluated by a health care practitioner trained at an appropriate clinical level. According to the Association for International Aromatherapy, “An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” Just doing so because Young Living said it’s ok doesn’t make it ok. You need to talk to someone who has evaluated you specifically, AND has clinical aromatherapy training.

You should also look for the Latin name of the plant that you're buying on the bottle, says Ariana Lutzi, N.D., nutrition consultant for BUBS Naturals. If a price seems too good to be true, it probably is. "If one essential oil is $5 and then another one is $70, the cheaper is most likely going to be a poor product that's been diluted or not made with the plant part or piece that it claims," says Lutzi. Country of origin is also worth looking into, as oils from China and India have been known to be more contaminated with heavy metals, she notes. Look for wild-crafted or farm-harvested so you know that it wasn't just made from a batch of herbs bought online. Lutzi recommends going with wild-crafted when possible, but if you choose farm-harvested, double check that the plants weren't sprayed with pesticides.
It’s pricey to keep up with a monthly auto ship on an oil company, a shake company, etc. I like that since the quality is there I can justify keeping one monthly auto ship and ordering my morning shakes AND my essential oils through Isagenix. I love that overall their price is cheaper at wholesale than the other popular brands. This makes my life cheaper and easier. It’s about time that someone came into the industry with an oil that compares to the other heavy hitters at a lower price tag.

JASMINE. A sweetly floral scent, jasmine appears to have serious sleep-promoting capabilities. Research shows jasmine improves sleep quality and cuts down on restless sleeping, as well as increasing daytime alertness. A 2002 study showed that jasmine delivered all of these sleep benefits, as well as lowering anxiety, even more effectively than lavender.


This is my question too, as I recently met someone trying to sell me each of those brands. Currently I’m researching the doTerra brand, and find it strange that they’re not labeled organic, so I wondered if that’s important (is it just due to the difficulty/cost of getting the actual certification but they’re naturally grown, or are these just probably a mixture of plants grown under likely conventional methods?) or why companies who sell essential oils wouldn’t sell organics. Seems strange to me…
As chemical medications took hold in the 20th century, plant medicines were nearly eliminated from use in western practices. This was due to the fact that the potency of chemical medicines made from plants varied greatly based on the drying and extraction method used on the plants themselves. This sort of variation was unacceptable in such an exacting practice.
Ingesting essential oils for health benefits has been prescribed for centuries by experienced professionals. This process, when administered safely and correctly under supervision, can have profound healing effects on your body with issues like digestion, immune defense and hormonal imbalances. However, ingesting the wrong oils — or even the right oils in the wrong portions — can have disastrous and permanent effects on your internal tissues and overall health, and worst of all, you may not even realize any damage has been done until decades later in your life.
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Oil companies should be listing their horticultural status because it can let you know if the  oil is organic, wildcrafted, USDA certified organic, certified organic, etc. (and they can be a combination of more than one of those). For instance, cold pressed (not steam distilled) citrus essential oils like lemon & lime can be phototoxic as well, but steam distilled lime oil is not a problem.

Anxiety disorders are some of the most common psychiatric disorders, with potentially debilitating consequences on individual function. Existing pharmacotherapies for anxiety disorders are limited by delay to therapeutic effect, dependence, tolerance, withdrawal, and abuse potential. Therefore, safe and evidence-based complementary or alternative therapies may be important allies in the care of patients with anxiety disorders. Essential oils are lipophilic and concentrated botanical extracts that exhibit many properties of drugs, although they are not Food and Drug Administration approved and have limitations characteristic of herbal preparations. Lavender essential oil has an extensive anecdotal history of anxiolytic benefit that has recently been supported by clinical efficacy studies. The 2 primary terpenoid constituents of lavender essential oil, linalool and linalyl acetate, may produce an anxiolytic effect in combination via inhibition of voltage-gated calcium channels, reduction of 5HT1A receptor activity, and increased parasympathetic tone. The objectives of this article are to provide a brief overview of lavender oil in aromatherapy, explore variability in the constituents of lavender oil, summarize its pharmacology and safety profile, as well as describe its body of research that has been conducted for anxiety.
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Making your own all-natural product? There’s more to it than just essential oils. Many DIY aromatherapy recipes also call for carrier oils and butters, which are just as important to consider. Products have shelf lives—with many citrus essential oils only lasting a year when kept refrigerated (in fact, most essential oils are happiest when cool!) and many common carrier oils are best used before six months to a year after purchase. Being wary of product expiration can help you avoid safety issues, like skin sensitization and save you from wasting precious ingredients from a spoiled batch. Additionally, when purchasing and using oils, be mindful of their method of application. Gels are the fastest to dermally absorb, but direct inhalation and diffusion can be just as effective depending on your goal.
Lavender is so powerful for treating anxiety in essential oil form, in fact, that it is currently approved for use as an anxiolytic in Germany under the name Lasea. In a survey paper on Lavender and the nervous system published in 2013 researchers stated that “there is growing evidence suggesting that lavender oil may be an effective medicament in treatment of several neurological disorders.” [12,13]

51. Kasper S, Gastpar M, Müller WE, Volz HP, Möller HJ, Dienel A, et al. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of ‘subsyndromal' anxiety disorder: a randomized, double-blind, placebo controlled trial. Int Clin Psychopharmacol. 2010; 25 5: 277- 87. DOI: 10.1097/YIC.0b013e32833b3242. PubMed PMID: 20512042. [PubMed]
Young Living – They can be pricey, but at the same time they do have a great quality oil and they have been around for many years. I personally like some of their non-oil purchases because there is a great selection. It’s cheaper if you sign up for a kit (and you can either send in a letter “resigning” as a distributor or let your account go inactive if you just want to buy a starter kit and get some of their oils at the discount for being a member. Or you can buy the individual oils… even better is to find a friend to buy individual oils from if you are not and/or do not want to sign up for them. If you’re interested in buying Young Living, my friend Dayna at Lemon Lime Adventures sells them.
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.

Many essential oils can be ingested by the mouth; however, it is critical to make sure that the oils you use are safe and pure. Many oils on the market may be diluted or blended with synthetics that are unsafe for ingesting. The Food and Drug Administration has approved some essential oils generically for internal use and given them the generally recognized as safe (GRAS) designation for human consumption. (15)
Both companies' skin care products had ingredients rated 3 and above on EWG's Skin Deep rating system. I prefer to stick with ingredients rated 2, at the highest. Depending on what you are looking for, that may or may not be acceptable to you. Of course it depends on their performance too. I don't think all of EWG's ratings are flawless, but I do pay attention when I see higher ratings there.
With do-Terra all you are doing is “buying into” the name and the fad; not getting a better oil. I am not saying their oil isn’t good, it may be. EO and their uses have been around for 1000’s of years and do-Terra has just marketed a way to create a “new awareness” for a younger or less knowledgeable generation to, in effect, make them seem the “experts” and the “best” company out there There are plenty of companies out there that sell the same thing, same pureness at a lesser price (because you are not paying for the hype). If you are not using them for sales then why are you buying into all hype. They have to pass on the cost of their great marketing to someone and that’s you, the customer.

EXCELLENT BUY!! As a herbalist and soap maker, I use a variety of oils from various companies all over the world. The price for these was SO low that I thought, at the very least, I could use them for aroma therapy. They arrived in a beautifully designed box - professionally labeled and WOW was I STUNNED - the fragrance of each one showed very little difference from my finest oils that I have paid MUCH more for! As I am not a chemist - I cannot vouch for the percentages of each constituent, but I can tell you that the oils from the set that I have used thus far - have shown themselves to be just as effective as the high dollar bottle I have bought elsewhere! EXCELLENT Job - I sure hope they restock soon - I am buying MORE!

More importantly, the founders and owners of the companies will have personal relationships with the farmers so they can be certain of what they are getting. There are many tiny, locally operated farms around the world who can’t afford the extremely high costs of organic certification, yet they still practice organic farming which includes: no use of chemical pesticides, herbicides or fertilizers, no genetically modified seeds, and healthy crop rotation to protect the soils. That is what is meant by Unsprayed.


I was just about to buy an assortment of EO's from a "best-seller" but I started reading the negative reviews first. I came across a reviewer who said that most of these companies that claim they sell 100% pure EO's are misleadingly claiming so. While I took that with a grain of salt (hey maybe it was a competitor review?) this person suggested watching a video on YouTube called "Scamazon". WOW did I learn a lot! The video is of an absolute expert in the field of EO's and who scientifically tests them for additives. He exposes several companies on Amazon that are making false claims about their products as well as a few reputable ones. Now from what I understand, having chemical additives isn't necessarily a bad thing but it depends on the application you are using it for. Sometimes an EO "fragrance" is perfectly ok. I am nebulizing mine and I also have pets so I really wanted pure oils.
This peaceful, calming scent provides a range of benefits from inner harmony to decreasing irritability, overthinking, anxiety, and worry. A 2012 study in the journal Alternative Therapies in Health and Medicine found chamomile oil could provide meaningful antidepressant activity in addition to its observed anxiolytic activity. In other words, it could potentially ease anxiety symptoms in patients.
Don't let the seasonal allergies or illnesses slow your body down. Encourage a healthy immune system and help ward off any attacks with the Germ Fighter Synergy Organic essential oil. This oil can help you recuperate when your body is weak and help prevent unwanted airborne illnesses. This 100% pure blend of Lemon, Clove Bud, Eucalyptus Globulus, Cinnamon Cassia, and Rosemary 1,8-Cineole essential oils has all the ingredients needed to stay healthy and strong. With no additives, this USDA Certified Organic essential oil will help your body ward off unwanted threats and maintain its healthy state. Use this oil at school, work, or home to give your body the extra boost it needs. Turn to the Germ Fighter Synergy essential oil next time your body is feeling rundown to return to a healthy state quicker!
Hi. I’m hearing conflicting opinions regarding using lavender oil on my children. I have a 10 yr. old son & 7 yr. old daughter. I love to use the lavender with peppermint & lemon for my son’s allergies. I will also rub some on his temples for a headache. I will also apply to my daughter’s temples for a headache or put a couple drops in her bath. Is this OK? I’ve heard especially in boys that you should not use lavender because it has estrogen in it.
Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.
I use Young Living Essential Oils. They are the most pure and best for anyone. Most articles say not to ingest them (that means that something hidden has been added). I would steer clear of those companies. Young Living can be ingested. I am motivated to use them because they do work. go to Young Living website and check it out. If you are interested in signing up, contact me. Signing up means buying at 24% discount. You are able to earn free products. Other oil companies are less expensive, that is because the process of producing it means cutting corners. I want the most pure. I will pay extra for the best.

But what concerns me more than the money is the ability for misinformation to spread like wildfire. Much of the misinformation on essential oils comes directly from the distributors, whether they have the best intentions in the world or not. You see, when distributors take highly-concentrated chemicals, claim medicinal benefits typically based on personal experiences, and then sell them at house parties the same way I get Mary Kay lipstick or my favorite sugar cookie candles from Gold Canyon, confusion is bound to occur. Really, this type of sales hierarchy is not only a concern to me and my healthcare comrades, but it is a concern to many licensed naturopath doctors and aromatherapists as well. These professionals typically have extensive training and education, meanwhile many Young Living and doTerra distributors boast that signing up to sell oils takes mere minutes.
Many essential oils are said to support a normal mood and behavior, including feelings of anxiety. Studies back up these claims, with some research noting that essential oils may act as an “anxiety reducer, mood stabilizer, sedative, pain reliever, anticonvulsive, and neuroprotector.”(20) Thanks to a modern understanding of the brain, researchers can use neuroimaging to identify that essential oil can, in fact, change the way that the brain functions.
The English name clary originates from the Latin sclarea, which was derived from clarus, meaning “clear.” I like to think of clary sage Salvia sclarea (L.) essential oil as “clearing” away the dark clouds of our mood, as it’s traditionally been known for its uplifting and euphoric actions. This is an oil you can recommend to clients to diffuse before bed or add to the bath for a relaxing, restorative soak.
Aromatherapy for anxiety is very popular because our sense of smell triggers powerful emotional responses. We process so much information through our sense of smell — in particular, in an area of the brain adjacent to the limbic region, according to “Freedom from Anxiety: A Holistic Approach to Emotional Well-Being” by Marcey Shapiro and Barbara Vivino. (14) This is the area of emotional processing and memory recall.
Almost all oils from NAN were sourced direct from small farms (many are from third-world countries).  Mr. Dean contracted with locals in the countries from where he sourced the oils, finds a quality farm, sets up a distiller, and extracts the oils.  The oils are then sent to Native American, then sent for testing, and bottled.  The only oils at NAN that are not from small farms are mainly the organic citrus oils.
In study of women who were pregnant for the first time published in the Iranian Red Crescent Medical Journal, one group of women was received a 10-minute inhalation and footbath with oil rose, another group received a 10-minute warm-water footbath, and they were compared to a control group. The findings showed “aromatherapy and footbath reduces anxiety in active phase in nulliparous women.” (6)
I just have to say this blog post was God send! I found PT and started using oils in May. I am totally addicted but I have been dealing with a 19 year old rebellion adolescent for awhile but since him graduating on May 2. He hasn’t made any point in finding job. He plays xbox all night sleep on day. We told him he had till August when his 6 month insurance renewal was up to find job or we taking him off insurance and turning his cell phone off. Didn’t seem faze him. My mom also just had moved in with us not being able to drive anymore or be left alone for long for passing out spells. She is a 3 time heart patient and just had another stent put two weeks ago. Since my dad passing two years ago her health has declined more and more. So now being my mom’s full time care taker now my sons disrespect, laziness, arguing all time was just getting to be out of hand. Well after a big drag out fight long story short I told him he didn’t like or rules or won’t listen then pack his stuff I can’t handle him anymore. The cops came and he packed all his stuff and left. I know unfortunately some kids need tough love to grow up but it Is still hard. I knew he needed grow up but couldn’t let go. But I finally had to. He is now in Gods hands and I pray daily protection over him daily but that was only way he was going learn real world get job and grow up to be man I know he can and will me!!! I post all of this because all though I know I did what needed be done it’s still breaks a Mom’s heart to have to push her son out to get him grow up! And reading this post about these oils for anxiety and stress has been a life saver right now. For this mom’s heart is breaking letting her baby boy go buy ut I know God has him and will lead him. So thanks for post it was perfect timing and sorry for the long post. Lol
An absolute is a fragrant liquid that is extracted from the plants using chemical solvents, like alcohol. Though the solvents are removed after the extraction process, there still remains a tiny amount of the chemical in the final product. Absolutes are much thicker and more concentrated than essential oils, and because of this they are often used in skin care products and lotions.

I started using oils about 3 months ago. I put a couple of drops of lemon in my water and drink it, use peppermint and citrus oils for aromatherapy energy bombs, have started using them for cleaning, and, I just found a great deoderant recipe that works for me! I’m a fairly large woman (5’10”, 300 pounds) and I sweat a lot, but this recipe works. I use 20 drops each of lemon, frankincense, and lavender in a small roller bottle topped with melted coconut oil. My pits don’t smell at all, even after a fairly hard workout. Some people like fractionated coconut oil, and others like grape seed oil. I prefer melted coconut oil because I like a slightly thicker viscosity. Plus, if it solidifies, just shake the bottle repeatedly and it will get back to normal. For those that want a spray recipe, fill your same 20 drops of each oil into a 3 oz spray bottle and then top it off with witch hazel.
This is non-sense. Essential Oils are regularly used in cuisine around the world, particularly Asia. There is an FDA approved list for GRAS (Generally Recognized as Safe) essential oils, provided that they are pure and without any carrier oil or impurities – and have been produced without solvents. You don’t need a trained health care practitioner to consult with – and “aromatherapist” hardly qualifies as a health care practitioner anyways. Please tell me what an aromatherapy course teaches regarding digestion and internal biology in relation to essential oils? Stop spreading fear about the use of essential oils for food and beverage preparation.
One thing I wonder though (couldn’t find it on the websites you listed either) – My grandmother loves the smell of tomato leaves and I ran across a hand cream that was tomato leaf scented once when I was overseas but it was too much liquid to bring home. Is there somewhere I can find an essential oil or make one or something like it to make a nice handcream for her?
Getting in touch with customer service at NOW Health Group is a little bit less straight-forward. Their website lists all of their corporate offices (with phone numbers), but there is no one toll-free line mentioned for customer service or order inquiries. You can check online FAQ’s, fill out a product feedback form, or fill in an email inquiry form. For those of us who don’t like to deal via email, this could be the deciding factor between choosing NOW or another reputable brand that possibly offers easier access to talking to a real person. That said, NOW is definitely one of the bigger companies overall, and possibly they’d have huge call volumes if they opened their doors with a toll free line.
ROSE and GERANIUM. These two essential oils have similar floral scents, and both have been shown to reduce stress and anxiety, on their own and in combination with other essential oils. Some sleep experts recommend valerian as an essential oil for sleep aromatherapy. Valerian taken as a supplement can be highly beneficial for sleep. I wrote about valerian’s benefits for sleep and stress, here. But the smell of valerian is highly stinky! I recommend trying geranium or rose instead.
However, Dalton notes that what works for one individual might not work for another. “Aromatherapy is effective, but in my experience there are no prescriptions that work for everyone,” says Dalton. “It's far better to find what works for you.” That's another way of saying there's a huge psychosomatic aspect to essential oil usage, which isn't necessarily a bad thing.

The fresh, citrus aroma of Lemon essential oil is a recognizable and refreshing scent, that rejuvenates and energizes your body. Straight out of Italy, Lemon essential oil has been around for hundreds of years. This oil is extracted through the peel of the lemon, creating a 100% pure oil with no additives or extra ingredients. Not only does lemon smell amazing, but it can also help promote a strong immune system, strengthen the body, and is the perfect addition to DIY household cleaners or sprays.
Later, in 1652, botanist Nicholas Culpeper, published The English Physician, a book about herbal remedies.(12) But it wasn’t until 1937 that René-Maurice Gattefossé, a French chemist, coined the term “aromatherapy” when he published a book called Aromatherapie about the many uses of essential oils. His inspiration was a laboratory explosion years earlier, during which he burned his arm and plunged it into lavender oil – the closest liquid on hand – which helped to soothe and heal his skin.(13)

Estrogenic and antiandrogenic activity have been reported by in vitro study of tea tree oil and lavender essential oils. Two published sets of case reports suggest the lavender oil may be implicated in some cases of gynecomastia, an abnormal breast tissue growth in prepubescent boys.[44][45] The European Commission's Scientific Committee on Consumer Safety dismissed the claims against tea tree oil as implausible, but did not comment on lavender oil.[46] In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Some of the substances are found in "at least 65 other essential oils". The study did not include animal or human testing.[47]
In our scent tests the Stillpoint’s oils started off smelling mild and fresh, but then after a minute or two they magically blossomed and became very rich, deep, vibrant, stronger and more clear; almost like a fine wine opens up after being uncorked for some time. And for those who may be sensitive to subtle energies, these oils possessed a very clean and high vibration, which is an enormous benefit when using the oils for spiritual practice. No other oils we tested performed this way.
Anxiety disorders are some of the most common psychiatric disorders, with potentially debilitating consequences on individual function. Existing pharmacotherapies for anxiety disorders are limited by delay to therapeutic effect, dependence, tolerance, withdrawal, and abuse potential. Therefore, safe and evidence-based complementary or alternative therapies may be important allies in the care of patients with anxiety disorders. Essential oils are lipophilic and concentrated botanical extracts that exhibit many properties of drugs, although they are not Food and Drug Administration approved and have limitations characteristic of herbal preparations. Lavender essential oil has an extensive anecdotal history of anxiolytic benefit that has recently been supported by clinical efficacy studies. The 2 primary terpenoid constituents of lavender essential oil, linalool and linalyl acetate, may produce an anxiolytic effect in combination via inhibition of voltage-gated calcium channels, reduction of 5HT1A receptor activity, and increased parasympathetic tone. The objectives of this article are to provide a brief overview of lavender oil in aromatherapy, explore variability in the constituents of lavender oil, summarize its pharmacology and safety profile, as well as describe its body of research that has been conducted for anxiety.

The American Journal of Essential Oils and Natural Products is a peer-reviewed journal that publishes articles related to the current trends of research on essential oils, aromatherapy, plant components, aroma science and other topics.(35) For more scientific information, visit the ESSential OIL DataBase (EssOilDB) from the National Institute of Plant Genome Research, an online resource providing updated profiles of plant essential oils and their volatile compounds, or visit HerbMed, an interactive, electronic herbal database, which also provides scientific data about the use of herbs for health.(36, 37)
There is a HUGE difference in quality in essential oils. It is a mistake in this article to say they all ‘come from the same place’ as stated above and indicate they are pretty much the same. In fact, they are not. A company called YOUNG LIVING (based in Utah) produces all of their own oils…they even have their own distilleries in Ecuador and other countries and they are a SEED TO SOIL company; Meaning nothing they obtain ever comes from nor is handled by a second hand source. They do ALL from planting the seeds to harvesting and distilling and bottling the product. The oils from YOUNG LIVING ARE SAFE FOR INTERNAL USE. This may not be true of other oils but of YOUNG LIVING specifically you can take these oils internally. I HAVE ALSO USED THEM ON ALL MY CHILDREN SAFELY INCLUDING MY DAUGHTER WHEN SHE WAS UNDER 6 MONTHS SAFELY. I have used these oils internally for more than a year and am finally healing after 7 years of chronic health care that traditional medicine left unresolved. I hope people reading into this who are seeking real healing from a quality and safe essential oil company will explore the safety and health benefits YOUNG LIVING has to offer. Their oils have changed my life.

It would be hard to determine exactly how much concentration of each oil is in each bottle for any given brand. I just wrote down the ingredient list in order, which I’m guessing is in order of most to least amount of concentration in each bottle. I like that all the brands I mentioned- Young Living, Doterra, and Isagenix- have rigorous testing on the quality of their oils. Whether it’s a “Seed to Seal” or a “Certified Pure Therapeutic Grade” oil doesn’t matter to me since I’ve done the research to know that these purity promises are actually trademarked. Meaning, they don’t mean as much as you might think they do. Nobody else besides Doterra can even claim that they’re “CPTG” because they’ve purchased the rights to use that specific name attached to their brand. What really matters is you’re doing the research on each specific brand to know exactly how pure they are, and how committed to being clean they are. I’m satisfied with all three brands in terms of their commitment to quality.
Folks, do you own homework and quit relying on the hype put out there by those who want their fingers in your pocket. Look to those who have no vested interested in your money and who actually know what they are talking about, people who have dedicated years to studying and researching, rather than uneducated people who are just singing the party song!
Another common name for tea tree oil is Melaleuca. Used topically, this essential oil has purifying qualities to obtain and maintain clear skin and scalp. Used internally, it promotes a healthy immune system to relieve symptoms of a cough or a cold. Used aromatically, this oil fills the room with an outdoor, flowery scent that clears the air of seasonal and environmental threats.
But, do they really work? The short answer is yes. We asked Pamela Dalton, a cognitive psychologist from the Monell Chemical Senses center, if using essential oils could help solve all our 2018 problems. “Yes, any essential oil or fragrance can act as an aromatherapy agent,” explained Dalton. “What is required is that the person finds the scent pleasant and associates it with an emotional state that they wish to be invoked, such as relaxation or invigoration.”
You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!
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