I had bedbugs (yikes!) in my hotel room at the Rodeway Inn when I was in Salt Lake City last year for the doTERRA convention. What a place to pose that question – everyone was so helpful! One gal gave me cedarwood oil, another a glass spray bottle so I could mix up cedarwood, peppermint and water to spritz my suitcases with, I sprayed them down before I relocated rooms, dried all of my clothes at high heat through the industrial dryers and the diffused Cedarwood and On Guard in the new room for the rest of the week using a Sprite Diffuser that I had purchased at a great discount from one of the vendor booths at the event.
Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the essential oil fragrance. Therefore, a diffuser is a device that diffuses the essential oil into the air. There are several types of diffusers available on the market in 2018, and many have reviews that may help you decide which one may be right for you, if you are interested in getting a diffuser.
After dong much research and reading many reviews. Native American nutritional’s is the choice of most that use essential oils commercially. Do terra is 2nd and young living is right up there. Most professional’s don’t even want to touch young living and other pyramid marketing companies. A friend sells young living so I did get a bottle of valor from her. I have a variety of brands that i found through research just to try them. From what I’ve read, young living and doterra are so expensive because of how they are marketed. Not because they are superior.
The more of the particles you inhale—and the closer they are to your nose—the stronger the effect of the essential oil. Gillerman recommends putting a bit on your fingertips and dabbing it on your temples and the spot between your eyebrows at the top of the bridge of your nose. "That's a very potent point for calming the nervous system," she says. Slowly breathe in and out for five to six breaths. "You can also put a drop on the palm of each hand, and then cup your hands to your face and breathe in," she says. "This is nice because you can hold your hands as close or as far away from your face as you want."

Like Jatamansi (Valerian is in the same family of plants), Valerian is a powerful anxiety-fighting essential oil and herb. It too increases levels of GABA and other relaxing/sedating neurotransmitters in the brain and body, however, it does so in interesting ways. One study suggests that Valerian extract may cause GABA to be released from brain nerve endings and then blocks GABA from being taken back into nerve cells, which increases its concentration in the nervous system. [17] In addition, Valerian’s medicinal compound valerenic acid inhibits an enzyme that destroys GABA, which is another way that valerian helps reduce anxiety, again by causing elevated levels of GABA in the brain and body. [18]
I just started working with doTERRA EOs….Last night I tried a glass of water with one drop of lemon and one of lime to curb a sweet craving. I woke up with terrible heart burn and it’s been bad all day. I’ve never had stomach acid shooting up into my esophagus before. It’s very painful. I’m burping and getting loads or burning… Is there anything i can do? I thought they were safe to ingest…
Never use an undiluted essential oil on a baby or child. Children have much thinner, more delicate skin than adults have, and tend to be very sensitive to the potency of essential oils. In fact, even if you do use essential oil in a recipe for children, only use half of the essential oil recommended in the recipe. That’s all they’ll need, anyway. (Here is a list of 19 essential oils that are safe for babies and children.)
Help keep your body strong by encouraging a healthy immune system. Stay healthy at school, work, or home and fight off any seasonal illness with Germ Fighter Synergy Essential oil. This essential oil not only smells great but it can also give your immune system the extra boost it needs. Try the KidSafe version, Germ Destroyer, to help support your child's immune systems.
In ancient China, the Huangdi Neijing, or The Yellow Emperor’s Book of Internal Medicine, recommends using essential oils to support health.(10) In ancient Greece and Rome, essential oils were used for baths, massages, and as perfume. Persia is often credited with being the first society to use distilled essential oils as early as 980 AD, a discovery standardized by practitioners of medieval Persian herbal medicine.(11)
SEVERABILITY; WAIVER. If, for whatever reason, a court of competent jurisdiction finds any term or condition in this Agreement to be unenforceable, all other terms and conditions will remain unaffected and in full force and effect. No waiver of any breach of any provision of this Agreement shall constitute a waiver of any prior, concurrent, or subsequent breach of the same or any other provisions hereof, and no waiver shall be effective unless made in writing and signed by an authorized representative of the waiving party.
As chemical medications took hold in the 20th century, plant medicines were nearly eliminated from use in western practices. This was due to the fact that the potency of chemical medicines made from plants varied greatly based on the drying and extraction method used on the plants themselves. This sort of variation was unacceptable in such an exacting practice.
PRODUCT WARRANTY. Company hereby represents and warrants (the “Limited Warranty”) that the Products shall conform to their applicable food label, and be fit for human consumption for the applicable shelf lift for each particular Product (as applicable, the “Warranty Period”).  COMPANY HEREBY DISCLAIMS ALL OTHER WARRANTIES REGARDING THE PRODUCTS, EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, ANY IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NONINFRINGEMENT.
Nationally recognized thanks to its presence in retailers like Whole Foods and Amazon.com, Aura Cacia is a member of Frontier Co-op. Aura Cacia is my go-to for more expensive, pre-diluted oils, like helichrysum. They have affordable, good-quality options that you can get in a jiffy. Additionally, as a part of the co-op's sustainable sourcing model, they give back via the Positive Change Project with each purchase.
This makes smell unique among our senses. Information we take in from our other senses travels first to another region of the brain, the thalamus, which acts as a relay station, passing along sensory data to the other parts of the brain that produce our sensory perceptions. Only smell moves directly to the brain’s emotion and memory center. That’s why those memories you associate with the scent of garden roses, or banana bread baking in the oven, come on so quickly and so strongly.
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
Every night, I anoint my pulse points with a rollerball blend that supports restful sleep and deep relaxation. Therefore, I look for oils high in esters, monoterpene alcohols, and sesquiterpene alcohols that calm and soothe the nervous and endocrine systems and release muscular and nervous tension. This is a daily blend that allows me to drift off into sleep, so loving the aroma is a must!
Further, research suggests it’s possible that lavender essential oil can be an effective substitute for other common and potentially addictive psychoactive drugs used for anxiety. A 2010 study investigated the use of lavender with Generalized Anxiety Disorder (GAD). Silexan, an oral lavender oil capsule preparation, when taken over six weeks was shown to effectively relieve generalized anxiety comparable to a common benzodiazepine (lorazepam), a powerful psychoactive drug.[10] Researchers also noted:
I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and organic cinnamon oil are the 2 ingredients listed on bottle) in this manner?
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
Hi. I have been buying my eos from a wholesaler called Bulk Apothecary at a very cheap price. They claim to be very pure and high quality, but the labels on products are pretty vague and I dont have much to compare the quality to, as I have never spent the extra money on more expensive ones. I cant. but I am a firm believer in using them, and am trying to build my collection. Do you know much about this company and their supply of eos? I would appreciate any feedback. Thank you.
Aromatherapy is an ancient practice of natural healing and plant medicine that has been documented in human civilizations around the world for over 6,000 years. The use of prescribing aromatic plant extracts for massage, for bathing and for mental, emotional and spiritual imbalances has proven benefits through both practical and scientific evidence.
My favorite author once wrote, “there is nothing new under the sun.” People have been manipulated by products promising healing properties forever. Am I saying that all essential oils are dangerous? No. Am I saying that all people who purchase essential oils are being manipulated? No. Am I saying that all essential oils are being sold by terrible people? Absolutely not. I know wonderful, amazing people (who I truly love!) who sell essential oils. Here is what I am saying:
An obvious exception to this rule is when certain plants generate an allergic reaction to the user; it is not advisable to use that specific essential oil. Some essential oils can also cause allergic reactions when used undiluted on the skin. It's always good practice to perform a skin reaction test, by applying a small amount of oil to the skin's surface and observing any changes over the course of fifteen minutes.

i am affiliated with a like minded company, Essante Organics. every item is toxic free, non gmo, and small green footprint. having doterra, young living, and essante oils and comparing same types, i am positive essante is the better of the three. essante’s company philosophy is better also. check them out. EssanteOrganics.com/julieparks i’m confident you will be impressed.


In a quote from aromatherapy expert, David Crow, he writes, “[T]he antimicrobial effects of essential oils are most potent not when the oil is used in liquid form… but when pathogens are exposed to the vapors of the oils.” Not only do the oils clean the air and get into your nose, but they are also penetrating your skin, getting into your bloodstream, protecting and healing you.
×