Ok I don’t usually make comments on articles but I just had to on this one. To the author: I’m sorry but this blog is poorly researched and full of errors. If you are going to put out information that people take as truth or at the very least as suggestions because they like you, you need to know what you are talking about. I highly suggest you take this blog down, re research essential oils and rewrite one that is accurate.
BTW you don’t die instantly from eating highly processed foods, smoking, drinking…some don’t even feel immediately sickly, doesn’t mean that it’s good for you and that your liver is loving it. So while you can smear EOs all over your newborn or ingest a cocktail each day without noticeable ill-effect and regardless of well documented warnings, it doesn’t necessarily make it safe to do. And if/when you do find out that it causes damage, it’ll be too late.
Essential oils are quite strong, however, so that caution on how much to use isn’t just about lavender oil, as below, but it is about all essential oils. Used topically, most natural oils need to be diluted. Instead of diluting them for topical use, however, here we will discuss diffusing them. Are you ready to discover some more of the popular essential organic oils to use with your new diffuser?

Yes, many companies do GC/MS testing and infrared. The real test is, what do they compare the results to and what is that company’s standard for what a good oil is? If their standard is high, then they may reject oils which are below that standard. If their standard is not so high, then they will accept and sell more oils, even ones that have been rejected by a company with higher standards.
Lavender is one of the most widely used and popular relaxing and calming essential oils of all time, and it’s not hard to see why: it smells great, it works, and it has quite a bit of science to back it up. Researchers studying the medicinal effects of Lavender have consistently found that its essential oil powerfully reduces anxiety and stress when applied on the skin or taken internally both in animals and humans. [12,13]
There have been many human clinical studies testing the effects of essential oils on healthy subjects.(15) The potential health benefits of essential oils are vast. Many essential oils have antioxidant properties.(16) The results of six studies examining the effects of aromatherapy on depression showed positive effects.(17) Other studies also suggest that essential oils, such as tea tree, lavender, cinnamon, basil or rosemary, may resist microbes and inhibit the growth of strains of E. coli – another promising area of research.(18)

There are many unanswered questions regarding the use of LEO in the treatment of anxiety, as well as limitations to the current body of evidence. Essential oil of lavender lacks evidence in many types of anxiety, such as panic and phobic disorders. Moreover, with the exception of GAD, the anxiety-related disorders studied tended to be nonspecific diagnoses given in the context of prominent symptoms that lacked criteria for a better defined anxiety disorder. Long-term safety studies are lacking, which is concerning, given that anxiety disorders may be chronic conditions and LEO has displayed cytotoxic properties.44 Given the variability in LEO preparations, it is also unclear if results observed in trials using SLO are reproducible using LEO from other sources or if constituents that are less well characterized are playing an important role in the oil's effect. Trials conducted have used SLO as monotherapy, so it is unknown if it is appropriate or effective to use adjunctively with traditional anxiolytic medications. When active comparators were used, doses were fixed and potentially subtherapeutic. All trials of SLO have been conducted in Germany and include mostly middle-aged white women, which reduces the ability to generalize results to other populations, such as children, adolescents, the elderly, or other ethnic groups. Psychiatric comorbidity is common with anxiety disorders, although many were excluded from clinical trials, which lowers the external validity of observed findings. Eructation (belching) was a commonly reported side effect in clinical trials, raising the question as to whether blinding may be compromised because patients could potentially taste lavender oil upon eructation.


Used the right way, they can help you feel better with few side effects. For example, you may feel less nauseated from chemotherapy cancer treatment if you breathe in ginger vapors. You may be able to fight certain bacterial or fungal infections, including the dangerous MRSA bacteria, with tea tree oil. In one study, tea tree oil was as effective as a prescription antifungal cream in easing symptoms of a fungal foot infection.
Cinnamon and ginger are a great combination, right? They are a great combination of two spices, and they are a great combination of two oils. You may be surprised at the third oil we will recommend adding to the mix, however. It’s orange oil! Orange oil is great, but would you have guessed to add it to cinnamon oil and ginger oil? Among other benefits, this combination of the best essential oils for diffusers is reportedly great to use to provide a cozy wintertime atmosphere.
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.
If you don't have access to a diffuser, you can reap the benefits of essential oils by getting a little creative. For example, if you want to get pumped for your stress-relieving workout, drop a cotton ball with peppermint essential oil into your gym bag. It will open up your airways for deep breathing, keep you alert and focused, and perk up your mood naturally, especially when combined with wild orange.
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
I know there is a stigma of MLM and that people get heated over which company is the best or they complain about practices. Here’s the deal, they still have great products regardless of how you feel about ingestion or non-ingestion. I used Young Living for many years as I have had friends, family, my midwife use them and share them with me. At one point I even signed up for them too to get a discounted kit because I liked the product so much. But I also have used DoTerra from friends and purchased their product as well. Our house is, and has been, full of various brands for years and that’s the way we love it!
Promising Review: “I’m an essential-oil snob. I collect oils for all sorts of therapeutic uses, mostly external. This is the first lavender oil I’ve purchased that has specifically stated it’s safe to ingest. I’ve been ingesting it, and I find it very anxiolytic; I take it in filtered still water or add it to sparkling water (this is my new favorite refreshment). The oil smells just as a good lavender oil should, and I’m impressed with the purity of it and its suitability for internal and external uses. It’s much easier and potent using this oil as opposed to making a messy tisane with dried lavender buds. I go through lavender oil faster than I do other oils (I think this is the case with most frequent users of essential oils, as it’s arguably a staple of any collection), and I’ll definitely make this my go-to brand/company for lavender oil.” – KittenLitter

I’ve also been plagued with terrible leg cramps for about 3 years now. So bad at times i couldn’t go up or down steps without cramping. They started like yours at night while I was trying to sleep. They would wake me from a sound sleep with excruciating pain and I couldn’t even move to get out of bed to try to relieve them. Drs could not give me any help they only prescribed muscle relaxers which I didn’t take.


Essential oils have been around for thousands of years, but the Western world seems to have caught on only recently to their countless benefits, from religious and spiritual to cosmetic, dietary, and even emotional. Essential oils are extracted from plants, providing countless micro and macro nutrients that nourish the body, reducing inflammation, lowering stress, balancing hormones and fighting against aging. “The therapeutic effect of plants can be concentrated into medicinal powders, tinctures, and essential oils and, when used appropriately, can help you feel better, sleep better and think more clearly,” says Joseph Clarke, nationally certified Diplomate of Oriental Medicine, acupuncturist and integrative medicine. Though many promotional claims are exaggerated, essential oils are not pseudo-scientific quackery. “Many effective drugs were originally derived from plants: Aspirin comes from willow bark, statin drugs are a synthetic form of red rice yeast, and antibiotics got their start with penicillin, which is a common bread mold.” So it only makes sense that we would use botanicals—in their natural state—to treat and alleviate illnesses of all kinds, mental, emotional, and physical. For example, many people are unaware that essential oils can be used to treat acne.
No, don’t use it on your skin without diluting it. You can mix a drop or two into your moisturizer or into an oil like olive or coconut. Also, for acne and blackheads you also need to look at toxins in the other products you are using and make sure you are exfoliating several times a week. A green clay mask will also help pull toxins out of the skin. Just using rosemary oil without looking at the root causes of acne and blackheads will only go so far.
With pills and pharmaceuticals now at a record high, it should come as no surprise to learn that more and more people are turning to holistic treatments as a complement to modern medicine – and this is one of the reasons why brands such as doTERRA are becoming increasingly popular. According to an article on PubMed.gov, certain extracts of these oils can even be used to combat salivary estrogen in perimenopausal women – an ability that even modern medicines aren’t able to offer.
The Accociation of International Aromatherapists (one of the top organization for setting quality & professional standards for the aromaatherapy industry) notes, “AIA does not endorse internal therapeutic use (oral, vaginal or rectal) of essential oils unless recommended by a health care practitioner trained at an appropriate clinical level. An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal).” If you haven’t talked to someone with this training before taking oils internally, you could do yourself real harm.
So far, the ANISAFRONA essential oil gift set has a shocking 4.8-star rating. They go through rigorous testing to ensure quality, are made without fillers and additives, and are USDA-certified organic. According to reviewers, they're a great option for diffusion because they're extremely potent and smell wonderful. "I could sense the purity of these oils in the aroma they exude within minutes of putting [them] in the diffuser," one reviewer raves.
Today’s Peppermint plant is actually the hybrid result of crossbreeding watermint and spearmint that provides a pleasing minty aroma and taste. Used topically, Peppermint calms and relaxes joint and muscle discomfort. Used internally, this oil promotes clear breathing, soothes an upset stomach, and aids digestive wellness. Used aromatically, Peppermint essential oil fills the air with a fresh, cool, minty scent that invigorates mental clarity and encourages healthy respiratory functions.
Cedarwood oil is great at relieving stress and tension and has a calming effect on the mind. Biologically, the aroma of cedarwood promotes the release of serotonin, responsible for stabilizing moods. Cedarwood essential oil can also act as a natural sedative, as serotonin is converted to melatonin - which helps control and regulate sleep patterns and brings a feeling of calmness.
The third and most shocking thing that I learned (this was most shocking because I really felt like I had been lied to when I found this) is that the words that these companies use such as “Certified Pure Therapeutic Grade”, are TRADEMARKED PHRASES by their corresponding essential oil company. This means that the reason each of these companies claims that “no other company can say….”, it's because their company has trademarked the words…from the doTERRA website:”CPTG Certified Pure Therapeutic Grade is a registered trademark of dōTERRA Holdings, LLC representing internal standards of quality assessment and material control. The CPTG protocol is not administered by government or industry regulatory agencies and does not imply regulatory approval of dōTERRA products.”
Hi. I’m hearing conflicting opinions regarding using lavender oil on my children. I have a 10 yr. old son & 7 yr. old daughter. I love to use the lavender with peppermint & lemon for my son’s allergies. I will also rub some on his temples for a headache. I will also apply to my daughter’s temples for a headache or put a couple drops in her bath. Is this OK? I’ve heard especially in boys that you should not use lavender because it has estrogen in it.

IF Your Bottle Of EO Says 100% Pure But Not For Internal Use It Isn’t Pure. If It Says Ok For InterNal Use It Is Pure. Young Living Did Some Testing On Another Lavender EO froM Another Company And It Tested That It hAd Vanilla In It. The Product Did Say 100% Pure On It. Well If It Was 100% Pure It Wouldnt Have Had Vanilla In It. I Use Yl Eo & I Love Them. I Take Them InternallY.Yes Their Expensive But Im A True BelieveR You Get WhAt You Pay For!

Exposure to essential oils may cause a contact dermatitis.[20][21][22] Essential oils can be aggressive toward rubbers and plastics, so care must be taken in choosing the correct handling equipment. Glass syringes are often used, but have coarse volumetric graduations. Chemistry syringes are ideal, as they resist essential oils, are long enough to enter deep vessels, and have fine graduations, facilitating quality control. Unlike traditional pipettes, which have difficulty handling viscous fluids, the chemistry syringe, also known as a positive displacement pipette, has a seal and piston arrangement which slides inside the pipette, wiping the essential oil off the pipette wall.
Resins and complex combinations of terpenes are released by some plants and trees, such as evergreens, to act as antimicrobial, antifungal, and antibacterial agents against a wide range of organisms that may threaten the survival of the plants. Compounds such as sesquiterpene lactones found in plants such as feverfew, yarrow, and blessed thistle, have been found to play a strong antimicrobial role as well as a protective role from herbivores.

Though little known in the western part of the world, Vertiver, also called the khus grass in India, is actually important to the east. This is a versatile, dense, and aromatic plant; and is often woven into baskets and floor mats. The leaves are used to feed livestock; the pulp to make paper; and its extract to make a natural pesticide. However, it’s traditionally used as Ayurvedic medicine.
Don't let the seasonal allergies or illnesses slow your body down. Encourage a healthy immune system and help ward off any attacks with the Germ Fighter Synergy Organic essential oil. This oil can help you recuperate when your body is weak and help prevent unwanted airborne illnesses. This 100% pure blend of Lemon, Clove Bud, Eucalyptus Globulus, Cinnamon Cassia, and Rosemary 1,8-Cineole essential oils has all the ingredients needed to stay healthy and strong. With no additives, this USDA Certified Organic essential oil will help your body ward off unwanted threats and maintain its healthy state. Use this oil at school, work, or home to give your body the extra boost it needs. Turn to the Germ Fighter Synergy essential oil next time your body is feeling rundown to return to a healthy state quicker!
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Mountain Rose Herbs also holds quite a few certifications and awards pertaining to their product sourcing, including non-GMO project certification, and the 2013 Best Green Business’s To Work For In Oregon. Overall, this company is making quite a few awesome commitments to better, green business practices and if you like this ideology, this is your company to support.
Plants, like other living things, need to protect themselves from various types of predators. Plants use terpenoid compounds to deter insects and other animals from approaching them. Shawe pointed out that “insects are very rarely found on peppermint plants and the presence of linalol in the peel of citrus fruits confers resistance to attack by the Caribbean fruit fly.” 5 The Douglas fir tree releases a complex mixture of volatile oils, or terpenes, from their needles to defend against the spruce budworm. Even more fascinating is that the Douglas fir trees “will vary the composition and production of terpenes each year thus decreasing the ability of the budworm to develop widespread immunity to specific compounds.6
I’m so glad I found this site when I googled “oils comparable to young living.” I have been using Young Living oils for a few months now, but can’t keep up with the prices. I absolutely love and believe that essential oils help me sleep better, relieve my headaches and improve my life! I have bookmarked your page so I can frequently refer to it. Thank you for putting the time into researching each of these brands and building this site (beautifully done!).
I know there is a stigma of MLM and that people get heated over which company is the best or they complain about practices. Here’s the deal, they still have great products regardless of how you feel about ingestion or non-ingestion. I used Young Living for many years as I have had friends, family, my midwife use them and share them with me. At one point I even signed up for them too to get a discounted kit because I liked the product so much. But I also have used DoTerra from friends and purchased their product as well. Our house is, and has been, full of various brands for years and that’s the way we love it!
We've covered a lot about aiding mood and mentality, but what about the more physical healing benefits of essential oils? Many plants are natural antiseptics, anti-inflammatories, antimicrobials, and antivirals, so when concentrated into essential oil form, they can function as highly effective remedies for acne, muscle soreness, sore throats, and more. Take ever-versatile peppermint oil, for example. "It's cooling, and can be found in formulated muscle care products along with eucalyptus, wintergreen, and German chamomile essential oils to name a few," Avery says. Try her go-to recipe for a DIY leg rub: "Add 10 drops of peppermint essential oil to one ounce of sweet almond oil, and rub it into leg muscles and feet."
Do not take essential oils internally, especially oils like wintergreen and eucalyptus. While some essential oils may be used well-diluted in something like toothpaste with safety, it’s generally recognized that there’s no need to take essential oils internally. In fact, there are several toxic essential oils that should be avoided even through skin contact. Luckily, these are NOT common essential oils, and most of them you’ll never find in the store.
Totally useless article, just kidding actually I liked it BUT, BUT, BUT I was actually looking for a Chart and an organization that certifies the cures reported by the public from the use of them. You know homeopathy, Ayurveda, Chinese medicine etc has research on herbs and cures and in my own garden opinion, they may work on maybe 60 or 70 percent population as every human is filled with different chemicals depending upon multiple factors and that’s why nothing can be guaranteed that would work on every person. Nowadays the whole world is getting sicker and sicker because these people have no fresh air with different segments, no pure water with minerals, all Gmo and foods are killers, everyone has something to ride that means no exercise, plastics and all synthetically and industry made things they are surrounded wit polluted the world. I have decided to go to Florida get five acres of land and have my own French Garden and my small zoo and produce all my own food, fruit, and veggies and cures. All medicinal plants will be fenced,, Zoo will have rabbits to keep law mowed and produce fertilizer, Peacock to eat snakes and beauty, chickens for eggs, meat and insect control, goats for milk and proteins, cats to eat mice, dog for security guard,, camel or Girrafe as a ladder to pick up fruits from trees . There is too much rain so a pond to hold water to raise fish and animals to drink water, Sun to produce electric, make hut from coconuts for healthy water. I can go on and on but it is getting late and I will miss the flight as I am heading the airport. If I miss the flight I will join you and start looking for cures just like you and I am sure despite all these essential oil s. I will never have a good year of health. As the last 150 years suddenly the whole planet changed but we are still the same old stone age people and have old genes and DNA. Follow me and I will lead you out of bondage to promise land. I have the passion for health and studied a lot, tell me should I start a blog.. [email protected]

As a person who was pretty much born anxious, I’m always looking for something to take the edge off. Meditation, mental exercises, eliminating sugar from my diet, and yes, medication, have helped a lot, but I’ve started to dabble in aromatherapy too. Diffusing calming essential oils like lavender and clary sage helps me drift off to sleep at night when I used to lie in bed worrying—with the bonus of making the bedroom smell amazing.

I just came across Organic Infusions and am curious as to how you like them. I haven’t seen that you’ve come back to this post and would love to hear some review on this company. I will go ahead and place an order for a couple things, (geranium and lavender) and see how they compare to Aura Casia that I’ve used for years. I also like Oshadhi, but it’s not a direct company. I have to agree on the doTerra and YL issue, very sketchy indeed and I’ve stayed away from them, more because I don’t feel that the people selling the product are trained enough. We shouldn’t be ingesting EO’s, that’s not what they’re for. I hope one of you will come back and review this company. Thank you =)
This post is a definite BOOKMARK for me…I love all the info. My favorite essential oil to put in my burner is sweet orange – it just makes me so HAPPY! I read your response above about YLEO. I received a package of them as a gift a few years ago from a friend. I love them and have them in my studio all the time, but honestly I would never pay those prices. MLM completely scares me off of them too…just sharing my agreement with you 🙂
Essential oils aren’t created with carrier oils – they’re extracted using a variety of methods. The most common are cold-pressing and steam distillation. Most citrus oils are cold-pressed (the name is pretty self-explanatory: they’re pressed), but almost all other essential oils are steam-distilled: the plant matter is placed above steaming hot water, the steam takes essential oil from the plant, and travels through a condenser. After condensing, you’re left with water and a tiiiiiny bit of essential oil floating on top.
I’m not hear to debate semantics on the exact meanings behind doTERRA’s CPTG rating on their oils. Weather it’s a “trademark” or “certification” in the legal sense does not concern me. What I learned is that the tests are being done and they are extensive. Because of that the company can then give you their promise that they are what they say. There really are extensive test, and they are being done by companies other than doTERRA. I trust the oils because of this and the miraculous results I’ve experienced with them. I DO NOT claim that these are the only pure oils on the market. I believe what I’m reading from other bloggers who stand behind oils that give them amazing results. I think that’s wonderful and I for one hope the market for pure oils will continue to grow. I’ve found that things progress much better when “we all get along”. Working together for the highest, healthiest, outcomes is always going to go a lot further than wasting time on hostilities. The oils on the market that are not pure will eventually weed themselves out among those who use EO’s because they simply do not supply the needed results. For those of you who are new at EO’s, take the time to find ones that work, because the good ones DO work wonders. I prefer to talk about amazing, positive progress in natural health care. I do no care to argue about things that have many issues that have many sides that we may have only partial information about. Natural selection will take care of most of the problems. I will not get caught up in the blogging hostilities that pit this company against that company. I want to spend my time on the positive.
Unfortunately, I often find myself cringing and wanting to correct unsafe usage recommendation—most often suggested by those with no proper botany, chemistry, or essential oil training. Currently in the field, an "there’s an oil for that" mentality exists. But aromatic plant medicine involves working with some of nature's strongest powers and explores much more than pairing one oil with a certain therapeutic benefit (i.e., lavender is for sleep).
Another method of inhalation is to place a few drops of a gentle, non-irritating, and diluted essential oil, such as sweet orange, rose, or vetiver, in the palms of your hands. Rub your hands together to warm and release the properties of the oil. Next, cup your hands over your nose and take five deep, slow breaths to help quiet feelings of anxiety or stress.
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I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)
At higher doses—like those found in essential oils—Lemon Balm has a sedative effect. Multiple studies have shown that it has significant anti-anxiety and antidepressant effects and works to improve mood and reduce stress. One study found that 300mg of a Lemon Balm extract taken for 15 days significantly improved anxiety disorders and reduced insomnia symptoms. [14] For those experiencing anxiety or stress accompanied by sleep disorders, Lemon Balm should be your first line of defense. It is one of the most well-studied and safest essential oils for anxiety and stress, making it great to keep on hand for daily use.
If you get green lights for all of the above, and you trust the brand and company, you’re likely going to be very happy when your essential oils kit arrives in the mail. If red flags raise up for you, whether by someone else’s review or simply by your own intuition, perhaps look into another brand. There are multiple professional, trustworthy, and reputable essential oil companies out there that are willing to sell you a great essential oil. It’s not just one company that has it all.
Diffusing any EO would not be safe for the children or adult coming into your classroom as there are tons of allergies and Pharmaceutical Drug interactions you would not be aware of which could potentially be very dangerous. I would definitely do more research before investing in EO’s, especially with YL or any MLM indicating they can cure illnesses. YL, doTerra and Natural Solutions were cited by the FDA in September 2014 for doing just that. Mountain Rose Herbs is a great company, Plant Therapy offers even Children Safe single Oils and Synergy Blends.

An absolute is a fragrant liquid that is extracted from the plants using chemical solvents, like alcohol. Though the solvents are removed after the extraction process, there still remains a tiny amount of the chemical in the final product. Absolutes are much thicker and more concentrated than essential oils, and because of this they are often used in skin care products and lotions.


TumBliss is a propriety blend specially crafted from 9 essential oils that promotes confidence and positive emotional balance to support the challenges of your daily activities. Used topically, TumBliss relieves self-doubt and negative emotions. Used aromatically, this essential blended oil fills the air with a refreshing, minty aroma that encourages mental clarity and confidence, promotes a soothing experience, invigorates emotional well-being, and supports clear breathing. TumBliss is not recommended as an internal application method.
REWARDS PROGRAMS, SUBSCRIPTIONS AND PROMOTIONS.  To the extent you participate in any promotional programs offered by the Company, including without limitation the Dr. Axe Rewards Program (https://store.draxe.com/pages/dr-axe-rewards-terms-and-conditions ), the Subscribe & Save Program or any other similar program or promotion, (each, a “Program”) the applicable terms and conditions of such Program shall continue in full force and effect.
More importantly, the founders and owners of the companies will have personal relationships with the farmers so they can be certain of what they are getting. There are many tiny, locally operated farms around the world who can’t afford the extremely high costs of organic certification, yet they still practice organic farming which includes: no use of chemical pesticides, herbicides or fertilizers, no genetically modified seeds, and healthy crop rotation to protect the soils. That is what is meant by Unsprayed.
Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern.

You seem to be a bit touchy about research. I would suggest that you go to PubMed and search for “essential oils.” You will definitely find some scholarly research that has been published on the subject….but not nearly enough. (If you need a comparison, do a search for your favorite pharmaceutical drug). Given that publications are the currency for academic research, this would suggest that there aren’t as many researchers studying these essential oils as you seem to think.
There are several ingredient differences between the TumBliss oil, DiGize, and TummyGize. TummyGize is meant for kids so it’s blended in a coconut oil base. There are several overlapping ingredients in all three formulas. This type of oil is meant for digestive support, whether you need to get things moving or feel sick to your stomach. Luckily we don’t need this very often at our house but I do like keeping it around. 

There are three major ways to use the essential oils. Put 1-2 drops of your desired Essence Oil into a small amount of the Coconut Application Oil and apply directly to your skin. For a relaxing and aromatic way to enjoy the benefits of Essence Essential Oils, simply add 8-10 drops of the preferred oil or blend into the Isagenix Cool Mist Diffuser to mist the room with natures fragrance.


Substitutions: In a face serum, balm, or cream, try other essential oils heavy in monoterpene alcohols, like lavender and rose geranium; or sesquiterpene alcohols, like German chamomile, sandalwood, and patchouli; and ketones, like rosemary ct. verbenone and manuka. Additionally, based on your skin type, other carrier oils may be suitable. For acne or oily skin, try grapeseed or hemp oil, and for normal or combination skin, try using apricot kernel or jojoba. 

In this post, you can see that I ended up recommending them, but this was really a surprise for me. After thinking that I was writing them off, I got a call back from the owner of Native American Nutritionals, and I talked with the owner for a few hours (at first….that turned into many hours in the upcoming month) and found that he really “knew his stuff.”


What you could do is use one of the safer mint essential oils as a flavoring. I have a great recipe for peppermint brownies and just made homemade ranch with Basil EO. If you have a highly tested pure oil than the therapeutic benefits are really great for using certain ones as flavoring in food or water. Always use a very pure oil that says safe for internal use on the bottle and that is on the FDA’s GRAS list. Peppermint is a great one to replace Wintergreen but Spearmint would also really work and has a more gentle effect in regard to its therapeutic properties.
Vetiver essential oil has tons of therapeutic properties! This root oil can helps support a relaxed mental state, and is great to use before bed to ease a racing mind. The rustic, earthy, and woody aroma of this oil can be added to perfumes for a natural and pleasant smell. Vetiver is also effective for help with skin blemishes and helps maintain a strong immune system. Not a lot of this oil is required to notice a difference!
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
We've covered a lot about aiding mood and mentality, but what about the more physical healing benefits of essential oils? Many plants are natural antiseptics, anti-inflammatories, antimicrobials, and antivirals, so when concentrated into essential oil form, they can function as highly effective remedies for acne, muscle soreness, sore throats, and more. Take ever-versatile peppermint oil, for example. "It's cooling, and can be found in formulated muscle care products along with eucalyptus, wintergreen, and German chamomile essential oils to name a few," Avery says. Try her go-to recipe for a DIY leg rub: "Add 10 drops of peppermint essential oil to one ounce of sweet almond oil, and rub it into leg muscles and feet."

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Great post! I am a lover/addict of essential oils and I found it interesting that you said NOT to take essential oils internally.  There are several oils that I take internally daily, in fact, it is highly recommended per Young Living to do so.  The oils I use are from Young Living and I put them in my water, coffee, on a piece of bread and I cook with them since they are more potent than herbs and their frequency is greater.
I use Young Living Essential Oils. They are the most pure and best for anyone. Most articles say not to ingest them (that means that something hidden has been added). I would steer clear of those companies. Young Living can be ingested. I am motivated to use them because they do work. go to Young Living website and check it out. If you are interested in signing up, contact me. Signing up means buying at 24% discount. You are able to earn free products. Other oil companies are less expensive, that is because the process of producing it means cutting corners. I want the most pure. I will pay extra for the best. 
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